Sickboy

Unlocking the vault of generational pain can be the first step toward healing. In this episode, Scott Armstrong, founder of Mentl and the Mentl Awards, shares his deeply personal journey, shaped by his father's struggle with depression and his own experiences with trauma. Scott emphasizes the importance of creating safe emotional spaces for children and the transformative power of therapy. He highlights the progress in addressing mental health stigma in the UAE, advocating for empathy, compassion, and open conversations as key to societal change.Tune in to learn how you can support and connect with Mentl’s initiatives. Stick around for the wrap up where Jer and Bri talk about a recent accident in death valley due to some poorly constructed flip flops. Big ouchie.Catch the full video version of this episode on YouTube: https://www.youtube.com/channel/UCstejCbe9-zvG7nXgf-jwbgFollow Sickboy:Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

What do Justin Bieber, Pirates, and Grief all have in common? In part one of this two-part special, Dr. Julia Samuel delves into the gritty reality and personal trials of battling shingles and Ramsey Hunt syndrome. She opens up about the profound grief and identity shifts that accompany facial paralysis, emphasizing the power of resilience, support, and humour in the face of adversity. She shows the fellas how navigating illness can redefine one’s sense of self and why being present for others is often more valuable than offering solutions. Part two takes a deeper dive into the science of shingles with Dr. Jia Hu. This conversation unravels the complexities of shingles, from its painful symptoms to the critical role of the immune system and the importance of vaccination. Dr. Hu shares insights from his public health initiative, 19 to Zero, highlighting the significance of preventative behaviours and public health awareness.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord

What if the path to freedom meant leaving behind everything you've ever known? Anna Lopes, a survivor turned advocate, takes the boys on a rollercoaster ride from the opulent streets of the UAE to the depths of domestic violence and back to the heights of healing. Anna peels back the layers of her past, revealing the invisible chains of manipulation that once bound her and the heart-pounding moment of her escape. She explores how childhood trauma shapes adult relationships and navigates the cultural tightrope of mental health discussions in Dubai. Through her Instagram page, Brave and Free, Anna transforms from survivor to warrior, proving that even in the darkest of deserts, hope can bloom.Catch the full video version of this episode on YouTube.Follow Sickboy on Instagram, TikTok and Discord!

Shedding light on the invisible enemy, Dr. Nicholas Lobel reveals the illuminating potential of photodisinfection to transform healthcare. Dr. Loebel serves as President and Chief Technology Officer (CTO) of Ondine Biomedical. Beyond the growing ineffectiveness of antibiotics, Dr. Loebel delves into the brilliance of using light to zap harmful microbes. Get ready to nerd out with the guys as they learn about how photodisinfection targets bacteria with laser-like precision on various surfaces and even within body cavities (right up the ol' schnoz), distinguishing itself from other light-based treatments. Dr. Lobel highlights the critical role of nasal decolonization in preventing hospital-acquired infections, showcasing impressive success stories and the untapped potential of this approach.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord

They say what doesn’t kill you makes you stronger, but what if it leaves scars that run deeper than the skin? This episode dives into Tulsi's incredible story of surviving a plane crash at age 10, which claimed her entire family and left her with severe burns. Tulsi recounts the harrowing impact of the tragedy, exploring themes of trauma, grief, and self-acceptance. Her journey underscores the importance of positive representation and challenges societal norms about beauty and inclusivity. Tulsi’s insights into healing and the grieving process highlight the need to embrace our grief instead of moving past it. She talks about finding and following our internal GPS and the necessity of a supportive community. Tulsi’s message of living authentically and defying external judgments is a powerful testament to resilience and hope.Tulsi's Website: https://www.tulsivagjiani.com/UK Kidney Donation: https://www.organdonation.nhs.uk/become-a-living-donor/donating-your-kidney/Catch the full video version of this episode on YouTube. Follow Sickboy on Instagram, TikTok and Discord!

What happens when your family thinks you're haunted but it's all in your head? In this powerful episode, Adel BinHdaya AlFalasi shares his deeply personal journey through mental health challenges, from hearing voices and believing he had superpowers to suffering a stroke at just 30 years old. Initially turning to video games for escape and misled by his family’s belief in supernatural causes, Adel eventually sought medical help and was diagnosed with a neurological condition. His story sheds light on the critical need for mental health awareness in the UAE, the impact of stigma, and the importance of supportive, understanding healthcare. Discover how Adel’s experience with a compassionate psychologist transformed his life and learn why raising mental health awareness is vital for those suffering in silence.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord

Who knew a ring could hold the secret to unlocking better health and pleasure? Buckle up folks, This week Dr. Elliot Justin, CEO and founder of FirmTech, introduces the world's first objective monitor for men's erectile fitness—a discreet, wearable cock ring that tracks nocturnal erections to provide critical insights into erectile health. It’s like a FitBit, but for your weiner. This cutting-edge device can identify potential health issues like diabetes and hypertension while enhancing sexual experiences by prolonging erections and intensifying orgasms. Dr. Justin and the boys delve into the importance of men's sexual health, the innovative technology behind FirmTech's product, and the challenges of financing and marketing med tech in the sex industry. Stick around for the wrap-up as Jer talks to the fellas about how cutting out masturbation could be the key to re-invigorating intimacy with your long term partner.Catch the full video version of this episode on YouTube!Follow Sickboy:Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

Not all tackles happen on the field. Che Morales, once on the brink of a promising CFL career, found his life upended by a surprising diagnosis. What started as shortness of breath, initially thought to be COVID, led to the shocking discovery of Hypertrophic Cardiomyopathy (HCM). This episode delves into Che’s journey from being a university football powerhouse to grappling with a condition that thickens the walls of the heart’s left ventricle, ending his athletic dreams. As Che navigates this unexpected life shift, he shares his struggles and hopes, exploring what it means to redefine oneself when the playbook changes dramatically. Tune in for the wrap up as the fellas talk about a hail mary that Tokoyo is throwing to try and get more babies made before it's too late. Catch the full video version of this episode on YouTube! Follow Sickboy on Instagram, TikTok and Discord

They say the pen is mightier than the sword, but sometimes, it illuminates the darkness within. In this episode, the fellas are joined by Denise Chong, the best selling author, to chat about her latest book, Out of Darkness. This gripping narrative follows the harrowing journey of Rumana Monzur, a Bangladeshi professor whose life was shattered by a brutal domestic assault. Chong discusses the global scourge of domestic violence, amplified during the pandemic, and the cultural clashes that often compound these issues. We explore Monzur’s incredible resilience and her defiance of societal expectations, and the systemic changes needed to combat domestic abuse. Join us for an eye-opening conversation on power, betrayal, and the strength to rebuild a life with purpose.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord

OH OH OH OZEMPIC! You knOooOooOoow, never believe it’s not so. This week the fellas get to check off a long time dream guest. Johann Hari, a wildly successful and beloved author and journalist, who pops by the studio to do a deep dive into the new form of weight loss drugs that are taking the world by storm! Johann delves into the concept of satiety and how processed foods undermine our ability to feel full while exploring the tension between body positivity and the health risks associated with obesity. Johann draws on his personal experience with the drug as he began taking it back in early 2023 (he was fat shamed by the Dalai Lama after all) to address his lifelong struggle with obesity which inspired his latest book ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs’. To wrap it all up Jer and Bri explore a bizarre drug injection fad made to increase melanin production in order to have tan skin and the horrifying risks that come with it!Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

Clarification: The median age of survival in Canadians born with cystic fibrosis is 60 years of age. The median age of death in Canadians with CF is 37 years of age.When science fiction becomes a medical reality, the journey is anything but simple. Kelly Grover, CEO of Cystic Fibrosis Canada, dives into how Trikafta, the breakthrough CF drug, is revolutionizing treatment by targeting its root cause. While Trikafta brings significant physical health benefits, Kelly and Jeremie discuss the emotional and mental health challenges that arise as patients navigate new possibilities and uncertainties. The discussion highlights CF Canada's relentless efforts to support the CF community, advocating for research, improving access to treatments, and addressing the unique needs of those with rare mutations. Stick around for the end of the episode as Jeremie introduces the fellas to the work of the late/great Bob Flanagan - a performance artist who lived with CF and had a wild portfolio of art blending CF with BDSM.For more info on Cystic Fibrosis visit here.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

This week is all about 4 things. Ambition, Resiliency, Adventure and Poop! Our guest Bradley lives with Crohn's disease and despite facing huge health challenges (including a horrific and lengthy hospital admission) he’s done some wildly impressive things. Bradley crossed the Sahara Desert, swam the English Channel, and even raced 14 dogs in the Iditarod across Alaska. And if that isn’t enough to make you feel like you’ve done nothing with your life, his latest goal is to become an astronaut. Stick around for the wrap up as Jer takes the fellas through one of the most gag inducing medical papers they have come across yet!Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok & Discord

Humor isn't just medicine for the soul; it's also a scalpel that dissects the complex anatomy of our mental and physical health. This week Jer and Tay are joined by best-selling author and psychiatrist, Dr. Damon Tweedy. From discussing the stigmas that shadow mental health in marginalized communities to the transformative power of integrating mental health care into everyday medical practice, the conversation covers significant ground. Dr. Tweedy shares his evolution from cardiology to psychiatry, emphasizing the critical role of mental health in medical education and the larger healthcare ecosystem. Stick around for the wrap up, as we continue the mental health talk where Jer shares a real life nightmare where he may or may not have had a psychotic break. Was it intrusive cognitions? Was it a complete psychotic break? Tune in to the end to find out! Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

When the game ends but the battle just begins, former NHL player Daniel Carcillo lays bare the hard-hitting truth about sports concussions and the healing journey beyond the rink. Carcillo joins the fellas for a compelling chat surrounding his intense struggle with mental health following repetitive head trauma and the lack of proactive education and support from the NHL and its Players' Association (NHLPA). Delving deeper, he underscores the necessity of informed consent and advocates for the continuation of physical aspects of hockey, albeit with greater transparency about their risks. Carcillo's personal recovery story transitions into an exploration of unconventional therapies, highlighting his transformative experiences with psychedelics, particularly psilocybin, and their integration with talk therapy.Catch the full video version of this episode on YouTube!Follow Sickboy on Instagram, TikTok and Discord

In a dance designed for two, what happens when the music stops for one? This week Jer and Tay go OG FGF mode. After introducing the newest member of the team, Haeley, Jer delves into the complex world of conjoined twins, particularly focusing on the rare and heartbreaking scenario where one twin dies but the other lives. We explore the various types of conjoined twins and the medical intricacies involved, from shared organs to separate sensations. Modern medicine offers some the possibility of separation, yet for others, like the famed Abby and Brittany Hensel, separation is not a viable option. To cap it all off, a small exploration of the meaning of Glass Child Syndrome. Not a kid that’s fragile, but a kid who feels like people see right through them. Follow Sickboy on Instagram, TikTok and Discord!

Sometimes, the world we see isn't just defined by light and shadows, but by the stories we tell and the voices we hear. Mara Hutchinson offers the fellas a candid glimpse into her life with Retinitis Pigmentosa (RP), a rare eye disease that affects the retina. She’s lived a journey marked not just by challenges but also by profound resilience. Mara delves into how navigating the world with a white cane (or white stick, depending who you ask) is more than an exercise in mobility—it's a statement of independence and identity. In the wrap, the boys keep the visual disorders going with prosopometamorphopsia. If Picasso was a sociopathic god who designed people, he might have envisioned something like “propsy” as Jer puts it.Catch the full video version of this episode on YouTube.Follow Sickboy on Instagram, TikTok and Discord!

Life is a storyboard, and every chapter counts, especially those we write in advance. Karine Diedrich, the Director of Advance Care Planning at the Canadian Hospice Palliative Care Association (CHPCA) unravels the threads of advance care planning—a blueprint for future healthcare that aligns deeply with one's values and wishes. Karine explains the crucial distinctions between a living will and advance care directives, spotlighting the importance of the Platinum Rule: treating others with the dignity they define. In the Wrap Up the fellas take a deep dive under the surface of the ocean to explore the possibilities of age reversal. In 2023, Dr Joseph Dituri challenged himself to spend 100 days in a habitat located 30 feet underwater. Scuba Steve would be proud, but Brian isn’t impressed.Catch the full video version of this episode on YouTube. Follow Sickboy on Instagram, TikTok and Discord!

In the analog corners of Utah, Libby Slem navigates the digital age with a Luddite's charm and a warrior's grit, facing Complex Regional Pain Syndrome (CRPS). This isn't your everyday pain; it's a journey through a rare nerve disease that transforms every facet of life, from motherhood's joys and trials to the heart's metallic beats, courtesy of an atrial septal defect. Libby's candid conversation unfolds the layers of CRPS, beyond the pain to the diagnosis stages, and the sheer impact on her personal and parenting life. With humor and gravity, she delves into the challenges of seeking support in a world barely scratching the surface of understanding chronic pain.Our recent chronic pain episodeFor more info on CRPSCatch the full video version of this episode on YouTubeFollow Sickboy on Instagram, TikTok and Discord!

Isobel's journey isn't just about battling Postural Orthostatic Tachycardia Syndrome (POTS) and Chronic Fatigue Syndrome (CFS); it's a deep dive into resilience and self-discovery amidst the challenges of chronic illness. Facing skepticism and navigating a world not built for her, she shares the highs and lows of her path to recovery. Isobel walks the fellas through her mission to challenge the status quo by using her TikTok as tool to spread awareness about accessibility (or lack thereof) in London. Isobel's story is a clarion call for awareness and understanding, proving that embracing one's identity can be the first step toward meaningful change.Be sure to follow Isobel on TikTok: @is0bellywellyCatch the full video version of this episode on YouTube.Follow Sickboy on Instagram, TikTok and Discord!

Forget everything you thought you knew about the birds and the bees because this episode dives deep into the world less spoken of, yet equally vital: anal health. Dr. Gary Bucher, a pioneer in HIV medicine and an advocate for HPV-related disease awareness, illuminates the shadowy misconceptions surrounding HPV and its implications beyond the cervix. In this eye-opening episode, Dr. Bucher demystifies HPV's widespread impact, champions the life-saving power of High Resolution Anoscopy (HRA), and advocates for the critical need for HPV vaccinations. From dissecting the groundbreaking Anchor Study to debunking myths about anal cancer detection and prevention, this conversation is a beacon of enlightenment in the often-overlooked field of anal health.Mommy Has A Lump In Her Bum EpisodeCatch the full video version of this episode on YouTubeFollow Sickboy on Instagram, TikTok & Discord!

Who knew that a backache could lead you on a journey through the depths of sorrow and the heights of artistic creation? Meet Rhonda, a spirited soul entangled in the web of chronic pain and depression due to a misdiagnosed herniated disc. But Rhonda's story isn't just one of suffering; it's a testament to the transformative power of art. In this episode, she unveils her "Deep Cuts" series, an artful exploration of human resilience amid trauma. With each stroke and collage, Rhonda navigates the tumultuous waters of grief, using her canvas as both a shield and a vessel. Her journey is not just about battling physical pain; it's about confronting the emotional storms and finding solace in creation.Links: Rhonda's art, Cuts and Paste Gallery, Rhonda's Instagram (@littlebitsofpaperbigart)Catch the full video version of this episode on YouTube. Follow Sickboy on Instagram, TikTok and Discord!

In a world where health meets digital narrative, Dr. Mike Lang and Kristy Wolfe turn the mic to the unsung heroes of healthcare: storytelling. This episode dives deep into the heart of healthcare, illuminated by the guiding lights of digital storytelling. Dr. Lang, a filmmaker and health researcher, along with digital storyteller and photographer Kristy Wolfe, unveil the transformative power of digital storytelling in the realm of health and wellness. Storytelling not only provides therapeutic relief but also fosters meaningful behavior change. From the intimate corridors of personal health journeys to the broader landscape of healthcare practices, the duo discusses the profound impact of digital narratives. This conversation is a testament to the belief that every patient, caregiver, and healthcare provider has a story worth telling—a story that can change minds, heal hearts, and bridge the gaps between us.Check out Common Language DSTWatch Vittorio's Digital StoryFind Kristy's workFollow Sickboy on Instagram, TikTok & Discord!

They say home is where the heart is, but what if too many hearts are left without a home? In a riveting dialogue with Zach Churchill, Opposition leader and MLA for Yarmouth, the boys dive deep into the complex world of homelessness and the urgent cry for affordable housing. As the fabric of Nova Scotia's societal needs unfolds, Churchill sheds light on the intricate dance between the high cost of living, the scarcity of government support, and the vital role of emergency shelters. This conversation doesn't just stay within the borders of Nova Scotia; it ripples out to challenge how we view the social determinants of health and the power of political will to foster change. Wrapping up the episode, the boys take a sharp turn, drawing on Robin Dunbar's eye-opening study from Oxford University. Boys night and brewski’s are not only for the boys, but it’s for your health! The fellas unpack the science behind laughter, endorphins, and the undeniable bond of friendship. It's clear that sometimes, the best medicine doesn't always come in a bottle, but sometimes it does. A bottle full of hops and bubbles. (But remember, sodie-pops are just as acceptable.) Whether it's a debate on affordable housing or the underestimated power of a pint with pals, this episode is an invitation to reconsider what truly makes a community thrive.Follow Sickboy on Instagram, TikTok & Discord!

Maybe it’s steroids? Maybe she’s born with it? Wait… no, she’s definitely born with it. It’s HAE. How fitting is it that Rare Disease Day falls on a fairly rare day, Feburary 29th! In this episode, the fellas sit down with Jordyn Campbell, who not only shares her eye-opening journey with hereditary angioedema (HAE) but also how she's punching back with advocacy and awareness. What the hell is HAE? Here’s the elevator pitch - your body decides to puff up like a balloon at the most inconvenient times, thanks to a rare genetic curveball. Welcome to Jordyn's world, where getting swole is just part of the daily routine, no gym membership needed. But there's more to her story than just coping with HAE. Through battles with misdiagnoses and the quest for the right treatment, Jordyn highlights the brighter side of her condition, including her impactful work with HAE Canada and finding unexpected joys in life's challenges. To cap it all off in the wrap-up, the boys are diving into a cheeky discussion about a recent study from plastic surgeons on the ideal male buttocks. Thankfully the Gen-Z consultant came high key came through to translate the science with a zero dose of cringe. The TLDR; This deep dive into male booty aesthetics fills a big ol' gap in the glow-up science, giving us the 411 on what's peak for the peach. These gems could pave the way for next-level booty sculpting moves, making sure bros walking into the OR can walk out feeling 100.Stick around for the end of the show to hear Jordyn’s latest single “Hit and Run”Key Takeaways- Hereditary angioedema (HAE) is a rare genetic condition characterized by severe swelling of various body parts.- Receiving a diagnosis for HAE can be challenging, with many individuals experiencing misdiagnosis or a lack of clear answers.- Living with HAE can have a significant impact on daily life, including work, relationships, and sexual activity.- Advocacy and raising awareness are crucial for individuals with HAE to receive proper care and support.- The availability and coverage of different medications for HAE vary from province to province, leading to variations in treatment for patients.- Finding the right drug for HAE patients can be complex, as different drugs work differently for each individual based on their gene mutation.- The decision to have children when living with a hereditary condition like HAE involves considering the potential impact on the child's life and the parents' preparedness to handle the challenges.- Genetic testing can provide valuable information for individuals considering having children, allowing them to make informed decisions about their family planning.- HAE has not taken anything away from Jordyn's life, and she sees it as a part of her normalcy. It has given her confidence, the ability to help others, and a platform to share her experiences.- Having a hereditary condition like HAE can shape one's perspective on life and provide a unique understanding and preparedness for the challenges it presents.Follow Sickboy:Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

In this heart-tugging episode, the fellas dive into a tale of resilience, love, and the complexities of kidney transplantation with one ultimate goal - finding a Kidney for our dear friend, Ellie. Ellie is a rockstar nurse battling kidney disease. She opens up about her journey through kidney failure, dialysis, and the quest for a second transplant after her first one has hit a rough patch. Ellie's story is nothing short of a rollercoaster. She sheds light on the emotional and logistical hurdles of finding a kidney match, all while juggling life with her superhero partner, Keegan, and contemplating the future of their family.But it doesn’t end there! Jeremie then chats with Candice Coghlan from the Centre for Living Organ Donation, who brings her own kidney transplant tale and heaps of knowledge about the kidney-paired exchange program. Candice debunks transplant myths, giving us the lowdown on how we can play a part in this life-saving process.To cap it all off, the boys share a laugh over a bizarre encounter with a patient simulation robot that's eerily reminiscent of a 10-year-old boy, because what's a deep dive into medical marvels without a touch of Chucky being sliced open over and over again before ultimately turning on his “care providers”?Here’s the thing folks. This isn’t just another episode of Sickboy. This is a mission. Help us find a kidney for Ellie! For more information check out the links below.Key Takeaways- Kidney disease can have a significant impact on a person's life, requiring dialysis and potentially multiple kidney transplants.- Finding a compatible donor for a kidney transplant can be challenging, especially for individuals with a high level of antibodies.- Kidney disease can affect decisions about family planning, and options such as freezing eggs may be considered.- The kidney-paired exchange program increases the chances of finding a compatible kidney for transplantation.- Donating a kidney can save someone's life, and individuals can enter the program as directed donors or non-directed anonymous donors.- Living with kidney disease can take away the ability to feel carefree, but it can also foster empathy for others.- Nurses play a crucial role in the healthcare system and are often underappreciated and undervalued.- Spreading awareness about the kidney donation program can help more people find suitable donors.- The kidney paired exchange program allows people with living donors who are not compatible to find a suitable match through a national registry.- Potential kidney donors go through a rigorous evaluation process to ensure they are healthy enough to donate.- Living kidney donors can live healthy, normal lives with just one kidney.In the event of a potential organ donor, please call (902) 473-2222 and have the on-call Donor Transplant Coordinator at the QEII paged.Follow Ellie's story on Instagram: @kidneyforellieFind more information on UHN Transplant:- https://www.youtube.com/channel/UCAMBVV4rdvQTo14ts34phBg- https://www.uhn.ca/Transplant- Instagram: @givelifeuhnFollow Sickboy:Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

This is it. The end of Sickboy... as you've come to know it that is. This is the final FGF episode but fear not! We're not going anywhere. We're just evolving. It’s been almost ten years and hundreds of episodes since we sat down and recorded our first episode, which is crazy. For those of you who’ve been listening from the start, we love you so much! And today we have some big news. Starting next week, we’re experimenting with a fresh new format to bring you one epic episode a week full of all elements that make Sickboy what it is — We can't begin to express how much we love you for your continued support. With that, lets throw back to the very first Feel Good Friday recording we ever did.

Are those late-night snacks whispering secrets about your swimmers? In this episode, the fellas dive deep into the world of baby-making, but not in the way you might think. They sit down with Lisa Hendrickson-Jack and Lily Nichols, the brilliant minds behind "Real Food for Fertility," a book on how preconception nutrition and lifestyle choices support your health and vitality and lay the essential groundwork for your baby's development. The gang chew over everything from the mysteries of menstrual cycles to the nitty-gritty of nutrition for your swimmers. Ever wondered if that pea protein shake is messing with your mojo or why the quality of sperm is becoming a hot topic? We're talking the good, the bad, and the fertile, breaking down myths and munching on facts about what really goes into making a baby. Whether you're actively on the baby train or just curious about how your diet affects your fertility, this chat is packed with insights that'll have you looking at your dinner plate and lifestyle choices a little differently. Key Takeaways: - Understanding menstrual cycles and fertility awareness can help individuals and couples make informed decisions about contraception and conception. - Optimizing nutrition, particularly protein intake and quality fats, can improve fertility outcomes for both men and women. - Pea protein has been studied for its potential contraceptive effects, but more research is needed to understand its impact on fertility. - Sperm quality is a crucial factor in fertility, and guidelines for what is considered 'normal' may not reflect optimal fertility. - Reevaluating sperm quality guidelines and addressing male fertility issues are important steps in improving overall fertility outcomes. Detailed sperm analysis is important to assess sperm count, motility, and morphology. - Improving diet quality and taking targeted supplements can enhance sperm morphology and motility. - Certain nutrients, such as vitamin A, selenium, zinc, and folate, play a vital role in sperm quality. - Pregnancy cravings can be influenced by nutrient deficiencies or emotional factors, and finding healthier alternatives is encouraged. - Factors like diet quality, exposure to chemicals, sedentary lifestyles, and metabolic conditions may contribute to the decline in sperm count. Relevant Links: - Lisas Podcast: Fertility Friday Radio: https://podcasts.apple.com/us/podcast/fertility-friday-radio-fertility-awareness-for-pregnancy/id953371091 - Real Food For Fertility Book: https://realfoodforfertility.com/ - Lilly Nichols Website: www.lillynicholsrdn.com - Lisa Hendrickson-Jack’s Website: www.fertilityfriday.com - For more of Lisa on tracking mensuration listen to Turn Me On Episode 200: https://podcasts.apple.com/ca/podcast/turn-me-on/id1200938612?i=1000530319630 Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

In a world where the only thing scarier than a monster under the bed is a diagnosis you can't pronounce, Sam Taylor steps into the Sickboy studio to unravel the tale of her journey as a caregiver for her 12 year old daughter Ellie, who is battling rhabdomyosarcoma, a type of sarcoma. Amid the whirlwind of treatment schedules and medical jargon, Sam found solace in yoga mats and breathwork, proving that sometimes, the best armour against the unknown is a deep breath. With an open heart, she discusses the crucial role of communication, the unexpected therapy sessions that became their stronghold, and how a little podcast called the Deep C is turning into a beacon of hope for many. As the conversation dives into the depths of parental fears, challenges, and triumphs, it's clear that the true therapy lies in sharing these stories. So, buckle up as the fellas navigate through this emotional rollercoaster, reminding us that the strength of a parent's love knows no bounds, and sometimes, the most powerful medicine is an open conversation. Key Takeaways: - Open communication and support are crucial for children and parents navigating a cancer diagnosis. - Leaving the door open for conversation and providing emotional support can help children process their experiences. - Therapy can be a valuable resource for children and parents, providing a safe space to process emotions and seek support. - The transition after treatment can be challenging for parents and caregivers, and ongoing support is essential. - Sharing experiences and connecting with others who have gone through similar situations can provide comfort and a sense of community. Relevant Links: - Check out The Deep C podcast: https://podcasts.apple.com/ca/podcast/the-deep-c-podcast/id1728343851 - Campfire Circle: https://campfirecircle.org/ - Pediatric Rhabdo Facebook Group: https://www.facebook.com/groups/pediatricrhabdomyosarcoma/ Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Who knew your period could be your personal health detective? Picture this: A period pad that does more than just catch blood—it catches diseases, too! Enter the Q-pad, a brainchild of biotech innovation that's transforming the way we approach personal health screenings. With over a thousand tweaks and the aid of a menstruating robot named Betty, this FDA-approved marvel allows for easy at-home disease detection, from diabetes to cervical cancer. But the boys don't stop there; they dive deep into the alarming rise of STIs, spotlighting the syphilis epidemic that's hitting hard across the nation. With cases skyrocketing, they stress the importance of awareness and testing. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

A new generation of bright minds is storming academia, and Emmy Schuler is leading the charge, armed with innovative ideas to mend the cracks in our fractured healthcare system. This week on Routine Checkup, the boys dive into the world of psychosocial support with Emmy Schuler, a Master's student and researcher who’s turning the spotlight on the hidden struggles of living with chronic illness and infectious disease. From the bustling heart of Nashville, TN, Emmy brings her firsthand experience and academic prowess to unravel the complex tapestry of stigma, transition challenges from pediatric to adult healthcare, and the power of personal narratives. With a keen focus on diseases like HIV and tuberculosis, she’s not just studying the science; she's challenging societal norms and rewriting the script on how we view and treat the sick. Emmy’s journey from patient to researcher offers a unique perspective on the importance of integrating psychosocial support into healthcare, the critical gap in care for transitioning adolescents, and the transformative power of reshaping illness narratives. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Imagine a world where your very identity is challenged by your body—this is where Rima Zigaitis reshapes the narrative. In today's episode, the boys sit down with Rima Zigaitis, a beacon of hope and empowerment for women grappling with life-altering diagnoses. Founder of Sumaavi Coaching, Rima's own journey through the maze of Mayer-Rokitansky-Küster-Hauser (MRKH) syndrome—a condition that left her without a uterus, cervix, or vagina—fuels her mission. Beyond the physical, MRKH challenged Rima's very identity as a woman, a journey she candidly shares with the fellas. From misdiagnoses and surgeries to founding Sumaavi and forging partnerships with women's health nonprofits, Rima's tale is one of resilience, acceptance, and transformation. Delve into the nuances of MRKH, the emotional whirlwind of living with it, and how Rima is changing the narrative on women's health. This episode is a raw exploration of the challenges and triumphs faced by women like Rima, and a testament to the strength found in vulnerability. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN"

"BREAKING NEWS - You heard it here first! Your laptop is killing your sperm! Strap in (or strap-on in taylors case?) for a wild ride on Feel Good Friday as the boys dive headfirst into a world where science fiction meets reality, sweaty naked dreams blur into revelations, and history takes a hop into the absurd. First up, we've got a tale that's rhino-sized in both heart and hope. Scientists are playing god in the savannah, using IVF to give endangered rhinos a shot at love and survival. Then, Taylor takes us on a personal journey through dreamland, where the lines of love and identity blur in unexpected ways. Spoiler alert, Taylor is one horny dog in his dreams and he’s down to take what he can get! On the scientific front, Jer breaks down a major breakthrough in lupus research. A bit science-heavy heavy so we had our Gen Z consultant translate for all the TikTok-loving-Zoomers out there. It's all about rogue receptors, gene glitches, Yeet this and slay that. In a combo of WHAT THE HELLTH & History Lessons For The Boys, a dive into the bizarre tale of Mary Toft, the woman who turned 18th-century England upside down with claims of birthing rabbits. Takeaways - There have been significant advancements in IVF technology, including the successful creation of a southern white rhino embryo through IVF. - Dreams can sometimes be confusing and may not necessarily reflect one's true sexual orientation. - Researchers have made progress in understanding the mechanisms behind lupus and have identified a critical gene mutation that triggers the disease. - The story of Mary Toft, who claimed to give birth to rabbits, highlights the fascination with sensationalized news in the past. Mary's hoax was eventually exposed by Richard Manningham's careful observation and investigation. - Upcoming episodes of Sickboy include discussions on M.R.K.H., the opioid crisis, and a caregiver's experience with her daughter's cancer. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN"

Laurel and Brendan are a film making duo and creators of the award winning comedy drama short film CHRONIC! The film follows Frankie, played by Nadine Bhabaha (Letterkenny), who struggles to ​accept the harsh reality of a recent brain injury. Her denial persists until she reluctantly attends a birthday party from hell thrown by her inconsiderate best friend. This event becomes a wake-up call, prompting her to re-evaluate her friendships and her approach to life. The siblings join the fellas to dive into Laurel’s lived experience that inspired the film and the importance of representation of disability in film and art! You can watch CHRONIC now on YouTube! https://www.youtube.com/watch?v=oQ6k821Ky4k Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

In the world of human complexity, laughter and wisdom intertwine unexpectedly. Buckle up! The moment you’ve all been waiting for is finally here. Recorded live from the Biltmore Cabaret in Vancouver, the boys sit down with the legendary Dr. Gabor Maté for a live recording that's nothing short of a rollercoaster of emotions and insights. Dr. Gabor Maté, a maestro of emotions and connections, joins the fellas for a journey through the complexities of human development, focusing on the crucial elements of authenticity and attachment. The gang explores the delicate dance between staying true to oneself and forging strong connections with others, and how this tango impacts our mental and physical well-being. Dr. Maté then unveils his latest endeavour, 'Hello Again', a project aimed at mending and enriching the bonds between parents and their adult offspring. He navigates through the choppy waters of managing expectations and the paradoxical power of embracing disappointment to deepen relationships. The chat takes a profound turn as they delve into contemplations on death, the afterlife, and the art of fully embracing life in the face of mortality. And just when you think it can't get any more personal, the gang hits Dr. Maté with a volley of cheeky, rapid-fire questions, revealing a side of him you've never seen before – if you have ever wondered what Dr. Maté’s favourite emoji is, then you’ve come to the right place! Want to watch the video version of this special episode? Head on over to YouTube to catch all of the fun! https://www.youtube.com/channel/UCstejCbe9-zvG7nXgf-jwbg Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

They say an apple a day keeps the doctor away, but could a vein busting fit of rage do the same, depending on your time zone? This Feel Good Friday, the fellas are dissecting a mind-bending study that shows how getting angry in the USA could be messing with your health, while in Japan, it might just be the secret sauce to feeling great. The beauty of cultural differences. Now don’t go raging out just yet, because the gang are celebrating the heartwarming story of Jeff Rhinerson, Kentucky's first paid deputy with Down syndrome. Jeff's not just wearing a badge; he's rewriting the rules of inclusion and shining brighter than a star in his new role at the judicial center. On completely different note, do insects experience heartbreak? The boys look at study about lovelorn fruit flies who prove that even the tiniest creatures can teach us big lessons about love and stress. Spoiler alert: Getting ghosted isn't just a human problem! For WHAT THE HELLTH!? A medical marvel. The boys dive into the tale of a man, his double-lung transplant, and some rather unconventional methods involving DD breast implants. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Ever wondered how a topic as natural as menstruation became a cocktail of myths and misinformation? Buckle up, because today, the fellas dive deep with the fearless Dr. Jen Gunter, a true crusader in demystifying women's health. Best known for her groundbreaking books 'The Vagina Bible' and 'The Menopause Manifesto,' Dr. Gunter is back to debunk myths with her latest masterpiece, 'BLOOD: The Science, Medicine, and Mythology of Menstruation.'From menstruation shame to the impact of the ‘Wellness industrial complex,’ Dr. Gunter sheds light on the social perceptions and misinformation shrouding menstruation. How does menstruation shame manifest and affect healthcare? What myths are perpetuated by health influencers and social media? And, let's get real about menstrual products – can tampons actually cause painful periods? Dr. Gunter, armed with scientific facts, medical expertise, and a fierce feminist perspective, is here to set the record straight. This episode is not just an eye-opener; it's a myth-buster on menstruation, healthcare, and society's skewed views. A conversation that's as enlightening as it is essential – you don't want to miss this one! BLOOD: The Science, Medicine, and Mythology of Menstruation is available now! Find Dr. Gunter here: www.drjengunter.com Jen Gunter (@drjengunter) Twitter: Jennifer Gunter (@DrJenGunter) Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

What happens when life throws a curveball straight after the final inning? This Monday, the boys sit down with Alexis Simon, a superhero mom who's been catching life's toughest pitches. After a picture-perfect pregnancy, Alexis's world turned upside down when her son, Theo, was born with a constellation of rare and complex health issues. Imagine finding out your newborn, who seemed perfectly healthy, is suddenly fighting for life with a ticking clock. Alexis opens up about the rollercoaster of being admitted to the hospital during the pandemic for Theo's failure to thrive and the evolution of family support through this journey. Theo, a little warrior with a heart as mighty as his challenges, has been to the OR 23 times, yet his superpower is his unyielding happiness. Despite battling CHARGE syndrome, a one-in-six-billion rarity, and a relentless form of epilepsy, his smile remains undefeated. As Theo approaches his fourth birthday, Alexis shares the story of his heart - both the literal hole and the metaphorical fullness of it. Strap in for a tale of love, resilience, and the unbreakable bond between a mother and her extraordinary son. *17p13.1 microduplication syndrome is a rare genetic condition characterized by a variety of symptoms. Only a few cases have been reported in the literature, and as such, it is not fully understood. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Roses are red, violets are blue, the magic school bus is yellow, and thanks to science, now we know why your piss is too. What's in a generation? Turns out, it's not as clear-cut as you might think! This Feel Good Friday, the boys dive headfirst into the chaotic, fascinating world of generational names. There's no secret council deciding who gets to be a Millennial or who falls into Gen Z; it's a wild mix of media, public opinion, and the impact of global events. The fellas unpack each generation's moniker, revealing surprising origins and the "squishy" spans that separate Boomers from Zoomers. But it's not just about labels. They explore how the era you're born in shapes everything from beliefs to how you spend your downtime. In classic Sickboy fashion, the conversation takes a very drastic turn as the boys shift into the world of science with a revelation about why our pee is yellow. No, it's not from Mrs. Frizzle's magic school bus paint melting in the depths of your bladder, but rather a discovery about the enzyme urobilin. To cap it all off, Jer drops some historical knowledge about antimony pills. These 19th-century "everlasting pills" weren't just a bellyache – they were the real deal in regurgitation, rejuvenation and a disgustingly questionable form of recycling. So, if you thought your generation had quirks, wait until you hear about the puke-and-rally routine of our ancestors. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

"The fear of death follows from the fear of life. A man who lives fully is prepared to die at any point". In today's Routine Checkup, the fellas sit down with a duo that's bringing dreams to life in the most extraordinary way. Dr. Mike Bennett, a social work professor from the University of Texas at Arlington, and Jay Soulliere, a high-flying talent agent at The Feldman Agency, join forces in an unusual but inspiring partnership. They are the heart and soul behind Oneday Dreams, a charity giving hope and happiness to those facing life's final chapter. Mike and Jay dive into how they're turning dreams into reality for individuals and their loved ones during the toughest of times. They share the nuts and bolts of running a national charity with zero paid staff, relying solely on a dedicated team of volunteers, and how every dream, big or small, is brought to fruition with the support of local communities and businesses. They also discuss their commitment to inclusivity, working closely with Indigenous communities, and supporting the homeless with palliative care. But it's not just about fulfilling dreams. Mike and Jay are also revolutionizing end-of-life care conversations. By educating healthcare professionals across Canada, they're shifting the focus to a more holistic, person-centered approach, proving that sometimes, a little dream can make a world of difference. For more info check out: https://onedaydreams.ca/ Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Ever thought of treating your brain bugs with a pinch of tech and a dash of psychedelics? The boys sit down with Joel Muise, the co-founder of Tranquility and a mastermind in internet-based Cognitive Behavioural Therapy (iCBT). Picture this: a world where managing anxiety and depression is as easy as clicking a button. Joel shares his personal journey, growing up with untreated anxiety and the silent battles with judgement he faced. It's a raw and real look at the struggles many of us face but seldom talk about. Joel dives into the nitty-gritty of therapy, including the upsides and challenges of antidepressants. He passionately discusses how iCBT is revolutionizing mental health care – making it more accessible, affordable, and convenient. But what’s a Sickboy episode about mental health without diving into the transformative world of psychedelics? Joel also explores the intriguing world of "ancient technology" and their potential to heal deep-seated traumas. It's a blend of the old and the new in the quest for mental wellness. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Is the key to someones heart located somewhere in their sweaty armpits? Jeremie is grappling with the existential crisis of turning 36, but the boys are there to remind him that age is just a number - albeit one that keeps getting bigger. In a twist of science meets sci-fi, researchers at Indiana University have birthed "Brainoware," a biohybrid brainchild blending human neurons with AI. It's not quite ready to take over the world, but lets face it, it’s only a matter of time. And speaking of brains, the Pope's latest thoughts on surrogacy have us pondering, "Wasn't Mary technically a surrogate?" And speaking of parenting, a new study throws a curveball - men with psychopathic traits seem to have more children. This leads to a fun little exercise to finally determine which of the three are the most Dahmer - spoiler alert, Jeremie and Brian have zero children. Tay is about to have 2. You be the judge. Lastly, say goodbye to swiping right and hello to sniffing shirts! Smell.Dating is here to change the dating game, one sweaty t-shirt at a time. And here's a stinker - could your sweaty t-shirt be the reason for rising divorce rates? Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Spell 'dyslexia' five times fast – a challenge even for the word wizards among us! Now, to dive into the real talk about dyslexia! The boys dive deep into the world of dyslexia with none other than Alicia Smith, the Executive Director of Dyslexia Canada. Alicia, who navigates life as a dyslexic individual and as a parent of a child with dyslexia, brings a rich, personal perspective to the table. She's not just talking the talk; she's walked the walk – or should we say 'wladked the wlak'? Alicia is on a mission to shatter the silence and misconceptions surrounding this common learning disability. Alicia busts some widespread myths about dyslexia – no, it's not about seeing dancing letters on a page, nor does it have anything to do with intelligence or motivation. The conversation shifts to the current challenges faced by people with dyslexia, touching on issues that often go unnoticed. The boys and Alicia discuss potential transformations in the education system, emphasizing the need for early identification and intervention for children with dyslexia. Wondering if you or your child might have dyslexia? Curious about how you can contribute to making the world a more dyslexia-friendly place? Alicia offers practical advice and insights that listeners can apply in their lives. For more information, check out www.dyslexiacanada.org.

Ever felt like your life was spinning out of control? Well, you ain't got sh*t on Kat. She's the queen of spin. In this episode, the boys sit down with the indomitable Kat Harrison, a chronic illness warrior whose story zigzags through a maze of health challenges and dizzying experiences. Kat is an award-winning children's author, editor for The Mighty, and a staunch advocate for those living with chronic illnesses like bilateral vestibular loss, chronic migraine, SUNCT syndrome, and her latest opponent, lupus. Kat's tale begins at 15 when an IV antibiotic left her vestibular system in shambles, forcing her to relearn the basics of life in a world that just wouldn't stop bouncing.Her work with The Mighty and her public vulnerability not only shed light on the realities of chronic illness but also build a community for those navigating similar paths. Despite over two decades of health battles, Kat's story is not just about enduring pain; it's about the resilience of the human spirit and finding strength in the most challenging times.

Everyone loves a good reboot! MIT decided to do their own reboot of the classic fat shaker machine of the 1950s with a new weight loss pill. The pill doesn’t have medicine, but rather, it has a teeny tiny little motor in it that makes the pill vibrate. Somehow this vibration makes your belly think “I’m full, thank you very much!” Speaking of full let's talk about pregnant women. Specifically, pregnant women who get nauseous. Turns out it can all be linked to a specific hormone and gene! Talking to whales is impressive, sure, but can you tell a whale to sit down, shake hands, and then give it a treat for being a good boy? No. You can’t. But you can however have a confusing 20-minute conversation with one by saying the same word to them in their own voice over and over again driving them absolutely insane by the end of it all. Finally female tears lower aggression in males. All it takes is one big sniff. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

The fellas are joined again by Dr. Brian Koffman, a well-known doctor, educator, and clinical professor turned patient has dedicated himself to teaching and helping the Chronic Lymphocytic Leukemia (CLL) community since his diagnosis in 2005. Dr. Koffman believes that his dual status as a physician and patient provides a unique experience and understanding which allows him to provide clear explanations of complex issues and to advocate for his fellow patients and inform his fellow healthcare providers. This week Dr. Koffman joins the boys to chat about CAR-T Cell therapy and all the things you’d ever want to know about drug trials! Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Take a trip down Brain Injury Lane! In this episode, the gang sits down with the incredible Leanna, a self-proclaimed "brain injury weirdo." Leanna shares her harrowing journey after experiencing a cardiac arrest at a wedding in 2015, where the absence of a defibrillator and a prolonged wait for EMTs resulted in an anoxic brain injury. Leanna takes the guys through the challenging process of relearning everything, from basic tasks like holding a fork to more complex skills like driving. Imagine this, you wake up with no memory and some bald stranger claims to be your husband, but as far as you can tell, you never liked bald men... whomp whomp! The conversation delves into the crucial role of exercise in Leanna's recovery, as she transitioned from walking to weight training, adapting to the physical changes brought on by her injury. Leanna also shares the profound lesson she learned about the importance of asking for help, a newfound skill that became essential in navigating the ups and downs of her recovery journey. Join the gang as they explore resilience, memory, and the remarkable strength of the human spirit in the face of adversity.

A lil' FGF throwback to the end of last year! Enjoy folks! We'll be back to basics on Jan. 1st!

In this illuminating episode, the fellas sit down with Dr. Afton L. Hassett, an Associate Professor and renowned leader in the field of chronic pain and resilience. As the Director of Pain and Opioid Research at the University of Michigan, Dr. Hassett brings her expertise to the forefront, unraveling the intricate connection between pain, emotions, and the brain. Dive deep into the neuroscience of pain as Dr. Hassett shares insights from her latest book, "Chronic Pain Reset." Discover evidence-based strategies that transcend the boundaries of research and academia, providing tangible tools for individuals grappling with chronic pain. Unveil the power of sleep, exercise, and mood in influencing pain experiences, and learn how making positive changes in these areas can lead to a life with less pain. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

What are the holidays without tradition? We've decided our holiday tradition going forward is to bring you an episode from Sickboy's past where the gang dive deep into the belly of the undergound pipes to look at but not necessarily smell an abomination. The Fatberg. Brian would like to profusely apologize for this episode. Jeremie can not contain his excitement for this episode. We speak with the one, the only, Dr. John Love. The man who performed an autopsy on a Fatberg that was longer than the leaning tower of Pisa. Get ready to suppress your gag reflex while we talk all things sewer waste and the importance of not flushing stuff down the sh*tter that isn't meant to go down there... like a set of false teeth. Happy holiday folks! Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Struggling to part ways with your crap? Is your car's back seat more landfill than vehicle, a-la Brian? If you've got ADHD, there might be a connection! Join the gang this week as they unravel the fascinating discoveries from a recent study delving into the intricate link between Attention-Deficit Hyperactivity Disorder (ADHD) and Hoarding Disorder. Feeling a bit lonely and finding solace in Joffrey Baratheon's company? Well, first things first, maybe it's time for better friends. But secondly, it could hint at loneliness. In this week’s edition of WHAT THE HELLTH?!, Unblinded by the light! Jer shares an incredible story to encourage a moment of reflection. Sometimes, the seemingly impossible might just be entirely possible. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN