Season 5 · Episode 383
Self-Love Will Free You From Toxic Relationships
December 20, 20201h 16m
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Show Notes
Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships.
But holding space for self-love, creates an awareness of the underlying patterns that drive our actions.
Doing the inner-work, frees us from them and develops a stronger relationship with our intuition and confidence, guiding us away from damaging relationships and toward healthier ones.
Listen in as I discuss this and more with Amanda JP Brown, author of, You're Brave Enough.