Season 3 · Episode 273
Movement + Mantras = Confidence
Shift Your Perspective · Billy J. Atwell: Self-Confidence and Meditation Coach
January 28, 201923m 29s
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Show Notes
Have you read all the self-help books out there and still not getting any results?
Author of Mantras in Motion, Erin Stutland and I discuss why having knowledge of how-to be self-confidence isn't enough, you have to "feel" what it is like to be confident.
And how do you do that? By putting into "intellectual understanding" into motion.
For show notes visit www.unshakableselfconfidence.com