Mindset Coach and Conscious Parenting with Liz Surco
Shift with CJ · Chiranjeev Malhotra
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Show Notes
Luz Maria Surco, the creator of Positive Living UAE, an RTT hypnosis therapist, a conscious parenting coach, and a family therapy, mindset coach, will be our guest on today's episode of the Shift with CJ podcast. Luz has always been successful in all she has attempted because of her unwavering desire and dedication to excel in everything she undertakes.
“You need to now repeat, ‘I want to be in my perfect weight, I love eating healthy food, I love it, it delights me, because I love to be in my perfect weight.’ Now make this connection to junk food, or to whatever is increasing your weight, ‘I hate it, I despise it, I am indifferent to it.’ If they could repeat that for 21 days, I promise you, the mind creates a habit. Once we create a habit in the brain, the brain understands what you want.” says Luz. We'll delve deeply into relationships, traumas, recovery, mental health, and many more topics.
Luz's Socials:
Instagram:
https://www.instagram.com/luzmariavillagrassurco/?hl=en&__coig_restricted=1 Youtube: