Redefining Mental Health as Brain Health (She Slays Replay)
She Slays the Day with Dr. Lauryn Brunclik · Lauryn Brunclik
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Show Notes
Is the term "mental health" doing more harm than good? In this segment, David Bidler challenges how we talk about wellness, arguing for a shift toward “brain health”—a term that empowers proactive growth instead of labeling illness.
From dopamine deficits to algorithm-driven anxiety, David unpacks the physiological and psychological toll of our tech-filled lives—and offers a path forward rooted in clarity, autonomy, and actual health.
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