Episode 133
133: 'Anchoring Emotions on the Trails'
Singletrack With Mathias Eichler · Mathias Eichler
October 30, 202051m 38s
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Show Notes
No tricks, treats or monsters mashing here. Just another solid, ground breaking episode. Mathias and Doug talk about about flu shots and then have a real, honest discussion on ways to stay positive and run through the darker days of fall and winter. There is warmth and light ahead. Keep seeking out those trails and gravel roads.