Season 2 · Episode 257
Finding Confidence By Accepting Ourselves, Just As We Are
Shift Your Perspective · Billy J. Atwell Self Confidence Meditation Coach
September 24, 201835m 19s
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Show Notes
In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exercise to release stress and help us let go of our negative attitudes.