Season 2 · Episode 181
0181: Karen Brody shares how Yoga Nidra stopped her anxiety attacks
Shift Your Perspective · FEAR NOT
January 26, 201838m 10s
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Show Notes
In this episode of FEAR NOT, Founder of Daring to Rest Karen Brody teaches us the principles of Yoga Nidra and how we can use it to "reboot" our relationship with fear.