Season 1 · Episode 25
Doing it the Right Way - Part 1 Strength Training
She's Still Got It · Andi Wagner
January 14, 202520m 47s
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Show Notes
In this episode, Andi challenges you to take a look at your current routine and evaluate if you are lifting weights the right way! In this series, Andi will dive into all aspects of a healthy lifestyle, and help you determine if you are actually doing what you need to get the results you desire.