How to Get Over Yourself with Dr. Mark Epstein
Sibling Revelry with Kate Hudson and Oliver Hudson
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Show Notes
Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.
Executive Producers: Kate Hudson and Oliver Hudson
Produced by Allison Bresnick
Edited by Josh Windisch
Music by Mark Hudson
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This episode is sponsored by The Great Courses Plus and Coors Light
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