Episode 129: Increasing Confidence, Overcoming Initial Struggles in the Gym, and Advice on Investing in Yourself with DLDNation Client Brittney Devine!
Shots to the Dome · Shots to the Dome
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Show Notes
If you want to take your gym confidence to the next level and you've always wanted to own your space in the gym, today's episode is a can't miss for you!
DLDNation client Brittney Devine is with me on the show to discuss her newfound confidence inside and outside the gym, what value she's received from being a DLDNation client, her advice to anyone sitting on the fence thinking of joining, and wrapping it up with one of my favorite topics: EDM!
Time Stamps:
(1:30) Long Hair Don't Care
(4:35) Newfound Confidence Through DLDNation
(7:55) Signing Up for DLDNation
(22:50) Everyone Belongs and Deserves Space in the Gym
(26:30) Initial Struggles in the Gym
(30:00) Communication with Significant Other
(35:00) Advice on Joining DLDNation
(43:41) Fun EDM Talk
(51:18) Where to Find Brittney
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