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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav · Bleav + G-Rex and Dirty Skittles

226 episodesENExplicit

Show overview

Sh!t That Goes On In Our Heads has been publishing since 2023, and across the 3 years since has built a catalogue of 226 episodes, alongside 1 trailer or bonus episode. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 49 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 56 episodes already out so far this year. Published by Bleav + G-Rex and Dirty Skittles.

Episodes
226
Running
2023–2026 · 3y
Median length
43 min
Cadence
Weekly

From the publisher

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Latest Episodes

View all 226 episodes

Mandi Lynne: The Courage to Live Now — Part 2

Aug 20, 202644 min

Mandi Lynne: Breaking the Shame Cycle — Part 1

Aug 18, 202632 min

Rocio & Angel Pt 2: Choose Joy, Reclaim Your Power, and Live Intentionally

Aug 13, 202643 min

Rocio & Angel Pt 1: How to Forgive Yourself and Heal from Trauma

Aug 11, 202647 min

David on Burnout, Anxiety, and Finding Humor Five Minutes From a Meltdown

Aug 6, 202647 min

Justin on Healing the Shadow: From Addiction and PTSD to Emotional Freedom

Aug 4, 202653 min

Part 2: Diandra on Workplace Mental Health, FMLA, and Building a More Human Workplace

Jul 30, 202634 min

Part 1: Diandra on Grief, Burnout, and the Mother Who Saved Her Life

Jul 28, 202629 min

Coming Home to Yourself: Season 18’s Biggest Mental Health Lessons

Jul 21, 202643 min

Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story

Jul 16, 202651 min

Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom

Jul 14, 202641 min

Part 2: Michael’s Road to Gratitude: Mental Health, Rare Disease Advocacy, and Life Beyond Survival

Jul 9, 202636 min

Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going

Jul 7, 202627 min

Part 2: Michelle Petties on Body Trust, Emotional Healing, and Life After Diet Culture

Jul 2, 202637 min

Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing

Jun 30, 202628 min

Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men

Jun 23, 202645 min

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Jun 16, 202644 min

Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace

Jun 11, 202646 min

Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine

Jun 9, 202653 min

Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids

Jun 4, 202659 min
© 2023 Sh!t That Goes On In Our Heads