Simple Conversations

He built a PR company from nothing, broke cycles that weren't meant to be broken — and then lost his younger brother Jordan to suicide at 27. That note Jordan left him said "to the father I never had." That line broke Rich Leigh completely. In this episode Rich talks about what happens when the identity you built your entire adult life around collapses overnight — grief, rock bottom, drinking to stop feeling, and the slow, painful process of finding out who you actually are when the work stops defining you. He also gives the most honest answer to the question this channel gets asked most: where do you even start when you're completely lost? His answer is agency — not the motivational poster kind. The real kind. This channel is for people who feel stuck in a version of their life that doesn't fit anymore — and are quietly trying to figure out what comes next. Chapters; 00:21 - Battling with Identity 16:00 - The Crisis has never been worse 26:05 - Trying to define Grief 31:24 - Step One to Finding Yourself 42:48 - What Jeremy Lynch is actually like 49:16 - The Manosphere Documentary Follow Rich on Instagram: @richleighpod | Podcast: Project Possible on YouTube & Spotify. ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mikael Avatar didn't breathe for 45 minutes when he was born. Doctors diagnosed him with cerebral palsy and told his parents what he'd never be able to do. Then he broke a Paralympic world record in front of 68,000 people. This is one of the most extraordinary stories you'll ever hear. In this episode, you'll discover: • What it's like to be born clinically dead for 45 minutes • How his family had 17 people living with them (including 6 from India for 4.5 years) • Why doctors said he'd never ride a bike - so he taught himself in secret • Training 143 hours per week for 3 months (to test his capacity) • The mental game of performing at hundredths-of-a-second precision • What it actually feels like to be the best in the world at something • Why achieving the goal left him completely empty inside • How "living on autopilot" destroys most people's lives • The simple morning routine change that transformed his client's entire life • Why most people have all the tools they need - just in the wrong order Chapters; 00:00 Understanding Autopilot: The Good and the Bad 07:21 Mikael's Journey: From Adversity to Achievement 18:50 The Importance of Goals and Authenticity 24:05 The Avatar Method: Small Steps to Big Changes 32:21 High Performance and the Risk of Burnout My Short Stories - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Mikael; https://mikaelavatar.com amazon.com/Life-Reset-Practical-Resetting-Motivational-ebook/dp/B07KNP6H77/ Instagram: instagram.com/mikaelavatar (Reels & Videos) LinkedIn: linkedin.com/in/mikaelavatar TikTok: https://www.tiktok.com/@mikaelavatar YouTube: https://www.youtube.com/@MikaelAvatarStjernvall Facebook: facebook.com/mikaelavatarstjernvall Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Rasley once the lived the "good life". Sports Cars, Harley Davidson, Prestigious career and healthy family.... But it made him miserable. Today we are discussing how the pre-conceived idea of what a dream life is, might actually be your living hell. You'll hear stories about how Jeff slowly self-destructed due to unresolved feelings of living a lie. You will then learn how he took back control and found the real "good life". Chapters; 00:00 - Success doesn’t equal happiness? 03:40 - Could you be ignoring your passion? 11:00 - Have it all but something is still missing. 15:30 - Finding the good life 19:20 - Stop ignoring your gut feeling 24:30 - Assemble a support system now 26:40 - Preventing repeated issues My Short Stories - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ https://www.jeffrasley.com/ #success #happiness #psychology #podcast #mindfulness Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

You formed beliefs about who you are before your brain could challenge them. Those beliefs are still running your life. Brian Martin explains why childhood experiences shape adult personalities, insecurities, and problems—and why simply "being an adult" doesn't make them disappear. The CDC just published research showing 3 in 4 high school students have experienced Adverse Childhood Experiences (ACEs). These aren't rare occurrences. They're the norm. Chapters; 00:00 - Childhood shapes your Adulthood 02:39 - Pattern Recognition needs more Attention 06:47 - Childhood Events that impact “Tough Love” 11:00 - Friend’s Experiences can pass on Trauma 15:02 - Why People are driven by fame, money and power 19:00 - You Might Need a psychiatrist 26:10 - You Should Look Into Your Childhood Timeline This Episode is for people who: Feel stuck in patterns they don't understand, recognize their thoughts are unpleasant most of the time, wonder why childhood events still affect them, and want frameworks for breaking generational cycles. Brian breaks down the landmark ACEs study (the most important study nobody's heard of), why undeserved guilt is the worst kind, and how awareness is the first step to changing beliefs formed before you could challenge them. 🔗 Free screening tool & resources: cdv.org My Short Stories - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Looksmaxxing is everywhere in 2026. But what if you're fixing the wrong thing? Jeff Callahan, author of "ConfidenceMaxxing," reveals why social confidence matters more than physical appearance—and how to actually build it. While looksmaxxing focuses on jawlines and "hunter eyes," 47.9% of college students report social anxiety. The real problem isn't your face. It's your fear of social situations. Jeff breaks down why the "report card" mentality ruins conversations, how to document social wins, and the specific techniques that create genuine connection. This isn't theory—it's a complete system for becoming socially confident. 🔗 Get the book: becomemore compelling.com/book 📚 "Confidence Maxing" by Jeff Callahan (available on Amazon + Audible) Chapters; 00:00 - Role Models For Confidence 03:53 - Make Eye Contact Not Weird Again 09:01 - Crafting Body Language 15:30 - Attaching Achievement to Confidence 23:03 - HermitMaxxing 25:06 - Sitting in Awkward Silences 33:12 - Overthinking leading to Overthinking 35:36 - The ConfidenceMaxxing Exam 38:51 - Social Goal Setting My Short Stories - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone thinks champions are driven by passion and love. They're wrong. Jure Koscak, professional table tennis player who's competed at the highest levels, reveals what actually fuels elite athletes. Most champions come from broken families, war zones, and dire conditions. They don't train from joy—they train from something darker. In this episode you'll discover: • Why most successful athletes feed on hate and obsession • The dark pattern behind Jordan, Djokovic, and other legends • Why "toxic fuel" creates champions but destroys people • The difference between athletes who survive vs. those who burn out • How breathwork and meditation are the only escape from this cycle This is for people who: Want to understand the real psychology of success, aren't afraid of uncomfortable truths, and recognize that greatness often comes from darkness. Jure also breaks down why social media is making this worse, how athletes manage internal vs. external pressure, and the nervous system science behind peak performance. Chapters; 00:00 - The Darkness of Success 07:54 - You Put Too Much Pressure on Yourself 13:19 - The Inner Game of Tennis 19:22 - Your Health is Declining Because of Pressure 23:05 - Learn To Speak More Positively 27:25 - Hustle Culture (Again) 32:24 - Bill Beswick’s 3 Pivotal Questions for Change 38:56 - Learn Breath work and Meditation. FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Jure; https://www.instagram.com/genuine_athlete.jk/ https://www.linkedin.com/in/jure82/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

You think you're recovering. You're actually destroying your body. 90% of athletes never get back to 100% between workouts. They start at 90%, then 80%, then wonder why they're always injured. Dr. Tommy Rhee spent years in NFL locker rooms watching this cycle destroy careers. Olympians, WWE superstars, professional athletes all making the same fatal mistake. What you'll discover: • The "no pain, no gain" lie that's ruining your progress • Why pushing through fatigue leads to permanent injury • The difference between injury pain vs recovery pain • How professional athletes actually recover (it's not what you see) • The stem cell secret that doesn't require injections This Episode is for people who: Are tired of conflicting fitness advice, want to train smarter without burnout, and understand that recovery is just as important as training. Stop treating your body like it's disposable. Learn what the pros actually do. 🔗 Visit www.rheegen.com for more info 📚 Book: "The Future of Regenerative Medicine" Chapters; 00:00 - Biggest Lie about Recovery and Performance 01:!5 - Inside an NFL Locker Room 05:36 - How Tommy Saved an NFL Quarterback’s career 13:42 - Peptides 16:20 - The Walter Dix Story 24:32 - Crafting a Good Morning Routine 36:00 - Myth 1 - Protein Window 39:10 - Myth 2 - Carbs are bad 40:20 - Myth 3 - Protein Shakes are essential 41:17 - Myth 4 - Inflammation is bad 42:38 - Myth 5 - Dynamic Over Static Stretching 43:38 - Myth 6 - 7 hours of sleep is optimal FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does everything feel irritating now? In this episode, comedian Danny Johnson breaks down why people are more easily annoyed, offended, and reactive than ever before. He explores how powerlessness, constant exposure, and taking ourselves too seriously have changed the way we relate to each other — and why comedy used to relieve pressure instead of adding to it. This conversation isn’t about politics or sides. It’s about human behaviour, emotional regulation, and why humour matters more than ever when people feel unheard and out of control. If you’ve noticed that everything feels heavier, louder, and more personal than it used to, this episode explains why. Chapters; 00:00 - Are we more bothered now? 03:30 - Is there too much crowd work in Comedy? 06:11 - Are we taking ourselves too seriously? 09:29 - Power Dynamics 14:25 - Hustle Culture 20:57 - Being Offended 22:37 - Inability to laugh at ourselves 24:14 - Clean Comedy 27:21 - Is Comedy less commercial in 2026? 36:32 - Creativity around the red tape 37:54 - Quick-fire round FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Danny; https://dannyjohnson.com/ https://www.instagram.com/dannyjohnsoncomedy/ https://www.facebook.com/DannyJohnsonComedy/ Danny's Comedy Special - Everything Bothers Me; https://www.youtube.com/watch?v=3aZgNtk66Q8 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Living on autopilot means letting past habits decide your future — without ever consciously choosing it. In this episode, Stanley Bronstein breaks down what living on autopilot really looks like, how unconscious habits slowly take over your life, and why fear — not laziness — keeps people stuck. He shares his personal journey from weighing 367 pounds to walking half-marathons daily, and the mindset shifts that made long-term change possible. We explore how habits form, why motivation always fails, the difference between temporary and permanent change, and why discipline, belief, and willingness matter more than willpower. This conversation also reframes fear, responsibility, and self-talk — showing how small daily choices compound into life-changing results over time. If you feel like your days blur together, your intentions never stick, or you keep promising yourself you’ll change “tomorrow,” this episode will wake you up. Chapters; 00:00 Living on Autopilot: Understanding the Concept 03:05 Breaking Free from Autopilot: Personal Transformation 05:58 The Power of Conscious Action: Habits and Mindset 08:50 Embracing Change: Overcoming Fear and Building Confidence 11:45 Creating Your Desired Life: Intentional Living 14:54 The Importance of Self-Reflection: Finding Your Path 17:56 Discipline vs. Motivation: The Key to Lasting Change 21:00 Dreaming Big: Setting Goals and Aspirations 23:45 The Journey of Continuous Improvement: Beat Yesterday 26:38 The Way of Excellence: A Path to Personal Growth 29:49 The Four Factors of Change: Willingness, Belief, Discipline, and Action 32:49 The Power of Positive Thinking: Shifting Your Mindset 35:59 Living with Purpose: Making a Difference in the World 39:03 Conclusion: Your Journey Starts Now FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people believe elite performance comes down to motivation, talent, or intensity. It doesn’t. In this episode, Mark Bruce and Duane Gibbs break down the real patterns behind elite performance — the systems, habits, and decision frameworks that consistently separate top performers from everyone else. We explore why motivation is unreliable, how high performers remove friction, why repetition beats intensity, and how simple daily structures create long-term advantage. This conversation pulls back the curtain on how elite athletes, founders, and teams actually operate: how they train correctly, recover properly, build feedback loops, and stay consistent without burning out. If you’re working hard but not seeing the results you expect, this episode will challenge how you think about performance — and show you what to change. Chapters; 00:00 - The Line Between Normal and Elite 05:50 - The Confidence of the Elite 08:17 - The Ranking of Talent 11:18 - The Big Misunderstanding 13:58 - The Elite Insecurity 21:00 - The Focus Difference 23:30 - Learning to Deal With Pressure 30:25 - The Cost of Success 32:37 - Is Success Healthy? FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Mark & Duane; https://huddleforsuccess.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Regret and guilt can quietly take over your life — not because you made bad choices, but because you don’t understand what these emotions are actually trying to do. In this conversation, Dr. Gary Sprouse breaks down the real difference between regret and guilt, why humans struggle so deeply with past decisions, and how perfectionism, fear of judgment, and identity can trap people in emotional loops they never escape. This episode explores why regret isn’t proof that you failed, why guilt often overstays its welcome, and how learning to forgive yourself might be the most important skill you never learned. If you’ve ever replayed past decisions, felt stuck in self-blame, or struggled to move forward because of who you think you used to be — this conversation will change how you see yourself. Chapters; 00:21 - What is regret? 02:25 - Why can’t we live in the present? 04:13 - Stop taking so much responsibility for your actions 08:50 - Taking away the pedestal 11:30 - Perfectionism vs Escapism 16:35 - The Ladder to Beating Regret 17:55 - Introducing Guilt 23:55 - Losing your identity 26:41 - Stop Normalising Emotions 33:47 - The Lost Art of Forgiveness 39:21 - The Self-Care Laundry List FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Men are being told to open up more than ever — yet suicide rates remain devastatingly high. In this episode, we explore why “just talking” isn’t working for so many men. Jonny from Say It Lad shares his personal breakdown, his experience with medication, therapy, and clinical support systems — and why opening up can sometimes make things feel worse instead of better. We discuss why men don’t know what to do after opening up, how over-clinical mental health systems fail at crisis moments, why small problems can feel overwhelming, and how loneliness, isolation, and identity loss quietly build beneath the surface. This conversation breaks down why men want to talk, but don’t know how — and why simple questions, real empathy, and accessible environments matter more than jargon or tick-box therapy. If you’ve ever opened up and felt unheard, misunderstood, or more lost than before, this episode will resonate deeply. Chapters; 00:00 - Men Are Opening Up 02:35 - Why Therapy isn’t Working 05:58 - The Questions we should ask 11:37 - Social Media is Escalating the Problem 14:38 - The Most Beautiful Reddit Community Ever 16:50 - The Male Loneliness Issue 24:09 - How To Open Up 31:12 - Making Men Feel Small 42:35 - We Should Teach Children Psychology 44:53 - Sticky Note Advice 47:03 - Closing Remarks FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Jonny; https://www.sayitlad.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are we living through a curiosity crisis — or a curiosity renaissance? In this episode, we explore how curiosity has changed in the age of infinite information, dopamine-driven platforms, and constant stimulation. Cosimo Radler and Omer Gabbay break down why people feel curious but rarely follow through, how novelty is weaponized online, and why boredom — once essential for discovery — has quietly disappeared. We talk about curiosity as a muscle, why education often suppresses “why,” how attention hijacking pulls us toward shallow rabbit holes instead of deep learning, and what happens when curiosity is captured instead of forgotten. The conversation also dives into the origins of MindStash — a tool designed to help people hold onto sparks of curiosity and actually act on them. If you’ve ever felt curious but stuck, overwhelmed by information, or frustrated that you never follow through on what interests you, this episode will change how you see your attention. FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Mindstash; https://mindstash.app https://www.instagram.com/mindstash.app/ https://nl.linkedin.com/company/mindstash-app #curiosity #psychology #learning Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dan Clouser spent 30 years building a life he genuinely loved — a successful career, a home, a community, and an identity rooted in purpose. Then he walked away from it all. In this episode, Dan explains why fear of discomfort keeps most people trapped, how letting go of stability challenges everything we think we need, and why starting again isn’t failure — it’s freedom. We talk about identity loss, fear of judgment, financial uncertainty, shame, overthinking, and the hidden psychological battles that come with choosing change. If you’ve ever felt stuck between the life you built and the life you want, this conversation will hit home. 01:09 - Letting Go of Memories 03:23 - Tackling Regret 04:40 - Feeling Trapped 06:50 - 10% Harder = More Motivation 11:29 - Starting Over & Shame 13:14 - Empty Cup Story 18:12 - Life’s Checkpoints 21:00 - Self-Reflecting Danger 24:41 - Living Vs Surviving 25:51 - Sticky Note Advice FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/asg_simple https://www.reddit.com/r/SimpleConversations/ Dan; https://journeyofmymothersson.com https://www.linkedin.com/in/dan-clouser-a222521b https://www.instagram.com/danclouser5 #discomfort #resilience #selfgrowth Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

At 16 years old, Mark O’Brien was told a routine medical screening might end his football career at Derby County. Months later, a surgeon looked him in the eye and said if he didn’t have open-heart surgery immediately, he would be gone. What followed shouldn’t have been possible. Mark returned to professional football, played for over a decade, captained Newport County, scored one of the most important goals in the club’s history, and defied every medical expectation placed in front of him. Then, at 27, he faced open-heart surgery again — this time ending his career and forcing him to rebuild his identity from scratch. This conversation isn’t just about football. It’s about fear, resilience, mental health, identity loss, panic, depression, purpose, and what happens when life forces you to start again. If you’ve ever had something taken from you — your career, your health, your identity — this episode will stay with you. Chapters; 00:00 - An Irish Boy with dream 01:19 - Realising the Talent Gap 05:11 - The Demands of Professional Football From a Young Age 11:08 - The First Miracle 21:35 - The Comeback and Realisation 25:29 - Floating Opinions Triggering a Journeyman spell 30:10 - A Heroic Rise 39:00 - The Hearts Expiry Date 51:07 - The Link Between Athletic Retirement and Bereavement FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Mark; https://www.instagram.com/mobrien1992/ https://uk.linkedin.com/in/mark-o%E2%80%99brien-3167a4229 #resilience #mentalhealth #football Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people don’t have a purpose problem — they have an autopilot problem. Dwight Heck has spent decades coaching people out of financial stress, emotional paralysis, fear-based decision making, and the quiet desperation that ruins lives long before anything on paper goes wrong. In this episode, we break down why so many people feel stuck, why purpose feels impossible to define, and how learned behaviors, fear, money patterns, and emotional avoidance shape who we become. Dwight explains why longevity obsession is distracting people from living better, what quiet desperation really feels like, and the key steps to create intentional, purposeful change — even if you feel like you’re starting from zero. If you’ve felt lost, stagnant, overwhelmed, or unable to break your own patterns, this conversation will speak to you. FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Dwight; https://giveaheck.com/ https://www.facebook.com/dwight.heck/ https://www.instagram.com/give.a.heck/?hl=en #purpose #selfimprovement #mindset Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marketing isn’t selling anymore — it’s psychological leverage, algorithmic surveillance, insecurity-baiting, and data monetization dressed as “personalization.” Matt Bailey breaks open what brands, platforms, and influencers don’t want you to understand: your attention isn’t the product, your behavior is the currency. From companies faking impressions, to microphones triggering ad sequences, to AI replacing creative value with scaled slop, this episode dissects the actual machinery behind why your feed feels louder, faster, emptier, and more persuasive than ever before. Chapters; 00:35 - Manipulative Marketing 04:55 - Why are companies changing logos? 10:09 - Are Impressions a lie on Social Media? 12:45 - Is my phone listening to me? 18:45 - Is AI a marketing genius? 25:51 - Lying Gurus 30:04 - The Popular Person Idea 31:44 - Unplugging FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Matt; https://www.linkedin.com/in/mattbaileysitelogic https://www.sitelogicmarketing.com If you’ve ever wondered why you see ads after just talking about something — this conversation will break your worldview. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grigory Silanyan is the CEO of Readpartner, a company specializing in media intelligence, AI-driven analysis, and cybersecurity. In this episode, he reveals what’s actually happening inside the world of artificial intelligence — far beyond the hype, the fear, and the misconceptions. We talk about the real impact AI will have on jobs, whether corporations are blindly chasing “AI adoption,” how much of modern communication feels inauthentic because of machine-generated content, and why people risk losing their ability to think if they outsource everything to technology. Grigory also breaks down the psychology behind long-term AI interactions, the dangers of over-optimizing our lives, the hidden costs of replacing human relationships with automation, and why the next five years of AI development may be driven more by warfare than consumer products. If you’re interested in the future of work, technology, human behavior, creativity, or the ethics of AI, this is a conversation you will not want to miss. FREE Newsletter - https://simpleconversations.substack.com/ ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Grigory; https://at.linkedin.com/in/grigory-silanyan https://readpartner.com/about Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brad Beeler spent 25 years inside the United States Secret Service — protecting presidents, traveling to more than 40 countries, and witnessing world-changing events from just a few feet away. In this episode, he breaks down the realities of leadership, communication, emotional intelligence, and the human behavior patterns he learned while operating in some of the most high-pressure environments on the planet. From understanding people at their core, to navigating dangerous situations, to leading under extreme stress, Brad shares mindset frameworks that apply to everyday life, relationships, business, and how we communicate with one another. This discussion dives deep into personal values, growth, integrity, family, and what it really takes to stay grounded while serving at the highest levels of responsibility. If you’re someone who loves psychology, leadership, elite performance, or raw human stories, you’re going to get incredible value from this conversation. Chapters; 0:00 – Why Detecting Deception Is So Difficult 1:14 – What Makes Secret Service Agents Better at Spotting Lies 2:02 – Genuine vs. Manipulated Human Behavior 2:55 – The Most Common Lie: Omission 4:26 – The Red Flags: Delays, Inflection, and Specific Lying 7:00 – Creating the Right Environment for Truth 9:03 – Mirroring, Rapport, and Effective Communication 11:43 – Making People Comfortable Enough to Open Up 15:05 – How to Become a Better Listener 17:13 – Why First Impressions Are Often Wrong 22:57 – Understanding Manipulation and Narcissists 29:17 – How People Behave Under Pressure FREE Newsletter - https://simpleconversations.substack.com ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Brad; https://bradleybeeler.com/ https://www.instagram.com/bradbeeler1865/ https://www.linkedin.com/in/bradbeeler1865 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you become mentally strong in a world built for comfort? In this powerful conversation, Troy Horne breaks down the uncomfortable truth: Most people avoid anything that makes them grow — and then wonder why their life never changes. Troy explains why motivation fades, why comfort destroys ambition, and why mental strength has nothing to do with talent and everything to do with consistency, resilience, and doing the hard things even when you don’t feel like it. If you’ve ever felt stuck, lost, overwhelmed or like you “quit when life gets hard,” this video will hit you harder than any motivational speech — because it’s real, practical, and painfully honest. ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Troy Horne; https://www.instagram.com/troyhorneofficial https://troyhorne.com https://www.facebook.com/TroyHorneOfficial Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deep conversation, travel writer and philosopher Rolf Potts — best known for Vagabonding and inspiring The 4-Hour Workweek — explains why we live in an age where people are rich in time but poor in life. He talks about what travel really teaches you about freedom, simplicity, and happiness, and why chasing more can actually make you feel less alive. If you’ve ever wondered how to slow down, find meaning, and live with intention — this episode will change the way you see success and time itself. Chapters; 00:00 Do We want to Travel? 03:31 Travelling with no luggage? 06:29 Time Wealth 13:10 Coming Home 21:44 Travelling with Influencers 32:49 Can We Learn About Life Through Travel? 42:20 Rolf’s Influence on a Tim Ferriss Book 🎧 About Rolf Potts: Rolf is a travel writer, teacher, and author of Vagabonding — a book that reshaped how millions view time, money, and purpose. His ideas have inspired thought leaders like Tim Ferriss and continue to influence a generation of slow travelers and creatives. ASG; https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Rolf; https://rolfpotts.com/ https://www.instagram.com/rolfpotts https://x.com/rolfpotts 👉 Subscribe for more conversations on freedom, growth, and purpose. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

As a former professional actor, Dominic has performed in many of the UK’s leading theatres and appeared on film in everything from BBC period dramas to big action movies. He is best known for playing Virgil Tracy in the Hollywood remake of Thunderbirds alongside Sir Ben Kingsley.I can guarantee there's no one else who's flown a spaceship, lost $1,000,000 and been fired by Simon Cowell.https://cut-through.scoreapp.com/This is the Scorecard for my new book Cut-Through which is out on 2nd December 2025. By taking the scorecard listeners will be able to benchmark themselves against the 6 steps of Cut-Through - Discover, Distill, Design, Drill, Deliver & Debrief. On completion they will receive an overall Cut-Through score and a detailed, personalised report with suggestions on how they can improve their pitching and presentation skills.Chapters; 00:00 Being Vulnerable 01:00 Overcoming Pressure 04:10 Spotlight Effect 07:03 Finding Yourself 10:10 Lack of Communication Skills 16:11 Coming Back From Losing it All 17:20 Being Fired By Simon Cowell 21:52 Being Famous 27:00 Starting Over 31:00 Acting Life Lessons ASG; https://www.x.com/only_asg https://www.instagram.com/only_asg https://www.reddit.com/r/SimpleConversations/ Dominic; https://www.linkedin.com/in/dominiccolenso https://www.dominiccolenso.com https://www.youtube.com/dominiccolenso Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/ Eddie;https://creepycoffees.comhttps://www.instagram.com/creepycoffees Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tom Hruby is an Ex Navy SEAL, MMA Fighter and D1 Football Player at Northwestern.Tom had a troubled upbringing which lead him to search for purpose and meaning through chaotic paths. Through this he ended in a place of mental torture. Feeling Lost, No idea what to do with his life and most importantly, like he was holding onto trauma.Today we discuss should people heal themselves, The Art of Forgiveness and the most important question in today's world...Are we broken?Chapters;00:58 The Art of Letting Go03;19 Redefining Introspection11:03 Walk Yourself Home15:17 The Meaning of Discipline30:55 Heal For Your Kids36:00 The Evolution of StrengthASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Tom;http://www.tomhrubyseal.com/https://www.instagram.com/thruby33 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a man loses everything — $85,000 in credit-card debt, a canceled TV deal, and a judge calling him an idiot — but somehow turns it all into purpose?In this conversation, Tommy A. Kilpatrick shares how an infomercial dream in 2004 turned into financial disaster, why he walked away from the system, and how he rebuilt his life helping farmers and families in the Philippines. It’s a story about money, failure, and the strange path back to peace.We talk about debt, credit scores, lawsuits, homelessness by choice, and the mindset that lets you start again when everything falls apart.If you’ve ever felt trapped by money or curious about what “wealth without work” really means, this one will make you stop and think.Chapters;0:00 – The $85,000 Credit Card Trap0:32 – Beating the Banks2:00 – The Banks’ Biggest Secret3:30 – Law Is Language6:20 – The Psychology of Debt8:17 – Fear, Authority, and Money11:04 – How Inflation Was Engineered13:21 – The Fastest Path to Wealth15:32 – The Free Revolution29:12 – Forgive and ForgetASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Tommy;https://www.diy-debtrelief.com🎧 Watch or listen for lessons on resilience, letting go, and finding meaning beyond money. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connor Treacy is a Los Angeles–based entrepreneur, music executive, and nightlife/cultural strategist.He co-founded OffSunset, a high-end nightclub in West Hollywood. In his earlier career, he worked at Universal Music Group, where he was involved in projects that achieved multi-platinum status and contributed to a Grammy-winning album (Dua Lipa’s Best Pop Vocal Album). He gained early public attention by organizing a “Project X”–style party at age 19, which helped him access influential networks.Today he sat down with me to reflect on the highs and lows of his career, along with some of the wildest stories the nightlife scene in Hollywood has to offer.Chapters;0:00 – The Night Suge Knight Got Shot (True Story)2:00 – From College Kid to Nightlife King of LA6:10 – Building the Most Exclusive Club in Hollywood10:45 – Managing Youngblood, Dua Lipa & Music Industry Secrets17:25 – The Psychology Behind Nightlife & Power25:40 – How COVID Destroyed Nightlife & the Project X Comeback34:20 – What Makes Superstars Different (Mindset of Success)ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Connor;https://www.instagram.com/theconnortreacyhttps://connortreacy.comhttps://www.linkedin.com/in/connortreacy#NightlifeStories #successmindset #reallifelessons Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex Sanfilippo is the Founder of Podmatch, a platform that connects Podcast hosts to potential guests.Alex has been involved with Podcasting since 2015 and seen every trend, celebrity show and fall from grace. He has a wealth of knowledge about the industry and the psychology behind the people in it.Today we discuss the following;- Rarebit Guests- The Communication Decline- What makes a Great Host- Is Fame Chosen From Birth?- How we would advise our Younger SelfASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Alex;https://www.instagram.com/alexsanfilippo7https://alexsanfilippo.comhttps://www.linkedin.com/in/alexsanfilippohttps://www.facebook.com/AlexJSanfilippohttps://x.com/alexsanfilippo8Chapters;0:00 – Stop Killing & The Money Illusion1:15 – The Algorithm Only Cares About Engagement3:40 – Customer Service: Humans vs Bots6:20 – The Silence Exercise: Listening Beyond Words10:45 – Why Big Tech Feels Broken15:02 – Success: Chosen or Built?20:03 – Consistency, Patience & Long-Term Growth23:30 – Curiosity as the Hidden Advantage25:16 – Patience is Undervalued in Today’s World28:10 – Final Reflections & TakeawaysCheck out both Alex and Simple Conversations on http://podmatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Taylor Swift Eras Tour ticket chaos wasn’t just a fan frustration — it exposed the broken ticketing industry, Ticketmaster’s monopoly, and how bots and scalpers dominate live events.In this episode, I sit down with Michael Dodsworth to break down exactly what went wrong, why Ticketmaster crashed, and what the future of live entertainment might look like.From fans waiting hours in broken queues, to delivery drivers tossing parcels at your door, to the bigger question of whether monopolies like Ticketmaster can survive, we cover it all.🎧 If you’ve ever wondered why buying concert tickets feels like The Hunger Games, or if artists could just sell tickets directly to fans, this conversation has the answers.👇 Chapters0:00 Swifties Breakups Over Eras Tour Tickets0:25 Ticketmaster Meltdown Explained1:10 Why Bots and Brokers Dominate Ticket Sales2:00 Did Ticketmaster Underestimate Taylor Swift Fans3:20 Tech Failures and System Crashes6:00 From Chaos to Antitrust Policy Changes7:20 Secondary Market Scams and Fake Listings8:50 The Truth About Bots vs Ticketmaster Excuses10:45 Why Monopolies Kill Innovation12:00 Are Fans Losing Trust in Big Platforms13:45 Dynamic Pricing and Artists Selling Their Own Tickets16:30 Scalpers Turning Tickets Into Investments19:30 Identity Checks and Why Teams Don’t Care20:00 Will Ticketmaster Survive the Next Decade22:00 Could Artists Sell Tickets Directly to Fans26:00 Swifties vs The Monopoly Companies30:00 Pushing for Real Change in Ticketing#taylorswift #ticketmaster #erastour Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stoy Hall is an Investopedia Top 100 Financial Advisor, Leading Women, LGTBQ & Minority Biz Owners through their wealth journeys.Before his Financial Stardom, Stoy Hall was a vicious Linebacker at Drake University. He played 5 full years before an injury ruined his chances of being drafted to the NFL.Stoy explains in detail how he turned his mind from playbooks to the tax code. If are like me and have no idea about personal finances, believe me when I say Stoy will absolutely fill your brain with knowledge.#nfl #money #financialfreedom Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Simple Conversations this week, Writer, Photographer, Software Developer, and former Stand-up Comedian Matt Savino explains his fearless journey from North America to the bottom of South America in his trusty Toyota FJ Cruiser. With a degree in physics and a creative writing background, Matt traded office life and poker tables for the Pan-American Highway and a decades-long passion for exploration.Matt opens up about the fear, poverty, and shocking realities he encountered—especially the near-death moment in Nicaragua. This journey inspired his book Land Without a Continent, blending personal stories with vivid photography, cultural insights, and the grit of true backpacking Matt Savino.If you’ve ever wondered what real adventure looks like beyond the gloss of Instagram, this is it. Embed yourself in the land, the struggle, and the truth that most influencers won’t show.Explore more: Grab your copy of Land Without a Continent, follow the blog Ushuaia Or Bust, and stay connected with Matt’s adventures around the world.ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Matt;https://mattsavino.comhttps://www.instagram.com/ushuaia_or_busthttps://x.com/_MattSavino0:00 Driving Through Cartel Country1:02 The Planning Behind the Journey2:48 Why I Decided to Do This Trip4:29 Trapped in Nicaragua’s Uprising7:01 Losing My Passport at the Border11:09 The Fear of New Countries13:43 The Naked Stranger in Honduras14:27 Bribes, Borders and Corruption15:43 Kindness That Changed My View19:27 Best and Worst Food in Latin America Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clance Laylor is known as "The Pro Maker", his insightful knowledge into what drives an athlete is unmatched.Clance has become a secret weapon for Olympians, National and International medalists, and professional athletes in the NHL, MLB, NBA, CFL, NFL, MLS and more.Clance joined the show to discuss the things that separate the average person from an athlete. We run through Mindset, Focus, Work Ethic and Overall Vision.This episode reveals some harsh truths so as a disclaimer understand...We are not trying to make anyone feel worthless, we are simply starting factual differences that allow athletes to excel in a hope that you can read between the things and possibly find something that is missing from your mindset.Might aswell like, subscribe and comment if you got this far.Chapters;0:41 - Developing a competitive mindset1:30 - The sacrifice of an athlete2:25 - The difference between talented athletes and hard workers3:53 - Overcoming self-doubt4:46 - The role of a coach in athlete development6:20 - Mental training for success7:51 - How to stay motivated and avoid burnout10:20 - The importance of nutrition and rest12:15 - Using failure as a learning tool14:10 - The secret to becoming a great athlete16:47 - The benefits of a consistent daily routine18:25 - The difference between a habit and a routine20:48 - Where to find more information about LPS Athletic#athlete #mindset #focus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At 48 years old, he felt lost. Haunted by a failed 10K from his teenage years, he finally faced his regret — and that decision led him to ultra marathons and Ironmans. In this episode, Jeff Weiss shares his story of redemption, resilience, and what endurance sports can teach us about life, aging, and finding purpose.👉 If you’ve ever wondered if it’s too late to start, this conversation will change your mind.0:00 – The strangest midlife crisis ever…1:03 – At 48, he says: “Later is now.”3:13 – Why chasing health span beats chasing longevity4:19 – The shocking truth: none of us gets out alive8:01 – Inside the pain cave: what running ultras teaches about life10:26 – 5 words that kept him from quitting forever16:21 – The mindset trick to survive any challenge20:47 – Is endurance training selfish?23:10 – Regret at 17 → Ironman at 4830:14 – The biggest surprise about the human body#IronmanTraining #MidlifeMotivation #NeverTooLate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are surrounded by facts, statistics and figures around Mental Health Issues that adults experience...But what if we are forgetting about those a little younger.Andrew Mondia haș gone on to achieve some incredible feats. Theatrical masterpieces, one-man shows and even Lego Spider-Man. However, before he was a beaming light of creativity he struggled with his mental health. At 13, Andrew decided he didn't want to walk the earth any longer. He attempted to take action on this thought but he was unsuccessful. Today I want to find out exactly what led him to that point at such a young age. If you are a parent or a spouse to teenagers, you MUST listen to this. ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Andrew Mondia;https://www.instagram.com/andrewmondia/https://www.facebook.com/andrewmondia/https://www.linkedin.com/in/andrewmondia#childhood #mentalhealth #parenting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's annoyance has already had some tough feedback.Legendary Interviewer, Dr Rod Berger appeared on Simple Conversations this week expressing his annoyance with the lack of opinions on real world events. It seems when their favourite tv show is brought up they could write a book full of opinions but when real events are shown they have nothing to say.ASG also spins this into his own annoyance with people who refuse to discuss conflicting opinions.Let us know below if you can relate to your opinions (see what I did there?) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Rod Berger has an Illustrious Portfolio of Interviews - Pope Francis, Magic Johnson, Charles Barkley, Metta World Peace, Guy Fieri, Jenson Button, Khabib Nurmagomedov and Many More.Join Dr. Rod Berger as he shares the Top 5 life-changing lessons he’s learned from conducting over 100 expert interviews with leaders, innovators, and visionaries from around the world. In this exclusive video, Dr. Berger reveals powerful insights on success, leadership, personal growth, and resilience — distilled from years of conversations with some of the most influential minds in business, education, and beyond.Whether you’re an entrepreneur, leader, or lifelong learner, these takeaways will inspire you to think bigger, work smarter, and create meaningful change in your life and career. Don’t miss the wisdom that could shape your next big breakthrough.👉 Watch now to discover the key principles that top performers live by — and how you can apply them starting today.#LifeChangingLessons#ExpertInsights#LeadershipTips#SuccessHabits#PersonalGrowth#interview Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do pro athletes know that the business world doesn't? *I deeply apologies for my Audio - Fixed going forward*In this video, I share the high-performance habits I developed as a professional tennis player — and how they've helped me excel as a leader in the corporate world. From mental toughness to discipline, goal-setting, and resilience, these are the mindset tools that anyone can apply outside of sport to succeed in business and life. Whether you're a young professional, entrepreneur, or team leader, this is your playbook for peak performance.ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Walter;https://www.linkedin.com/in/waltersabrinhttps://www.instagram.com/waltersabrin/https://x.com/onlyaceshttps://www.facebook.com/waltersabrin/Chapters0:00 Reframing Failure03:37 Why Individual Sports Teach Accountability08:19 1% Better Every Day14:38 The Power of Self-Accountability18:01 Nerves Are Just Energy23:37 Talent vs. Mindset: What Sets the Ceiling?31:20 Leadership in One Sentence👉 Learn how to think, train, and lead like a pro athlete — no tennis racket required.🔔 Don’t forget to like, subscribe, and hit the bell for more content on mindset, leadership, and success.#highperformance #tennis #business Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered what it’s like to completely disconnect from modern life and live off the grid? This Week, David Scott shares the 7 most powerful and unexpected lessons he learned after spending 1 full year alone in a remote cabin deep in the Canadian wilderness.From battling harsh winters to discovering what truly matters, this experience changed him forever. Whether you're interested in survival skills, self-sufficiency, mental resilience, or simply curious about cabin life, this video dives deep into the raw, real, and transformative truths David Scott uncovered.ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/DAVID SCOTT;https://www.amazon.co.uk/Paradise-Creek-Adventure-Canadian-Wilderness/dp/1570340099 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel like you're fading into the background — like no one really sees or hears you anymore?In this powerful episode, ASG sits down with Jamie Mustard, a conceptual artist, futurist, and writer, including his work on perception in the physical world, to unpack why so many people feel invisible in today’s world and — more importantly — how to be seen, heard, and truly valued again.Jamie's New Book "Child X - A Memoir of Slavery, Poverty, Celebrity, and Scientology" is available for Pre-Order, releasing 29th July.Child X is a universal story of resilience in the face of overwhelming odds, Child X celebrates yet transcends race—and is ultimately an uplifting impossible to believe story of rising out of adversity and building his life into a salient saga of humanity and self-possession.PRE-ORDER - https://www.simonandschuster.com/authors/Jamie-Mustard/229922455ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Follow Jamie:https://www.x.com/thejamiemustardhttps://www.instagram.com/jamie_mustardhttps://www.iconist.ltd/Chapters;0:00 Why We All Feel Invisible4:27 Adults Who “Never Got Their Shot”6:10 Psychological Child X in the Digital Age8:27 The Formula for Meaning Over Stress23:10 The Myth of Money & Why It Doesn’t Heal24:58 What Actually Heals Stress29:50 The Synthetic World = Chronic Stress#perspective #ignored #personalgrowth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stress and Anxiety are at an all-time high. Experts are convinced the Global Health Decline is being spearheaded by Stress and Anxiety. Surveys have concluded that people are experiencing stress 7x more than 20 years ago and there are in-depth studies around how young people are developing anxiety (the results are looking scary)Dr Gary Sprouse - The Less Stress Doctor joins me to control this rising problem before it becomes a pandemic. We talk through coping mechanisms, how people become overwhelmed, the ideology of personally creating a stress ghost and finally debunking the idea of a perfect life.After 73 Episodes of the Simple Conversations Podcast, This might be the most beneficial one I've personally been a part of. ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Dr Gary Sprouse;Website: https://www.thelessstressdoc.com/Facebook: https://www.facebook.com/lessstressdoc/Instagram: https://www.instagram.com/lessstressdocLinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Studies show that 66% of addicts start developing their addiction as youths. The adolescence addiction problem is growing at a rate leaving scientists scratching their heads. So the master of science himself called upon ASG to learn more about what impact the exposure to substances came do to an adult from a young age.This is a True Story.Bill was a full-blown addict at 12. Using the bottle and an easy high to mask unfortunate events in his life it spiralled into adulthood. This may be a survivor story but make no mistake that when you hear about his life events there are many young adults who didn't make it out or still need to start their recovery journey.Again, this is real life. These things happen and they happened to more than just Bill. I want you to listen to bill break down his addiction because although the substance may be different...There are many quiet voices victim to vices that are invisible to the closed eye.00:00 The Journey into Addiction04:59 Understanding Addiction and Recovery09:31 The Wake-Up Call and Surrender13:26 Understanding Beliefs and Ego15:03 The Battle with Addiction and Ego17:42 Grounding in Gratitude19:18 The Decision to Change21:05 Facing Financial Realities23:06 Identity Shift in Recovery25:26 Surrender, Acceptance, and Gratitude27:00 Living in the Present28:37 The Importance of Community in Recovery33:11 Letting Go of the Party Life34:38 Current Projects and Future Endeavours#addictionrecovery #truestory #addictionawareness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s been annoying you this week?In 2025, we have an attention issue where if we can't be captured by something groundbreaking in 3 seconds we switch off.Imagine having to sit with absolutely ZERO entertainment for 3 years. Nothing but those scary voices in your head.Earle Birney did and since he returned to normal life he has found himself with a backpack filled with knowledge on the flaws of humanity.Grab a Notebook... You'll need it.Follow ASG - www.beacons.ai/simpleconvosCheck Out Earle's Program - https://www.yogastudiesinstitute.org00:00 The Journey Inward: A Three-Year Retreat02:01 Adjusting to Silence: The First Month03:37 Confronting Guilt and Insecurities06:59 Forgiveness and Self-Discovery10:42 The Nature of Wisdom and Truth13:36 The Impact of Technology on Mindfulness18:10 The Power of Collective Retreats21:49 Earl's Teachings and Future Endeavours#silence #mindset #mentalstrength Support the showIf you could take some time to Like, Comment, Share it would really help me out.If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.Peace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s been annoying you this week?Detective Mike Hammond worked Homicide in Chicago for 22 years. 14 of them were spent on the "Polish Girl' case.Today, for the first time ever....Mike tells every single detail of how he solved that case and what stopped him doing it sooner.True Crime Fans, get comfy, pour a drink and expect one of the most unbelievably bizarre cases EVER.00:00 Introduction to Mike Hammond00:54 The Case of Magdalen Idzikowska02:55 The Investigation Begins04:08 The Crime Scene Details06:07 Understanding the Victim's Background08:39 The Role of DNA Evidence10:07 The Suspect Emerges: William Moore12:45 The Arrest and Trial of William Moore15:13 The Aftermath and Appeal17:59 Reflections on Justice and ClosureFollow ASG = www.beacons.ai/simpleconvosCheck Out Mike = https://www.detectivestory.net/about Support the showIf you could take some time to Like, Comment, Share it would really help me out.If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.Peace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s been annoying you this week?Dr Brad Montagne is known as the 'last doctor you'll ever need". Known for his ability to cure lifelong and chronic illnesses through practical methods has taken the world by storm.00:00 Introduction to Dr. Brad Montagna01:49 The Manipulation of Science in Healthcare04:31 The State of Health in America09:07 Understanding Food Quality and Processing14:04 The Impact of Organic Certification18:46 Diet Trends and Their Implications23:18 The Supplement Industry and Its Challenges26:21 Toxins in Everyday Products28:41 The Impact of Chemicals on Health29:15 Understanding Allergy Testing and Food Intolerances32:06 The Role of Gut Health in Chronic Illness34:20 Environmental Factors and Daily Habits35:13 The Dangers of Vaping and E-Cigarettes38:11 Secondhand Effects of Vaping39:51 Toxicity in Common Crops40:38 The Gut's Role in Detoxification41:50 Sitting vs. Smoking: A Modern Health Concern44:38 The Importance of Exercise47:20 The Shift from Active Lifestyles51:05 Dietary Habits and Health Risks53:50 The Daily Habits That Harm Us55:51 Resources for Health ImprovementFollow ASG - www.beacons.ai/simpleconvos Check Out Brad - https://healthfullyu.com Support the showIf you could take some time to Like, Comment, Share it would really help me out.If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.Peace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s been annoying you this week?NIL, $10M Contracts, Celsius and TikTok dances...The NCAA as we know and love is leaving. Gone are the days of Johnny Manziel partying for cash or Reggie Bush getting a house as a signing bonus.Matt Rogers has pushed many high-school recruits into the NCAA and Pro Sports World and now he's here to spill the truth on the College Scene.Follow ASG - www.beacons.ai/simpleconvosCheck Out Matt - https://coachmattrogers.comMatt talks on the importance of home in recruiting, the tough talk of reality, the problems teachers now face and the age old question....Is College more lucrative than the Pros?00:00 Introduction to Matt Rogers00:01 The Changing Landscape of College Sports04:57 Navigating NIL and Athlete Priorities12:52 The Role of Parents in Athlete Development17:06 The Importance of Home Visits in Recruitment20:30 The Impact of Environment on Recruitment24:19 The Impact of Social Media on Recruitment26:24 The Importance of Academics in Sports Recruitment27:45 Understanding Athletic Scholarships and Academic Money30:38 The Evolution of Communication Between Coaches and Recruits33:16 Preparing Athletes for the Next Level36:32 The Changing Landscape of College Sports and NIL39:59 The Role of Parents in Athlete Recruitment43:37 The Pressure of High Expectations on Young Athletes46:15 The Emotional Toll of Injuries on Athletes47:15 Resources for Aspiring Athletes#nfl #nba #college Support the showIf you could take some time to Like, Comment, Share it would really help me out.If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.Peace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.