Episode 50: Stop C*ck Blocking Yourself and Be Your Own Cheerleader with Sirena Abalian!
Shots to the Dome · Shots to the Dome
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Show Notes
Our inner mini-me is dying to come out and show people who we truly are on the inside. However, we've been stifled by society, social media, and pressure to conform and "blend into the crowd". While being ostracized from the herd was once considered an evolutionary death sentence, most of us are lucky enough not to worry about day to day survival anymore and we've now put our focus on self-actualization.
Our good friend and coach Sirena Abalian is here today to discuss this very topic! We discuss her early days as an actress and what she learned from performing on stage. We get very real and discuss the times she experienced panic attacks and now how she coaches her clients through those same attacks (and you can use these strategies as well!). Finally, we discuss Sirena's coaching and the value of mentorship and you know that's key here at Shots to the Dome and DLD Nation!
If you're ready to let your inner child out and start feeling the joy and spontaneity in your life again, this is a can't miss episode!
Time Stamps:
(0:45) Mindset RX Episode
(1:55) Sirena's Start
(4:30) Masking Pain with Acting
(9:30) The Need for Studies on Disassociation and Derealization
(15:27) The Inner Child
(19:31) Mentorship
(31:01) Panic Attacks
(41:00) Sirena's Coaching
(49:50) Where to Find Sirena
(50:55) Please Share and Tag
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