Episode 75: Happy, Healthy, and Confident Through Coaching with Jen Butters!
Shots to the Dome · Shots to the Dome
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Show Notes
Are you tired of getting in your own way when it comes to your goals either in the gym or in business? We have a good idea of what to do but when it comes time to act, we hesitate or completely freeze based on our doubts and insecurities. Those insecurities have deep roots in our childhood. My guest today was able to work through those insecurities in high school and that is a big reason why she's so successful at a young age.
Jen Butters, CEO of the HHC Community (Happy, Healthy, and Confident), had tremendous success sharing her fitness journey on Instagram, and is here to talk about her life and career journey. If you're a EDM fan, you'll enjoy the end of our conversation as well!
Time Stamps:
(0:30) 12 Weeks Out from a Show
(3:00) Butters in Middle School
(12:56) Going into Coaching
(19:00) Mentorship and NLCA
(24:30) Next Steps for Jen
(26:55) Childhood Trauma
(35:18) Jen's Love for Music
(49:55) Where to Find Jen
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