Kale, Keto and a fear of carbs: unlearning wellness myths
Should I Delete That? · Alex Light & Em Clarkson
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Show Notes
Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense….
Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally Rye
Follow @tallyrye on Instagram
Find out more about Tally’s work here
Follow @drjoshuawolrich on Instagram
Read more about Dr Joshua’s work here: https://drwolrich.com/
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Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
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