How to Overcome FOMO & Redefine Productivity- with Tonya Dalton
We’ve all asked the question: What am I here for? Why am I here? When life is busy, chaotic, or full, we might look at how we spend our time - our days, our weeks, and our months - and wonder if it is even aligned with the calling on our life. So, in this episode, Jordan brought on Productivity Expert and Author of The Joy of Missing Out, Tonya Dalton, to give us the tools we need to clarify our purpose, or our “North Star,” as she calls it, so that we can prioritize building our days and weeks around what matters most. Jordan and Tonya cover: Why it's not about doing more but about doing what’s most important. How to identify your North Star - your mission, vision, passions and core values - and create a life centered around it The tools we need to differentiate between saying, “yes!” out of obligation/guilt and saying “yes!” out of desire/want so that we can give better yeses Tune into this episode to learn the productivity tools you need to clarify how to live your days so that you are focusing on what matters most, while still being able to get everything else done that needs to get done. Follow Tonya here: instagram.com/tonya.i.dalton Want to find your purpose? Take the quiz! >> http://bit.ly/2IAuPYT
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Show Notes
We’ve all asked the question: What am I here for? Why am I here?
When life is busy, chaotic, or full, we might look at how we spend our time - our days, our weeks, and our months - and wonder if it is even aligned with the calling on our life.
So, in this episode, Jordan brought on Productivity Expert and Author of The Joy of Missing Out, Tonya Dalton, to give us the tools we need to clarify our purpose, or our “North Star,” as she calls it, so that we can prioritize building our days and weeks around what matters most.
Jordan and Tonya cover:
-
Why it's not about doing more but about doing what’s most important.
-
How to identify your North Star - your mission, vision, passions and core values - and create a life centered around it
-
The tools we need to differentiate between saying, “yes!” out of obligation/guilt and saying “yes!” out of desire/want so that we can give better yeses
Tune into this episode to learn the productivity tools you need to clarify how to live your days so that you are focusing on what matters most, while still being able to get everything else done that needs to get done.
Follow Tonya here: instagram.com/tonya.i.dalton
Want to find your purpose? Take the quiz! >> http://bit.ly/2IAuPYT
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