Personal Trainer with a Focus on Intuitive movement & Embodiment Emily Decker
She's All Over the Place · Kyriaki Chonacas
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Show Notes
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Emily Decker got her start in the fitness space initially as a CrossFit coach but has since become a Certified Personal Trainer through the National Academy of Sports Medicine. She is now a Somatic Experiencing Practitioner. Somatic Experiencing is a powerful mind-body awareness modality that she uses in a movement context to support the exploration of the intuitive urge to move.
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