Season 1 · Episode 20
Q&A - Periodization, Progressive Overload, Protein, Calories, One-Piece Swimsuits, and Discipline!
She's Still Got It · Andi Wagner
November 14, 202438m 14s
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Show Notes
Join Andi as she answers questions about various fitness and fashion topics including periodization and progressive overload, protein, calories, one-piece swimsuits, and how to get back on track after falling off the wagon.
Andi's Favorite Black One-Piece Swimsuit (right now)
https://www.amazon.com/dp/B0BBDV9L9T?ref=ppx_yo2ov_dt_b_fed_asin_title
Shein One-Piece
https://us.shein.com/SHEIN-Swim-Summer-Beach-Colorblock-Cut-Out-One-Shoulder-One-Piece-Swimsuit-p-12688945.html?src_identifier=st%3D2%60sc%3Done%20piece%20swimsuits%20with%20cutouts%60sr%3D0%60ps%3D1&src_module=search&src_tab_page_id=page_real_class1731602499433&mallCode=1&pageListType=4&imgRatio=3-4
Andi's Favorite Protein Powder
https://andimartin.isagenix.com/en-us/shop/fitness/tri-release-protein?pid=3875ee3535a449919bf250b3db382375