48 - Are Hormones Ruining Your Life? with Dr. Beth Westie
She Slays the Day with Dr. Lauryn Brunclik · Lauryn Brunclik
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time. Dr. Beth is a chiropractor, author, women's health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life. Together Dr. Lauryn & Dr. Beth explore:
- History of healthcare & how it has ignored women
- Eating for your cycle
- Protein Pacing
- When to weigh yourself
- How to use your children as marketing employees
and so much more!
To learn more about Dr. Beth visit her site: https://drbethwestie.com/
Please subscribe and rate wherever you get your podcasts!
Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HEREIf you have a question or feedback, make sure to tell us:
Mentioned in this episode:
To learn more about Sked visit the link below!