Episode 149: Inflammation 101: Uncovering the Hidden Causes and Symptoms with DLDNation Assistant Coach Kasey Hageman!
Shots to the Dome · Shots to the Dome
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Show Notes
Are you experiencing chronic pain, fatigue, or other health issues? Inflammation may be to blame. In this episode of Shots to the Dome, DLDNation assistant coach Kasey Hageman joins me to delve into the hidden causes and symptoms of inflammation. From diet and lifestyle choices to genetics and environmental factors, learn how to reduce the impact of inflammation on your health. Don't miss this informative episode as we uncover the truth about inflammation and how to take control of your health.
Time Stamps:
(1:30) What is Inflammation?
(5:45) Dala's Example of Gluten Intolerance
(9:10) Kasey's Psoriasis Journey
(14:25) Mindset Shift for Food Swaps
(23:50) How Kasey Found Health
(37:00) The Importance of Mindset and Mindset Hacks
(43:55) Where to Find Kasey
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