Episode 61: Life Tools for the Busy and Ambitious with Danielle Sabalusky!
Shots to the Dome · Shots to the Dome
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Show Notes
Do you find yourself trying to tackle a lot of goals and dreams at the same time and it's starting to feel overwhelming? What if you had some tools in your preverbal life toolbox to not only help you through the times where it feels like it's too much but also set yourself up to be even more productive?
My guest today, Danielle Sabalusky, is someone I've looked up to for awhile for how she balances everything she does in her life from running a successful coaching company to being a single mom to working on her psychology degree to learning real estate all while having a tremendous physique and outlook on life. Her past has been filled with more trauma than anyone should ever be exposed to but she is an example of persevering through chaos and creating a badass life for her and her son.
If you are trying to accomplish a lot in this one life you've been given, the tools Danielle shares are undeniably valuable and will help you level up your life.
Time Stamps:
(0:30) Why We Started Shots to the Dome
(3:22) Danielle's Superpower
(7:16) Finding Tools for the Toolbox
(9:35) Gaining Freedom and Childhood Trauma
(14:33) Being a Polymath
(16:27) Danielle's Coaching Company
(19:39) Psychology Degree and the "Traditional" Path
(23:10) Meditation for Skeptics
(24:52) Deo and Sharing Custody
(27:50) Having a Gratitude Mindset
(40:00) Prioritizing Time
(46:33) Setting the Mood
(50:11) Sleep and Performance Coaching
(53:53) Psychedelics
(1:01:58) Where to Find Danielle
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