Perfectionism And The Endless Pursuit Of Proving Yourself
Shrink For The Shy Guy · Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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Show Notes
How To Release Perfectionism And Claim Your Confidence Now
Are you a perfectionist? Do you overthink before you share, delay posting anything on the internet because it's not quite good enough yet, or demand yourself to always feel happy and "up" and never sad, anxious or down? If so, you might be running a perfectionistic pattern that doesn't serve you or your confidence.
Join Dr. Aziz in this insightful episode to see all the ways perfectionism might be manifesting in your life and how to change this bad habit now.