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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav · Bleav + G-Rex and Dirty Skittles

211 episodesENExplicit

Show overview

Sh!t That Goes On In Our Heads has been publishing since 2023, and across the 3 years since has built a catalogue of 211 episodes, alongside 1 trailer or bonus episode. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 49 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 41 episodes already out so far this year. Published by Bleav + G-Rex and Dirty Skittles.

Episodes
211
Running
2023–2026 · 3y
Median length
43 min
Cadence
Weekly

From the publisher

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Latest Episodes

View all 211 episodes

Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men

Jun 23, 202645 min

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Jun 16, 202644 min

Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace

Jun 11, 202646 min

Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine

Jun 9, 202653 min

Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids

Jun 4, 202659 min

Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection

Jun 2, 202648 min

Season 17 Recap: G-Rex and Dirty Skittles Talk Toxic Relationships, Joy, and Mental Health Recovery

May 26, 202638 min

Jacintha Field on Helping Kids Regulate Big Feelings After Trauma

May 19, 202638 min

Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity

May 14, 202652 min

Unarmed: Joe Smarro on First Responder Mental Health

May 12, 202645 min

Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back

May 7, 202640 min

Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control

May 5, 202635 min

Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing

Apr 30, 202652 min

How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health

Apr 28, 202642 min

The Invisible Rulebook

Apr 24, 202627 min

Louis Kim on Finding Purpose After Success: Why Money Won’t Fix Your Mental Health

Apr 21, 202652 min

Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

Apr 16, 202621 min

Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing

Apr 14, 202654 min

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

Apr 9, 202625 min

Justin Goodman on Suicide Prevention, Bipolar Disorder & Workplace Mental Health

Apr 7, 202635 min
© 2023 Sh!t That Goes On In Our Heads