Show Me Something

Live from Indianapolis, Sophie Cunningham and West Wilson are back in the middle of March Madness®—breaking down Michigan vs. UConn, Final Four® vibes, and everything happening off the court that fans don’t see. From hotel lobbies, pregame rituals, to Midwest fandom, and what it’s really like when teams travel during the tournament—this episode, recorded on April 6 before the Men’s Final Four® Championship, captures the full experience of college basketball’s biggest stage. Then things level up with special guest Jay Williams—former Duke star, national champion, and ESPN analyst—who pulls up fresh off a full morning of live TV. Jay gets real about Duke’s heartbreak, Final Four® pressure, trash-talking fans, and the mindset that defined his career (“next play” mentality 👀)." Plus: Why underdog runs are getting harder (NIL impact) Inside hotel life during tournament runs Jay’s wild college memories + Coach Krzyzewski stories The BEST (and pettiest) fanbases in college hoops Travel routines, superstition, and life on the road Real talk on the WNBA, growth, and why it matters It’s hoops, culture, travel, and unfiltered conversation—exactly how March Madness® should feel. Marriott Bonvoy is the official hotel partner of the NCAA, March Madness®️, and Final Four. 00:00 - We're Live from the Bracket (Literally)0:16 - A Message from Marriott Bonvoy: Enter the 2027 Sweeps!1:13 - We’re Back in Indy for the Championship2:07 - Thoughts on the Tournament & Winner Predictions3:35 - How the Final Four Impacts Indianapolis5:14 - The Midwest College Sports Culture6:00 - Ideal Game Day7:01 - Welcome, Jay Williams!8:11 - Jay on Duke’s Elite Eight Loss9:29 - Jay’s Favorite Duke Travel Memories10:47 - Biggest Lessons from Coach K12:07 - Jay on Final Four Weekend as a Player13:08 - What He Looks Forward to as a Viewer14:11 - Where Jay Gets His Vibe15:15 - Jay’s Hotel Must-Haves16:01 - The Missed Free Throw18:13 - What Happened with Dan Hurley & the Referee?20:04 - What Traveling Was Like as a Player20:55 - How Jay Takes in a New City22:57 - Jay’s All-Time Favorite Player24:38 - Meeting People IRL is the Best25:15 - Sophie’s Favorite Thing About Media Now26:06 - An Important Ritual to Jay28:00 - Energy Management28:46 - Playing “This or That”31:30 - The WNBA35:11 - Are Sports Academies the Future?35:45 - The Business of Basketball39:40 - Learning How to Use Your Resources40:30 - Thank You, Jay!40:49 - Wrapping Up the Live From the Bracket Series41:19 - Favorite Tournament Memories42:30 - Don’t Forget to Enter the 2027 Sweeps!All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

Live from Phoenix, it’s a Women’s Final Four®️ takeover!  Sophie Cunningham and West Wilson check in ahead of the semifinals with two absolute sports legends – journalist Holly Rowe and retired basketball player (and current NBA executive), Allison Feaster – for a conversation that goes way beyond basketball. From behind-the-scenes stories covering the biggest moments in sports, to emotional reflections on the growth of women’s basketball, Holly opens up about her journey, the sacrifices she’s made, and why she’s never left the women’s game.  She flexes her unmatched storytelling skills, revisiting iconic moments from decades covering the sport, breaking down the Women’s Final Four matchups, and diving into the rapid evolution of women’s basketball – a rise she’s witnessed firsthand and helped elevate.  The crew also gets into:•⁠  ⁠Why Phoenix is showing out as a women’s hoops city•⁠  ⁠The story behind spotlighting tunnel fits in the WNBA bubble•⁠  ⁠⁠Launching the “Joy+Us Foundation,” and her work to support cancer survivors  Then Allison Feaster joins to bring a full-circle perspective – from NCAA®️ history-maker to WNBA vet to Boston Celtics executive, and now watching her daughter shine on the biggest stage in college basketball. She shares what it’s like being on the other side of the court as a parent, the power of community behind every athlete, and why this new generation of players is built different.All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

This week, Show Me Something is back for round two of Live from the Bracket with Marriott Bonvoy®, at the biggest March Madness® bracket in the country. Sophie Cunningham and West Wilson return to the studio at the Westin in Indianapolis—home of the 2026 Men’s Final Four®—to dive deeper into basketball, travel, and fandom with a very special guest: Sophie’s Indiana Fever teammate and doppelgänger, Lexie Hull. Recorded on March 17, just before the tournament tipped off, the trio gets into Lexie and Sophie’s March Madness memories. In this episode:Travel and practice routinesThe Final Four mindset Why Lexie chose StanfordWhat the college basketball journey really looks like when it comes to friendships, career growth, and development as a player The conversation is packed with exciting, behind-the-scenes women’s college basketball insights, must-pack travel items, game day memories, and honest reflections on what makes the game so rewarding and what they love most about the culture of college hoops. Plus, a ton of laughs. This is March Madness® like you’ve never heard it before, and the second of four live episodes with Marriott Bonvoy®. Follow Show Me Something for the rest of the limited series. Check us out @showme_pod on Instagram to enter for a chance to win tickets to the Final Four®. NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S./D.C., who are at least 18 years old as of date of entry. Sweepstakes ends 11:59 PM ET on 4/15/26, with two (2) entry periods. For complete Official Rules, visit rules.dja.com/livefromthebracket. Sponsor: Marriott International, Inc.#livefromthebracket #marriottbonvoy #wheregamedaychecksin #marchmadness #ncaatournament #wnba #indianafever #womensbasketball #lexiehullMen’s March Madness® bracket located at the JW Marriott Indianapolis. Episode filmed at The Westin Indianapolis.Marriott Bonvoy is the official hotel partner of the NCAA®, March Madness®, and Final Four®.All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

This week, Show Me Something goes LIVE with Marriott Bonvoy from the biggest March Madness® bracket in the country. Sophie Cunningham and West Wilson check in from Indianapolis, home of the 2026 Men’s Final Four®, to set the stage for March Madness chaos, Cinderella dreams, and the travel that powers it all. Recorded on March 17—before the first tip‑off of the tournament—they break down why March hits harder when you travel for it, from bracket‑breaking possibilities to the emotional rollercoaster of buzzer‑beaters and heartbreak. Along the way, they give flowers to the unsung heroes of March Madness: the parents, fans, coaches, and communities who crisscross the country to support their teams. Then things level up with special guest, Joel McHale, who joins the show with unforgettable travel stories, behind‑the‑scenes Hollywood moments, and peak fandom energy. From his college football days and legendary University of Washington tailgates to hotel must‑haves and dream sporting events, Joel brings humor, heart, and March‑level intensity. He also talks current and upcoming projects including Scream 7, House of Villains, and Animal Control—because whether it’s underdogs fighting to survive or rivals colliding on the biggest stage, Joel knows March Madness energy when he sees it. In this episode: March Madness predictions and bracket chaosWhy travel is inseparable from the Final Four experienceThe emotional highs and lows that define MarchJoel McHale on fandom, football, tailgating, and travel essentialsHollywood stories and life on the road This is March Madness like you’ve never heard it before, and the first of four live episodes with Marriott Bonvoy. Follow Show Me Something for the rest of the limited series. Check us out @showme_pod on Instagram to enter for a chance to win tickets to the Final Four. NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S./D.C., who are at least 18 years old as of date of entry. Sweepstakes ends 11:59 PM ET on 4/15/26, with two (2) entry periods. For complete Official Rules, visit rules.dja.com/livefromthebracket. Sponsor: Marriott International, Inc.[Depicted] Men’s March Madness bracket located at the JW Marriott Indianapolis. Episode filmed at The Westin Indianapolis. Marriott Bonvoy is the official hotel partner of the NCAA, March Madness, and Final Four. 00:00 - We’re Live from the Bracket in Indy!1:00 - Welcome to Westin1:53 - West and Sophie Post Up in the New Studio 2:57 - Who are West & Sophie Backing in March Madness 2026?4:09 - How NIL  and Travel Has Changed the March Madness Landscape6:18 - Home Games and Familiarity Matters8:38 - Game Styles Per Conference9:49 - West’s Love for Seeing Small Schools Make It to the Big Dance10:26 - Shoutout to the Parents!12:06 - Teams Supporting Teams; Women’s Tournament is a Tight-Knit Community13:30 -  West’s Favorite March Madness Memory14:31 - All the Emotions of March Madness 15:38 - West & Sophie’s Hotel Power Rankings19:21 - Welcome Joel McHale20:30 - March Madness: A Perfectly Designed Tournament21:31 - Selection Sunday Thoughts & Reactions22:00 - Who Joel’s Got for #1 22: 13 -Joel’s Time at University of Washington23:16 - Joel’s Top College City to Visit24:40 - How Far Would Joel Travel to Watch the University of Washington Play?25:48 - Joel Reflects on Hosting the ESPYs 26:16 - Experiencing the City When You Travel is a Must27:11 - Joel’s Latest Projects: Scream 7, Animal Control, and More29:10 - Wait, Joel Was Born in Rome?30:50 - Dream Vacation Spots32:50 - Joel’s Travel Essentials33:15 - Best Tennis Venues Around the World34:04 - What Sporting Events Are on Sophie and West’s Travel List?36:08 - Final Four Sweepstakes: How to EnterAll lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

This week on Show Me Something, Sophie Cunningham and West Wilson are all over the map in the best way possible. Sophie accidentally shows up late thanks to daylight savings confusion, West is buzzing with energy, and the episode quickly spirals into everything from Pilates and cross-training to WNBA uncertainty, March Madness sleepers, and the right way to slide into someone’s DMs. The crew gets into Sophie’s thoughts on the latest WNBA negotiations, her top 4 favorite players in the draft: UConn’s Azzi Fudd, LSU’s Flau’jae Johnson, UCLA’s Lauren Betts, and TCU’s Olivia Miles. The duo also dish on which under-the-radar college teams could make some noise in the upcoming NCAA tournament. They also debate why the gym is the worst place to flirt and how West somehow keeps becoming more and more of the internet’s casserole king, thanks to his ‘Summer House’ kitchen exploits. The crew also catches up on all things: including sauna talk, NBA comeback stories (shout out Missouri's own Jayson Tatum), and World Baseball Classic beef breakdowns (Cal Raleigh & Randy Arozarena face off) as Team USA's fate hangs in the balance.All lines provided by ‪Hard Rock BetWatch the The Jack Link’s 500 at Talladega Superspeedway on FOX Sunday, April 26 at 3 p.m. ET — or experience it live at https://www.TalladegaSuperspeedway.com Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/ Check in for gameday with Marriott Bonvoy. Official Hotel Partner of the NCAA®. Learn more about Live From The Bracket and book your stay today at https://marriottbonvoy.com/ncaa. Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.See omnystudio.com/listener for privacy information.

Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are back in New York (freezing in Midtown) fresh off a Marriott shoot, debating the proper pronunciation of “gyro,” breaking down West’s go-to NYC bars, Sophie’s fear of subway snakes, and asking the important questions — like whether it’s acceptable to kill spiders in your house. But then things get real. Sophie gives a raw, unfiltered update on the WNBA CBA negotiations — revenue share, salary caps, housing debates, expansion draft chaos, and why the players are more unified than ever. If there’s a delay to the season, she makes one thing clear: it won’t be because the players weren’t ready.From business talk to breakfast casseroles, ‘Summer House’ behind-the-scenes stories, Southwest Airlines rants, dating app dilemmas, tall-girl preferences, and whether CEOs even eat their own products—this episode has it all.00:00 - Start 2:43 - West's top 3 NYC Spots3:43 - Sophie’s fear of Subway snakes 6:30 - Sophie VS. spiders 7:00 - CBA talk: Sophie explains the executive board 7:30 - OFF THE RAILS 8:00 - Back to WNBA CBA Talk 8:30 - Only small salary cap changes 10:00 - Breaking down BRI Splits  10:30 - NBA VS WNBA jersey sales B.R.I. Split  12:10 - Extending the WNBA Season 12:50 - WNBA Housing amendments 13:30 - How players balance living arrangements  16:00 - CBA Needs to set aside something for non guaranteed contracted players  20:00 - WNBA PLAYERS DON'T GET TO SEE THE LEAGUE'S EXPENSES!  21:00 - WNBA EXPANSION DRAFT 23:08 -  League wanted to start March 1st 24:00 - WNBA COACHES ARE NOT READY 25:00 - Captain Morgan Captain’s Calls  25:30 - Online Dating woes 26:00 - Dating Taller Girls and Dunking 29:45 - Dude's with no ass32:03 - AD BREAK ARBYS 32:40 - West breakdown his famous breakfast casserole   38:00 - "Summer House" Grocery Orders 42:30 - DRAGGING McDonalds  AND THE BIG ARCH LOL 49:00 - ARBY’S HOT GIRLS OF THE WEEK 50:00 - MEN NEED TO GROOM MORE 51:30 - WEST NAIR EXPERIMENT ON HIS BALLS 53:30 - Sophie’s Hot Girl Of the Week 55:30 - WORLD BASEBALL CLASSIC PREVIEW... GO USA!!!  Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/Visit https://www.captainmorgan.com to learn more! Please drink responsibly. Don’t share with anyone under 21.Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

This week on Show Me Something, the WNBA’s Sophie and Bravo’s West Wilson are joined by Summer House OG, author, podcaster — and secretly elite volleyball player and Syracuse D1 practice squad standout — Carl Radke. What starts off chaotic turns into one of our most honest (and funniest) conversations yet. Carl opens up about staying sober on reality TV, filming Summer House without drinking, and why theme-party fits matter more than people think. He gets real about growth, his public breakup with Lindsay Hubbard, rebuilding friendships with Kyle Cooke, and what it’s like watching your life back on TV for a decade on Bravo. Plus the Pittsburgh native talks sports roots, Jaromír Jágr secret Halloween ice cream stash, his All-American volleyball skill, Syracuse women’s hoops practice squad stories, the infamous Bailey Taylor makeout on this season of Summer House, and why taking compliments is still the hardest part.Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/Visit https://www.captainmorgan.com to learn more! Please drink responsibly. Don’t share with anyone under 21.All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

Chinese takeout cures, NBA All-Star chaos, and ‘Summer House’ drama — Episode #33 gets messy in the best way. WNBA star Sophie Cunningham checks in from Arizona after an all-day recovery fueled by dumplings and orange chicken, recaps celebrity sightings, and debates why the dunk contest might officially be cooked. Then she and Bravo’s West Wilson dive into the reality of modern sports subscriptions, nostalgic tech-free living, and the emotional rollercoaster of ‘Summer House’ relationships heating up on screen. Plus: wild Olympic debates, chaotic dating ideas, Girl Scout cookie rankings, and a wholesome Hot Girl of the Week that turns into a full-on parenting appreciation moment.All lines provided by ‪Hard Rock Bet00:00 - Start 00:30 - Go to Chinese Takeout Order 3:00 - NBA Dunk Contest Reaction 5:00 - West & Producer Kev hang 7:00 - Amanda MVP Summer House Season 10:00 - Check in on your friends! 11:00 - Summer House New Girls 16:00 - Arby’s in Atlanta for NASCAR 19:00 - Kevin’s Journey in baby face-off 21:00 - Hot Girls Of The WEEK 23:00 - AD Break Arby’s Meat&3Box24:00 - Winter vs Summer Olympics25:40 - Sophie hating on curling 29:00 - Singles speed dating meets wrestling 32:00 - AD BREAK HARD ROCK BET 34:00 - Favorite Girl’s Scout Cookie Flavor Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/See omnystudio.com/listener for privacy information.

West Wilson is on an absolute HEATER — Jimmy Fallon, Super Bowl week, hosting NBC’s pregame show on a boat, then straight to Miami to shoot a commercial… while Sophie Cunningham is in Arizona coming off Waste Management mayhem and heading into NBA All-Star weekend chaos. In Episode 32, the crew breaks down West’s “green suit” discourse (and Sophie’s VERY WNBA-coded comparison ), the adrenaline rush of live TV, and meeting his hero, The Volume's own: Colin Cowherd. Then things get real as Sophie gives an inside-feeling update on the WNBA CBA situation and what a lockout/strike could actually mean. Plus: Hot Girls of the Week (a Super Bowl mom shoutout, plus USA Women’s Hockey getting love), Winter Olympics standouts (like the Quad God aka Ilia Malinin and his breath taking backflips), a Detroit Pistons and Charlotte Hornets NBA brawl recap, and a caller from Puerto Rico sparks a no filter Bad Bunny halftime convo.  And Sophie reveals that a cameo on a certain country music star's song might be in the works! 00:00 - Start 2:00 - West’s debut on Jimmy Fallon 5:00 - West’s Super Bowl Broadcast Boat8:00 - Sideline reporting experience breakdown 10:00 - Meeting Colin Cowherd 12:00 - West chilling with Jaxson Dart 13:00 - Sophie vs. Waste Management Open 15:00 - Super Bowl Recap17:00 - WNBA CBA Talk 20:00 - Learning from MLB 23:00 - 70% WE HAVE A SEASON 25:00 - ARBY’S HOT GIRLS 28:00 - NBA BRAWL HORNETS VS PISTONS 30:00 - Valentine’s Day at Dave & Busters 32:00 - Winter Olympics Recap QUAD GOD 35:00 - Bad Bunny Super Bowl Recap 40:00 - Sophie country singing cameo? All lines provided by ‪Hard Rock BetGet your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/Watch the Daytona 500 on FOX Sunday, Feb. 15 at 2:30 p.m. ET — or experience it live at https://www.daytonainternationalspeed...See omnystudio.com/listener for privacy information.

Episode 31 of Show Me Something is a full-blown life update and pop culture chaos combo: West Wilson starts by casually dropping that he’s heading to ‘The Tonight Show’ to meet Jimmy Fallon (with Keke Palmer too ) ahead of tonight’s premiere of ‘Summer House’ Season 10 on Bravo, before jetting to Super Bowl week to meet Colin Cowherd for the first time!Then Sophie Cunningham and West give their take on some headline-making news including Indiana Fever teammate Caitlin Clark’s analyst debut on NBC, Bill Belichick getting snubbed from the NFL Hall of Fame (Jordan Hudson was not happy), a battle of the crazier fan bases (Duke campers vs. Spurs head-shavers), and a ski-jumping “crotch stitching” scandal (yes… really).We wrap with the Arby’s Hot Girls of the Week, our pick to win this year’s Super Bowl between the New England Patriots and the Seattle Seahawks, and a wholesome shoutout to a 3rd grader doing her “Famous Missourians” project on… Sophie Cunningham. Sounds like an A++.00:00 - Start 4:00 - Wests big weekend Fallon 6:00 - Summer House Premiere Party 7:00 - Going to the Super Bowl 9:00 - Broncos Patriots In The Show10:00 - Do sports suites actually suck?    12:33 - AD READ: Daytona 500 13:20 - 10 minute Summer House Preview 14:00 - Breaking down the new cast mates  20:18 - AD BREAK: ARBY’S 3 BOX 21:00 - Hot Girls Of The Week 23:00 - WNBA CBA Contract Negotiations Update 25:30 - Most involved WNBA Owners 29:50 - Sophie your future WNBA commissioner? 31:00 - Bill Belichick snubbed from HOF 34:50 - Caitlin Clark makes Broadcasting debut 38:00 - Cameron Crazies & Spurs Jackals 39:50 - Winter Olympics Ski Scandal 43:20 - AD BREAK: Hard Rock Bet 44:30 - Super Bowl Preview Picks46:00 - 3rd Grade Shoutout Merritt Baker All lines provided by ‪Hard Rock BetGet your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/See omnystudio.com/listener for privacy information.

Episode 30 is an in-person NYC chaos special, and Sophie Cunningham is not shy about one thing: New York is freezing and she’s not built for it. From cold-weather complaints to off-court bag talk, the vibes are immediate. Things escalate fast when Sophie somehow ends up with an actual NBA fan warning at Monday's Phoenix Suns vs Brooklyn Nets game, then has to publicly clear up the internet’s wild misinterpretation of her herpes joke (it’s a cold sore, relax). The convo rolls straight into Adidas fashion dominance, Indiana winning the College Football National Championship Game, and why buying coffee every day might actually be good for your mental health. Mid-episode, Bravo’s West Wilson delivers a completely unhinged breakdown of morning wood science, Dry January struggles, and what life looks like as ‘Summer House’ Season 10 creeps closer, including whether Sophie would survive in the Hamptons chaos. The back half turns legendary: Arby’s Hot Girl of the Week honors The Denver Broncos' Alex Singleton, who has been balling in this year's NFL Playoffs. Followed by a surprisingly real (and wild) discussion about testicular cancer, single-ball logistics, and Alex himself joining the show, via phone, to answer the internet’s most important questions. To close it out, the crew rips through headlines on Sophie's WNBA free agency, the death of movies, 2016 nostalgia, Geno Auriemma torching Connecticut pizza, and the weird ‘Black Mirror’–level tech unveiled at this year's 2026 Consumer Electronics Show in Las Vegas.00:00 - START 1:00 - NY TOO COLD FOR SOPHIE 1:05 - SOPHIE'S BAG OFF THE COURT6:00 - Sophie gets NBA FAN WARNING 7:10  - Sophie CLEARS UP HERPES CONVERSATION 10:00 - Adidas Photo Shoot coming up 11:00  - INDIANA WINS NATIONAL TITLE  12:00 - Adidas former WNBA Sponsor ?!13:00 -  Buying coffee everyday is good! 15:50 - WEST BREAKING DOWN MORNING WOOD 17:00 - DRY JANUARY WEST LIFE 18:00 - Summer House Season 10 Approaches 21:30 - If Sophie was on Summer House? 25:00 - Wake up Mic up 27:30 - Amanda & Kyle split up29:30 - West reflects on reality fame 34:00 - ARBY’S HGOTW Broncos Alex Singleton35:30 - TESTICULAR CANCER BATTLES 36:30 - Debating Alex Singleton’s ballsack lean 36:50 - Alex Singleton joins the show 39:30 - Sophie talks WNBA free agency 41:10 - Are movies COOKED? 46:00 - The 2016 Trend 47:30 - Geno Auriemma Calling out CT-PIZZA 55:00 - weird tech from Las Vegas Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

The WNBA’s Sophie Cunningham and Bravo’s West Wilson kick things off with an aggressive iced coffee vs. hot coffee debate (because apparently hot drinks are a scam), and within minutes it turns into a full-on Kansas City Chiefs and Arrowhead dome meltdown that has West ready to throw up.From there, Sophie recaps the Sophie Cunningham Classic (packed gyms, elite hoops, big-time sponsors, and Columbia being dead when Mizzou isn’t in session), while also dealing with a suspicious combo of cold sore drama, mouth tape scars, and “toothpaste” evidence that the internet will absolutely not forgive. Then it’s rapid-fire pop culture and unhinged fun: ‘Summer House’ watch party news, Alix Earle and Tom Brady rumors, Arby’s Hot Girl of the Week goes to West’s mom (doctor cover shoot ICON), plus a viral list of “first date places women refuse to go” that sparks a heated debate… followed by appetizers-aren’t-for-sharing discourse, National Bagel Day rankings, and Joey Chestnut bagel-eating madness. To close it out, Hard Rock Bet brings the odds for the College Football Playoff Championship, and the crew makes their picks before signing off with one of their favorite episodes yet — and a call to get Becca Tilley on the pod. 00:00 - Start 1:00 - Hot vs Cold Coffee 5:00 - Cold football is the best 7:30 - KC Chiefs Rant continues 10:00 - Sophie’s mystery stains  12:00 - West’s Mouth tape scars 13:43 - Actual Sophie Cunningham Classic Recap  16:45 - SCC Future Schedule 18:00 - Do you like drinking? 20:00 - Lexi Hull Engaged… last year 21:00 - no CBA Progress WNBA  Negotiations 25:00 - Great ASW Indy 2025 Story  26:00 - West Wilson on liver detox27:30 - BRAVO WATCH PARTY 27:55 - West will be there! 31:00 - Alex Earle & Tom Brady Vacation 31:40 - Hot Girl Of The Week 35:40 - AD BREAK ARBYS 36:40 - Worst first date spots ranked! 41:50 - Appetizers meant to be shared?43:20 - TOP 5 BAGELS LIST 45:20 - Joey Chestnut DMed Sophie 46:20 - Jaylen Brown NBA Ref Beef! 51:16 - AD BREAK HARD ROCK BET 52:30 - NCAA FOOTBALL FINALS PREVIEW Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

The WNBA’s Sophie Cunningham and Bravo’s West Wilson are back to kick off the new year with pure chaos, celebrations, and elite vibes. The episode opens with their reactions to Montana State being crowned FCS champions, followed by a full Christmas recap — including West’s now-iconic fur coat appearance at the title game and a surprise New Year’s Eve wedding. Things take a turn when Sophie reveals she rang in the New Year with food poisoning, leading to a breakdown of New Year’s Eve war stories, elite party bus behavior, and why some nights deserve medals. Then the conversation shifts to major sports news as Kansas City Chiefs moving rumors spark debate and concern. The duo hands out this week’s Arby’s Hot Girls of the Week, highlights the Sophie Cunningham Classic high school basketball tournament featuring top-tier women's high school basketball talent from across the USA, and celebrates Sophie receiving a Historic Missourian Award.  Plus, Sophie’s unexpected rodeo cameo, meeting the “Michael Jordan of roping,” and Super Bowl matchup predictions to close it out. 00:00 - START 2:00 - Montana State FCS Champions 4:30 - OG Alumni Bobcat Champs attended   6:00 - Sophie & West Christmas Recap 8:30 - Thoughts of having a kid? 9:30 - Talking Daycare for kids 10:15 - Producer Kev on kid life 12:00 - West epic fur coat 12:36 - LOOKING LIKE FRANK WHITE13:20 - New Years Eve Wedding! 15:00 - Sophie’s New Years Eve 15:30 - Sophie got food poisoning 17:00 - Shout out West’s brother Henry18:00 - Sophie witnesses projectile vomit airport 18:20 - New Year’s Eve War Stories 20:40 -  Kevin's puke story 22:30  - Party Bus VIBES are ELITE  23:00 - ARBY’S AD BREAK 25:30 - KANSAS CITY CHIEFS MOVING! 27:00 - WEST RANTS ABOUT MOVE32:00 - GAINBRIDGE & ARROWHEAD HISTORIC VENUES 37:35  - ARBY’S HOT GIRLS OF WEEK38:00 - Sophie Cunningham Classic HS Basketball 42:30 - HGOTW Montana State AD’s Wives 44:00 - Sophie honored as historic Missourian45:15 - BIGGEST MISTAKE IN MISSOURI HISTORY 46:00 - Sophie makes trip to RODEO 47:30 - All Women's Breakaway roping contest 48:15 - Sophie’s DREAM Cowboy hat 53:00 - NFL Super Bowl matchups preview! All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

Ho ho hold up — it’s a Show Me Something Christmas. Our present to you? A highlight reel of the TOP 5 most iconic moments, hot takes, and absolute chaos from this year’s podcast. Sophie’s on a heater (until she’s not) as the Fever grind through a Caitlin Clark injury stretch — and she gets real about the highs/lows of being a “next shooter up,” and why the league needs to stop being messy about the new wave of attention. Then the convo swerves into pure internet chaos: the WNBA flying-dildo saga (yes, multiple… yes, neon green… yes, someone actually got arrested), plus Sophie breaking down why it’s funny and dangerous — especially when you’ve already tripped over one at home. From there it’s classic Sophie & West: Summer House cast trip ideas (Ozarks??), Paige being out of the house, tunnel fits and bandanas featuring West’s dad, and a quick flex on West’s Good Morning America moment with Arby’s steak nuggets and the “Hot Girls Eat Arby’s” shirt going viral. They wrap with “Tell Me Something” listener calls — dating advice from Chile to Texas, for the fellas and the ladies, plus a surprisingly wholesome question about what’s actually been filling their cups lately (spoiler: parents, cold beer, and… an elite dessert run). Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

This week, Sophie Cunningham and West Wilson welcome Real Housewives of Salt Lake City icon Meredith Marks for an episode that goes everywhere—in the best way. Meredith breaks down the infamous airplane incident (and why the “footage” would’ve made things way less interesting), plus she shares her favorite seat on a flight and the wildly calming secret she falls asleep to: airplane cabin noise. From there, it’s pure Bravo-meets-business. Meredith gets real about being more than a “housewife,” what fuels her entrepreneurial drive, and how a major life moment pushed her into building her luxury empire—jewelry, caviar, and everything in between. West also has one burning question: was he robbed of the Fashion Forward award? Meredith weighs in, and they swap style talk—from fashion inspirations to what it’s actually like pulling looks for big events. And because it’s Meredith, we’re talking DJ life too: how Pride gigs turned into a full-blown career, what crowds hit the hardest, and what her DJ tour schedule looks like now. Plus: Brooks Marks tracksuits get their flowers, and Meredith dishes on the chaos of live appearances—including her and Jesse Solomons’ on-stage singing adventures.Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/Shop SKIMS Fits Everybody Collection at https://www.skims.com/showmeAll lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

The WNBA’s Sophie Cunningham and Bravo’s West Wilson start by sending love and prayers to Australia, before diving headfirst into NFL news as the Kansas City Chiefs are officially eliminated from the playoffs, sparking big feelings and bigger takes. From there, it’s rapid-fire sports madness: Philip Rivers balling out for the Indianapolis Colts, Sophie reminiscing on nearly laying someone out on special teams while she was a high school kicker, her unfortunate middle finger mishap, and a behind-the-scenes story tale of Sophie’s visit to Adidas Headquarters. College football fans buckle up as Montana vs. Montana State reignites, Notre Dame raises eyebrows by skipping a bowl game, and Sophie and West attempt the impossible — ranking the drunkest NFL fan bases (yes, Bills Mafia gets their flowers). Things get even weirder (in the best way) with throwback footage of young West and “Ketchup Kenny,” news of John Cena retiring from WWE, a very real debate over whether Timothée Chalamet could be a rapper, and a look ahead to the FIFA World Cup coming to the U.S.00:00 - START3:40 - Sending love & prayers Australia 4:50 - Kansas City Chiefs Eliminated 11:10 - Phillip Rivers balls out 13:40 - Sophie’s Special Teams Almost tackle16:10 - Sophie’s messed up middle finger 17:00 - Sophie’s visit to Adidas Headquarters 20:30 - Montana vs Montana State Again! 23;30 - Notre Dame skips Bowl Game 27:20 - Ranking Drunkest NFL Fan Bases 30:00 - Shoutout to the Bills Mafia 31:26 - Young West & Ketchup Kenny Video 33:15 - John Cena retires from WWE 36:30 - Is Timothée Chalamet a rapper? 40:32 - Global Soccer Tournament in USA  Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartnerGive yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

The dynamic duo is back: Sophie Cunningham and West Wilson dish on everything from his NFL Sunday Night Football broadcasting debut, Sophie's Missouri Homecoming and Dad's wild 69th birthday party, and, of course, the two react to the debut of the new ‘Summer House’ Season 10 trailer. They also give their take on some shocking news headlines including Latvia's shortage of men, the new ‘A Knight of the Seven Kingdoms,’ series from Game of Thrones creator George R.R. Martin and Sophie reacts to being named one of Google's Top 10 most searched athletes alongside the likes of Shedeur Sanders, Justin Rose, Cam Skattebo Micah Parsons & Jaxson Dart.Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. https://www.arbys.com/menu/limited-ti...Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartnerGet organized, refreshed, and ready for the holidays for way less. Head to https://Wayfair.com right now to shop all things home.Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.