Sheena Says - Female hormones and menstrual health
Sheena Says · Sheena Mansukhani
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Show Notes
Hormonal and menstrual health affects mood, energy, weight, sleep, and stress resilience. This episode explains the menstrual cycle, hormone fluctuations, PMS, PCOS, estrogen dominance, and how chronic stress disrupts hormonal balance. Learn why symptoms are signals — not normal or imaginary.
Link: https://www.homeopathnj.com/post/menopause-and-homeopathy
PMS Relief Kit: https://www.homeopathnj.com/product-page/your-homeopathy-homeopathic-remedy-pms-relief
Social Media: https://www.homeopathnj.com/your-homeopathy-social-media