Spirited Babies & the Baby-Centered Sleep System w/ Pediatric Sleep Coach, Meredith Brough

We have all heard the saying "sleeping like a baby".

But are babies really sleeping like babies?

Did you know there are many different types of babies and ways in which they sleep best?

In this episode, I sit down with pediatric sleep coach and mother of 5, Meredith Brough.

Meredith has developed, what she calls, the Baby-Centered Sleep System to improve sleep for babies.

We dive deep into all of the different baby "types" and how, as parents, we can better understand how our babies are different in order to support them in exactly what they need.

Special Promo Code: SHESAGOD10 for any of Merediths online offerings.

How to learn what type your baby is:

Quizzes:

• Sleep Temperament Quiz for Toddlers:https://www.tryinteract.com/share/quiz/6335193348a706001633d7c1

• Sleep Temperament Quiz for Babies: https://quiz.tryinteract.com/#/61778658cc4cbd0018d8524d

• Are you thinking of becoming a coach? Find out which coaching job is right for you! https://quiz.tryinteract.com/#/64a6e2f213769d0014f6f09b

How to find and work with Meredith:

Podcast: https://zencastr.com/The-Sweet-Slumber-Podcast-the-Good-the-Bad-and-the-Sleep-Deprived

Website: https://www.sweetslumbertime.com

IG: https://www.instagram.com/sweetslumbertime

Linktree to all the things: https://linktr.ee/shesagod

Logo & Design Cred: @elemental.wisdom444

If you are enjoying this podcast, please be sure to 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝑹𝒂𝒕𝒆 & 𝑹𝒆𝒗𝒊𝒆𝒘 in Apple Podcasts or Spotify; However, you listen to your podcasts.

Please also 𝑠ℎ𝑎𝑟𝑒 + 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 with friends!