Single On Purpose

Dené Logan is a Marriage and Family Therapist, a writer, and group facilitator based in Los Angeles. Mykee Selkin is an actor and a real estate investor - also based in Los Angeles. In addition to working together to co-parent the most amazing five year old boy, Dené and Mykee are determined to reframe the narrative that divorce has to be a catastrophic event in our lives. They sat down to share how they’ve navigated creating a new concept of what it can look like when our current relationship structure has expired, and some of the lessons the last few years have taught them about life and love. Connect with Dene Website Instagram Cheaper Than Therapy Podcast Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s intimacy coach Rena Martine is joined by certified holistic health coach Kat Kierans in today’s episode. Kat specializes in somatic healing for stress and anxiety and is passionate about embodiment. With a following of over 30 thousand people on TikTok, Kat's mission since day one has been to help women feel safe in their bodies so they can live up to their fullest potential. She takes a trauma-informed approach and infuses knowledge from her basic somatic experiencing certificate, her background in assertive communication as well as her energetic gifts to help her followers and clients find peace. Rena and Kat discussed: Exercises to use when your mind starts wandering during sex (and practices to prevent that from happening!) What to do when your libido is suffering because of stress and anxiety Managing trauma triggers when they come up in the bedroom …and so much more Connect with Rena www.renamartine.com www.instagram.com/_rena.martine_ Connect with Kat https://www.katherinekierans.com/ https://www.tiktok.com/@katkierans https://www.instagram.com/katkierans Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Piet Vodden is the British Co-Founder and Co-Owner of PHAROS Athletic Club. He was the first Fully Certified Gym Jones Instructor in Europe and carries multiple Certifications including Diplomas in Personal Training, and Nutrition. PICP, Crossfit, Boxing, Olympic Lifting, and Gymnastics. He has coached hundreds of people over the years to better health, better strength, and a stronger mindset. He believes in advancing the spiritual through the physical and that gyms are an arena for expression, bonding, and social commune far beyond the simplicity of “sets and reps “. His mission is to lead people to better health through training, nutrition, environment, and fellowship. He has trained multiple celebrities over the years and was the Cast Trainer and Wonder Woman. Piet and I consider our journeys, our similarities, and differences, juggling family and entrepreneurship as well as the complex definitions of modern masculinity and our roles as fathers. John is an old friend so this was fun, after an hour we had only touched the surface so more to come soon! Connect with Piet Website Instagram Pharos Athletic Club Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Amy Brown, a mindful relationship coach, shares tools to encourage healing after a breakup. Amy blends mindfulness, meditation, psychology, neuroscience, mental health, and physical wellness to offer tangible steps to move forward mindfully after a breakup - to move from darkness into healing. The episode concludes with a guided Positive Energy Meditation. Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who are going through (or have been through) a break-up or divorce and want to navigate the process in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive. Her background is in psychology, communications, meditation, mindfulness and Pilates. She has taught and coached in physical and mental wellness for over 20 years. Connect with Amy Website Instagram Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dene and Milly discuss what it means to Love beyond the labels and expectations of societal norms. What does it mean to Love unconditionally without expectation? Can we distinguish our Soul's definition of Love, versus our Egoic definition of Love? As our definition of Love evolves, so does our experience of it. Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy. Milly is an eternal student of astrology and life. As an evolutionary Astrologer, researcher, and teacher, she has come to recognize that there are intuitive gifts within us all. The understanding of those gifts can help us align with our Soul’s purpose. By sharing astrology through a practical lens, Milly teaches her clients how astrology is a tool for self-discovery. Additionally, she provides guidance through astrological consultations, classes, and coaching. Currently she works with coaching clients in a 1:1 setting, group setting, retreats, and she co-hosts The Blue Butterfly Effect Podcast. Connect with Dene Website Instagram Cheaper Than Therapy Podcast Facebook Connect with Milly 2023 Looking Ahead Reading Instagram Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scenarios: MC McDonald, Ph.D., and Paul Chamberlain revisit the topic of disclosing trauma in relationships. This time around, discussing actual scenarios like how to disclose on your first dates, the mid-point in a relationship, and the eventual grappling late in a relationship. With all new promising relationships, the eventual disclosure of past loves and past lives must enter the conversation. But what about past trauma? How do you properly communicate to a new partner about a time that was far from perfect; and changed you irrevocably? And how do you both navigate the new relationship waters when you both possess a defining traumatic experience(s)? Does one defer to the other? Does “little t” trauma lose ground to “Big T” trauma?... Is that even a thing? MaryCatherine McDonald, Ph.D., is a research professor and life coach who specializes in the psychology and philosophy of trauma. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma since beginning her Ph.D. research in 2009. She's published two academic books and many research papers and is the creator of a trauma-based curriculum designed to serve previously incarcerated folks and veterans. Paul Chamberlain is known as the Smart Funny Tortured Coach who has learned, through his own near-fatal challenges, how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. He is also the creator/host of the popular Smart Funny Tortured podcast which trends in the top 2.5% of Personal Journals on iTunes globally. Connect with MaryCatherine Instagram Website Connect with Paul Instagram Website Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s Intimacy Coach Rena Martine is joined by her partner Dan Crowdus in today’s episode. Dan Crowdus is an ADHD coach, with a background in engineering and producing music. After his own ADHD diagnosis at the age of 7, Dan has spent years building a system from some of the best minds in the field that has allowed him to embrace his neurodiversity as a superpower. He now helps ambitious adults with ADHD do the same and transform their big goals into big results. Drawing on their own personal relationship and work with clients, they discussed: How to harness your ADHD as a superpower in your relationship Handling conflict when one partner has ADHD and the other doesn’t Using creativity as a love language How to improve your sex life through novelty …and so much more. Rena Martine www.renamartine.com www.instagram.com/_rena.martine_ Dan Crowdus www.instagram.com/adhdcoachdan Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m calling December the month of discovering our Truth. We’re being given the opportunity to express exactly what we desire. But, before we can ask for it from someone else, we have to be real and honest with ourselves. Are we ready to ask ourselves some big questions? I hope so. It’s absolutely worth it. Milly is an eternal student of astrology and life. As an evolutionary Astrologer, researcher, and teacher, she has come to recognize that there are intuitive gifts within us all. The understanding of those gifts can help us align with our Soul’s purpose. By sharing astrology through a practical lens, Milly teaches her clients how astrology is a tool for self-discovery. Additionally, she provides guidance through astrological consultations, classes, and coaching. Currently she works with coaching clients in a 1:1 setting, group setting, retreats, and she co-hosts The Blue Butterfly Effect Podcast. Connect with Milly Instagram Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, John and Adi Jaffe talk about Adi’s drug dealing days as they drive home from Idyllwild after a much-needed man venture. Harold and Kumar with a touch of little therapy. Adi Jaffe traded his drug dealing career for a Ph.D. In psychology and a passion for helping others who struggle like he used to. He is the author of the book, the abstinence myth, a cohost on this podcast, and the host of his own podcast IGNTD, which is the namesake of the online addiction treatment platform he created You can follow Adi Jaffe @dradijaffe Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s Intimacy Coach Rena Martine is joined by Dr. Julie Shaw in today’s episode. Dr. Julie Shaw is an educator, grief wellness expert, and experienced griever committed to building an inclusive community of grievers who are curious, ready to explore, and moved to find ways they can integrate grief into their lives and continue to thrive. She is the founder of Hello I‘m Grieving, a community where grievers can find support and support one another. Her work motivates grievers to “say hello to grief” inviting them to acknowledge their own grief while being an active participant in the grieving process. They discussed: What grief and sex have in common The grieving process after a breakup How to find joy after loss Grieving infertility …and so much more. Rena Martine www.renamartine.com www.instagram.com/_rena.martine_ Dr. Julie Shaw www.helloimgrieving.com https://www.instagram.com/helloimgrieving/ Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s Intimacy Coach Rena Martine is joined by Elle Chase in today’s episode. Elle Chase is a multi-certified sexuality educator and coach and the author of the highly regarded book, Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life. They discussed: Why trying to “love your body” may be doing more harm than good How to feel sexy, regardless of your body size or shape Porn: how it can hurt AND help your body image Practices you can start using right away to create a more accepting relationship with your body …and so much more. Rena Martine www.renamartine.com www.instagram.com/_rena.martine_ Elle Chase www.ellechase.com @TheElleChase on all social media channels Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s Intimacy Coach Rena Martine is joined by Sober Coach Chris Shatek in today’s episode. Drawing on their own personal experiences and work with clients, they discussed: Navigating a relationship when one partner is sober and the other isn’t Re-establishing intimacy once you’ve taken alcohol out of the equation How alcohol can be used to numb and escape vulnerability/intimacy How to have a mindful relationship with alcohol if you don’t want to give it up completely …and so much more. Rena Martine was a Los Angeles County Deputy District Attorney for 14 years, where she specialized in sex crimes, child abuse and domestic violence cases. She continues to serve women today as an intimacy coach, educator, TEDx speaker and author, with a mission to help women love their bodies, experience deep intimacy and have great sex, shame-free. Connect with Rena Website Instagram Chris Shatek Website Instagram Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lair and Ashley Torrent The Practice of Love Podcast In this episode, Ash and Lair take deep dive into what we are actually fighting about and for in any relationship, romantic or otherwise. They talk about how they used to fight, how they fight now, and the depth and intimacy they have experienced as a result of learning to fight well. In the end, listeners will see that these formerly polarizing moments can actually be galvanizing. Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. She can be found on Instagram @ashleytorrent29. Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our culture perpetuates myths or misconceptions about relationships and breakups, such as relationships are good and breakups are bad. In this episode, Mindfulness and Meditation Coach, Amy Brown, addresses some of these myths from a mindful perspective. The episode ends with a brief mindful meditation. Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who are going through (or have been through) a break-up or divorce and want to navigate the process in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive. Her background is in psychology, communications, meditation, mindfulness and Pilates. She has taught and coached in physical and mental wellness for over 20 years. Connect with Amy Website Instagram Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John explains why your growth soil is so much richer when you are single and shatters the misconception that "we" are incomplete unless "we" are in a relationship. Thank you for listening to this podcast. We hope you tell a friend. Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

With all new promising relationships, the eventual disclosure of past loves and past lives must enter the conversation. But what about past trauma? How do you properly communicate to a new partner about a time that was far from perfect; and changed you irrevocably? And how do you both navigate the new relationship waters when you both possess a defining traumatic experience(s)? Does one defer to the other? Does “little t” trauma lose ground to “Big T” trauma?... Is that even a thing? MaryCatherine McDonald, Ph.D., is a research professor and life coach who specializes in the psychology and philosophy of trauma. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma since beginning her Ph.D. research in 2009. She's published two academic books and many research papers and is the creator of a trauma-based curriculum designed to serve previously incarcerated folks and veterans. Paul Chamberlain is known as the Smart Funny Tortured Coach who has learned, through his own near-fatal challenges, how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. He is also the creator/host of the popular Smart Funny Tortured podcast which trends in the top 2.5% of Personal Journals on iTunes globally. Connect with MaryCatherine Instagram LinkedIn Connect with Paul Instagram Website Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are in a communication crisis! Dating apps, social media, and texting have become a double-edged sword that allows us to communicate more efficiently but also sometimes blocks us from true connection. In this solo episode, Certified Dating Coach Damona Hoffman shares communication insights she’s learned as a love coach of over 15 years and gives actionable tips on everything from escaping The Texting Trap and using emojis to inspiring interesting first-date conversations. If you want more tips on surviving modern dating, listen to The Dates & Mates with Damona Hoffman podcast every week with dating relationship headlines, interviews, and Q&A. Submit a question for the show and follow Damona @damonahoffman on IG, Twitter, or FB. Ready to uplevel your dating profile? Get Damona’s free profile starter kit at DatesandMates.com and there you can also find lots of helpful dating advice from The Dates & Mates Podcast Damona Hoffman is a certified dating coach & media personality. She’s a regular contributor to The Drew Barrymore Show, NPR, The Washington Post, The LA Times and more. Plus, she is the Official U.S. Dating Expert of OkCupid. Damona’s podcast Dates & Mates just launched its 10th season and recently received the award for The Best Podcast of the Year at The Black Podcasting Awards. Connect with Damona Instagram Twitter Dates & Mates Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions to support nervous system regulation and is on the Polyvagal training team. She specializes in somatic trauma healing; somatic attachment work, parts and inner child work, and nervous system regulation. She believes (and science confirms) that we are completely and unequivocally unbroken and that healing is our birthright, our systems just need to be spoken to in a way they understand and when that happens, everything changes. In this episode, Sarah shares how regulating our nervous systems is the foundation of healing and is the answer to lasting joy, connection, purpose, and much more. She also shares her own healing journey, what led her to the work she does today, and how she went from living a life in dysregulation to a life free from the painful things from the past. To learn more about how to regulate your own nervous system, be sure to take her free quiz that will not only guide you in understanding your own nervous system, it will give you tangible tools to change your life. https://programs.sarahbaldwincoaching.com/quiz For additional free resources, connect with Sarah below. Connect with Sarah Instagram Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Milly is an eternal student of astrology and life. As an evolutionary Astrologer, researcher, and teacher, she has come to recognize that there are intuitive gifts within us all. The understanding of those gifts can help us align with our Soul’s purpose. By sharing astrology through a practical lens, Milly teaches her clients how astrology is a tool for self-discovery. Additionally, she provides guidance through astrological consultations, classes, and coaching. Currently, she works with coaching clients in a 1:1 setting, group setting, and retreats, and she co-hosts The Blue Butterfly Effect Podcast. Find out what the cosmos have to say about Love in the month of November. We start the month saturated with Scorpio energy - intensity, passion, and profundity. As Sagittarius energy kicks in later in the month, we want to lighten up a bit and have fun! Learn about specific dates that support love and relationships. Connect with Milly Instagram Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all seen the cold plunge TikToks or Wim Hof videos but what the hell is actually going on with deliberately putting your body in cold water and how could this even be beneficial to our overall health? Paul shares his own experience with deliberate cold exposure and how it played a key role in his path back from deep depression and chronic illness. He’ll go over the science behind this practice, how to integrate it into your daily life and why you should do it naked. Paul Chamberlain is known as the Smart Funny Tortured Coach who has learned, through his own near-fatal challenges, how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. He is also the creator/host of the popular Smart Funny Tortured podcast which trends in the top 2.5% of Personal Journals on iTunes globally. Connect with Paul Instagram Website Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay Burke is a licensed therapist, the founder of LIFTtherapy, behavior interventionist, coach, martial artist, wife, parent, and expert consultant on early childhood, attachment, narcissism, and ‘toxic’ relationships. She believes that human connection is the best medicine and her mission is to help people heal by helping them develop healthy attachments with others. Lindsay has served as a host for the Disney+ show (Re)Connect, an advisor and researcher for the US DOJ Office of Violence Against Women on perpetrator behavior, and an expert writer for various newspapers, podcasts, and radio shows such as The Chicago Tribune, Life & Style Magazine, PopSugar, Medium, The Good Men Project, Own Your Own Truth Podcast, and Business Insider Radio. Connect with Lindsey Instagram Website LinkedIn Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Williams is a professional photographer, adventurer, and guide. She believes that our connection to nature is vital and sets out to inspire others to discover and strengthen that relationship. She pushes the boundaries of her body and mind in the pursuit of unique life experiences: She was marooned for 6 days in an underground cave with no food or light with the challenge of navigating out, she spent 4 months walking the length of New Zealand with just a few handfuls of supplies in a backpack, and she is also an alpinist who summited the tallest mountain in North America, Denali, unguided. Sarah aims to empower the rising generation through example and documentation to cultivate internal strength, creativity, and a love of the unknown in order to explore and ultimately protect the world we live in. In this episode of Single on Purpose we catch up with Sarah Williams, an adventure photographer, in Yosemite National Park. Recorded on location, she recounts the story and lessons she extrapolated from being marooned underground in a maze cave of pitch-black darkness for 6 days…. for fun. Connect with Sarah Instagram Write up in Esquire Magazine Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Card knows therapy—after all, she's been in it for 12 years, on and off. Her reasons for therapy are varied: part of it is due to growing up with Catholic guilt and a bajillion brothers, and part of it is because she works in marketing. That deadly combination led to a friendship with Lair and the Not Your Mama's Therapy podcast. When she's not making crass jokes to get Lair wheeze-laughing, she's spending time with her husband, known as "The Good One," her four dogs, and one old, miserly cat. Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Not Your Mama’s Therapy Episode - Jealousy, The Good, The Bad, The Ugly, In this episode of Single On Purpose, Lair Torrent, LMFT and Sarah Card of Not Your Mam’s Therapy Podcast, take over the show with their signature off brand approach. They chat about the dreaded green eye of jealousy and its impact both good and bad on relationships romantic and otherwise. As per usual Lair and Sarah take a deep dive on the subject, giving concrete insight and advice while leaving plenty of room for levity. Connect with Sarah and Lair Not Your Mama's Therapy Podcast Lair's Instagram Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice where he helps people understand and get what they want in relationships and business. He creates some of the simplest, clearest, most whoa-I-hadn’t-thought-of-it-like-that personal development content out there. What Flynn is most proud of is the way he cares for and listens to his online community, and the remarkable outcomes his clients experience. Connect with Flynn Instagram LinkedIn Twitter Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan Bruneau is a therapist, executive coach, and the author of “How To Be Alone and Together: 72 Lessons on Being at Peace with Yourself.” She helps her clients and readers gain the awareness and psychospiritual tools necessary to do the shit that scares them and create the life they deserve. In this episode, John reconnects with his old friend and fellow therapist Megan Bruneau. They discuss how her shattering first heartbreak was actually the catalyst to her spiritual journey and her recovery from eating disorders. Megan shares what she believes is the most important tool for healing trauma, grief, and heartbreak, and how we can be better because of it. check out her heartbreak podcast series (with John as a guest) at https://meganbruneau.com/better-because-of-it-podcast or find her book “How To Be Alone And Together: 72 Lessons on Being At Peace With Yourself” on Amazon. Connect with Megan Instagram Buy her book: " How To Be Alone and Together: 72 Lessons on Being at Peace With Yourself" Better Because of It Podcast Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damona Hoffman is a certified dating coach & media personality. She’s a regular contributor to The Drew Barrymore Show, NPR, The Washington Post, The LA Times and more. Plus, she is the Official U.S. Dating Expert of OkCupid. Damona’s podcast Dates & Mates just launched its 10th season and recently received the award for The Best Podcast of the Year at The Black Podcasting Awards. Connect with Damona Instagram Twitter Dates & Mates Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process. Connect with Sean Website Instagram Twitter LinkedIn Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy. Connect with Dene Website Instagram Cheaper Than Therapy Podcast Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. I am your host John Kim and for the first episode, I will be sharing my long stretch of singlehood on purpose. Don't forget to stay tuned for a "Single on Purpose" story at the end of every episode. Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices