Episode 109: Redefining Life After Sports with Abbie Reeves!
Shots to the Dome · Shots to the Dome
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Show Notes
You've taken your last shot… you played your last game. You hand in your jersey and equipment. All you know is now gone in an instant and what you've identified as for so long vanishes in the blink of an eye. On top of all that, you go through a tough breakup after 5 years together. Whether part of all of this scenario resonates with you, this is the exact situation today's guest was in and she's here to share her story!
Abbie Reeves is now a HMCC certified fitness and nutrition coach and head coach of Team AR Fitness. Her goal is for you to eat snacks while looking like a snack ;) we talk about how she got into sports, her long rehab process, how she found fitness and nutrition coaching, and much more!
Time Stamps:
(2:45) Our Guest Today
(6:00) Getting into Sports and Basketball
(19:00) National Championships
(21:00) Rehab Process
(27:40) Redefining Life
(38:00) Upgrading Your Friend Group
(46:10) Lebron James
(57:50) Where to Find Abbie
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