Season 3 · Episode 267
Confidence is a Muscle and Gets Built by Taking Small Steps
Shift Your Perspective · Billy J. Atwell: Self Confidence and Meditation Coach
December 3, 201831m 38s
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Show Notes
Having Trouble Building Your Self-Confidence?
Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also talked about how to step out of the comfort zone, as well as shifting ones mindset.