Episode 44: Why Coaches Need Coaches w/ @DairyGirlFitness (aka Emily Shaw)!
Shots to the Dome · Shots to the Dome
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Show Notes
While being vegan and consuming a plant-based diet is all the rage right now, it's important to understand the benefits of dairy and consuming ethically raised animals as well if you so choose so today's episode is with Emily Shaw AKA DairyGirlFitness.
Emily has grown up around the dairy industry and 4H but had an affinity towards health and fitness as well. A short time later and after (smartly) joining us here at DLD Nation and joining IFCA (shoutout Erin Dimond and Jordan Dugger), Emily found her unique niche and is now confidently growing her brand and company.
Listen in as we discuss her upbringing, the value of coaching, and her advice to her previous self that you can benefit from as well!
Time Stamps:
(1:51) Genesis of DairyGirlFitness
(4:10) Shoutout to IFCA
(6:45) Growing Up in 4H
(12:06) Education Around Dairy
(15:46) Coaches Getting Coaches
(24:00) IFCA's Impact - add 40 sec
(26:54) Advice to Previous Self
(33:56) Non-Negotiables
(37:15) Individual Businesses Run Differently
(40:15) Where to Find Emily
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