The Hidden Benefit of Comparison
Shrink For The Shy Guy · Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
February 20, 201928m 8sExplicit
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Show Notes
Why Comparing Yourself Can Actually Be Good For You
Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.