Ethan Vernon on Adaptive Training, Sprinting Techniques, and Mankinis
Ethan Vernon explains how track and road sprinting require very different techniques, how adaptive training is helping get his coach get the most out of him, and shares a memorable story about his initiation to Team Quick-Step Alpha Vinyl.
Sigma Sports Unplugged with Matt Stephens
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Show Notes
Matt Stephens and Ethan Vernon chat about his hugely successful first season as a World Tour pro. He got off to a great start on his first training ride with Quick-Step Alpha Vinyl, beating Fabio Jakobsen in a town sign sprint. Following a fairly memorable team initiation task, he went on to win a couple of stages at the Tour of Slovakia, and another at Volta Catalunya too. Of course, none of this should come as a surprise given his pedigree on the track - he’s currently a Team Pursuit World Champion for Team GB. With an in-depth chat about adaptive training and sprinting techniques, along with the usual fun on the hometown quiz, this episode has something for everyone.
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