3. Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman
Single-Parenting with Connection (NOT Perfection) · Dr. Gila
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Show Notes
Parent burnout is real, and it’s not just about being tired. In this powerful conversation with Low-Demand Parenting author Amanda Diekman, we explore what parent burnout really means, and how to find your way back to yourself.
If you’ve been running on empty or wondering how to keep going when you’re already at your limit, this one’s for you.
Connect with Amanda Diekman:
Amanda is a late diagnosed PDA autistic adult, parent coach, and author of the book Low Demand Parenting, published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children, offering a variety of online courses. She is the host of Low Demand Parenting podcast. She lives with her husband and three neurodivergent children in an intentional community in Durham, NC.
WEBSITE: www.amandadiekman.com
INSTAGRAM: https://www.instagram.com/lowdemandamanda/
FACEBOOK: https://www.facebook.com/lowdemandamanda/
PODCAST: Low-Demand Parenting
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DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
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