Show overview
SHE MD has been publishing since 2024, and across the 2 years since has built a catalogue of 148 episodes, alongside 16 trailers or bonus episodes. That works out to roughly 130 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 45 min and 1h 4m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 30 episodes already out so far this year. Published by Dear Media.
From the publisher
SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates.At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported.SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics.Meet the HostsDr. Thais Aliabadi, "Dr. A"Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues.Mary Alice HaneyMary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community.ResourcesSHE M/D- https://www.shemdpodcast.comSHE M/D YouTube- https://www.youtube.com/@SHEMDPodcastInstagram- https://www.instagram.com/shemdpodcast/Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/Dr A Instagram- https://www.instagram.com/drthaisaliabadi/Tik Tok- https://www.tiktok.com/@shemdpodcastFacebook- https://www.facebook.com/profile.php?id=61556530329981&sk=aboutTwitter- https://x.com/shemdpodcast#SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney
Latest Episodes
View all 148 episodesProfessional Laser Results at Home? The Science Behind Healthier, Younger Skin
PMOS, Infertility, and Finding Answers ft. Hannah Brown
The Surprising Connection Between Anxiety, Tinnitus & Migraine ft. Dr. Hamid Djalilian
Ask Dr. A: What Every Woman Should Know About UTIs
Why Estrogen Matters for Your Bones, Muscles, and Joints ft. Dr. Jason Snibbe
The Truth About Addiction That Every Woman Should Know ft. Dr. Sarah Wakeman
My Mammogram Was Clear. I Still Had Breast Cancer ft. Stacey Hunt
What Doctors Miss About PMOS and Endometriosis ft. Celebrity Makeup Artist, Ash K Holm
Why Lyme Disease Gets Missed in So Many Women ft. Ali White & Dr. Cathleen King
The Pregnancy Test Every Woman Should Know About ft. Zhenya Lindgardt & Dr. Tiffany Inglis
Everything You Were Never Taught About Fertility ft. Dr. Lucky Sekhon
Aging Is Natural, Declining Is Not: The Algae Science Most Doctors Miss
Kris Jenner Opens Up About Motherhood, Hysterectomy Decision, & Building a Family Empire
What It Really Takes to Succeed in Today’s World ft. Emma Grede
The Real Reason You’re Bloated, Tired, & Anxious (It Starts in Your Gut!)
Narcissism vs Borderline: The Signs Everyone Gets Wrong with Dr. Suzanne Wallach
Ep 133This One Change Could Lower Your Dementia Risk by 35% (Science-Backed)
In this episode of SHE MD, Mary Alice Haney sits down with preventative neurologist Dr. Kellyann Niotis to unpack what every woman needs to know about brain health, memory, and dementia prevention. From understanding the difference between normal forgetfulness and early warning signs to breaking down how working memory changes with age, this conversation offers clarity, reassurance, and actionable insight. Dr. Niotis explains why women are disproportionately affected by Alzheimer’s disease and how factors like hormones, genetics, and lifestyle all play a role.They explore the most powerful, research-backed ways to protect your brain, starting with the basics: sleep, exercise, nutrition, and stress management. You’ll learn why strength training is critical for long-term brain health, how the Mediterranean diet can reduce dementia risk by up to 35%, and why your genes are not your destiny, even if you carry high-risk markers like APOE4. The episode also dives into mental health, social connection, and the surprising link between hearing loss and cognitive decline.Dr. Niotis shares what actually works (and what doesn’t) when it comes to supplements, brain games, and trending “quick fixes,” along with emerging research on medications, biomarkers, and preventative care. If you want to stay sharp, protect your memory, and take control of your long-term brain health, this episode is filled with practical tools you can start using today.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.SponsorsMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Myriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required. Osea: Get 10% off your first order sitewide with code SHEMD at oseamalibu.com. Momentus: Get up to 35% off your first order at livemomentous.com with code SHEMD.Ka'Chava: Get 15% off your first order at kachava.com with code SHEMD.What You’ll LearnThe difference between normal forgetfulness and early signs of dementiaWhy working memory declines and how to support itHow sleep quality (not just quantity) impacts brain healthThe best types of exercise for protecting your brain long-termWhy strength training is critical (and often overlooked) for womenHow the Mediterranean diet can reduce dementia risk by up to 35%The connection between hormones, perimenopause, and brain healthWhy women are more affected by Alzheimer’s disease than menHow stress, isolation, and mental health impact cognitive declineThe truth about supplements, nootropics, and “brain boosters”How alcohol, marijuana, and emerging therapies affect the brainWhy hearing loss is a major (and surprising) risk factor for dementiaThe role of biomarkers, genetics, and preventative testingKey Timestamps(0:00) Introduction to SHE MD(3:47) Meet Dr. Kellyann Niotis (Brain Health Expert)(5:01) Genetics, Risks, and APOE4(8:34) Brain Diseases: Alzheimer’s vs Parkinson’s vs ALS(10:28) How Doctors Assess Brain Health Risk(12:01) Sleep & Brain Health(19:05) Best Type of Exercise for Your Brain(29:05) Nutrition & The Mediterranean Diet(29:50) Alcohol, Marijuana & Brain Impact(33:53) GLP-1s & Brain Health Benefits(36:37) Mental Health, SSRIs & Dementia Risk(39:17) Why Women Are More Affected(43:31) Memory Loss vs Normal Forgetfulness(45:13) Hormone Therapy & Brain Health(49:19) Supplements That Actually Help(51:58) Omega-3 Testing & Recommendations(57:38) Is There a Dementia Epidemic?(1:00:59) Working Memory Explained(1:02:45) Rapid Fire Questions(1:06:11) Audience Q&A (Prevention, Diet, Memory)(1:08:06) Future of Brain Health & New Research(1:10:23) Where to Find Dr. NiotisKey TakeawaysYour genes are not your destiny. Lifestyle plays a major role in brain healthSleep, exercise, diet, and social connection are the most powerful prevention toolsStrength training is just as important as cardio for cognitive healthChronic stress and poor sleep are both highly damaging to the brainHormonal changes in perimenopause may increase dementia risk in womenBrain games alone won’t prevent dementia, holistic lifestyle changes are keyEven small improvements in daily habits can significantly reduce riskPrevention is currently the most effective strategy against neurodegenerative diseaseGuest BioDr. Kellyann Niotis is a leading expert in preventative neurology and brain health. She specializes in identifying early risk factors for neurodegenerative diseases like Alzheimer’s and Parkinson’s and helping patients take proactive steps to protect their cognitive health. Through her research and clinical w
Ep 132The Blood Sugar Mistakes That Are Aging & Inflaming You ft. The Glucose Goddess
In this episode of SHE MD, Mary Alice Haney sits down with Jessie Inchauspé, also known as the Glucose Goddess, to break down the powerful role blood sugar plays in your energy, hormones, mood, and overall health. Jessie explains what glucose actually is, why spikes and crashes lead to cravings, fatigue, and inflammation, and how simple, science-backed habits can help you feel better without restrictive dieting.They walk through easy, actionable “glucose hacks,” including why a savory breakfast is key, how the order you eat your food can reduce spikes by up to 75%, and simple habits like walking after meals or using vinegar to stabilize blood sugar. The conversation also explores how glucose impacts women’s health, including perimenopause and menopause, and why blood sugar becomes harder to manage as hormones shift.Jessie also shares insights from her new book, ‘The Nine Months That Count Forever,’ revealing how nutrition during pregnancy directly shapes a baby’s brain, metabolism, and long-term health. She highlights critical nutrients like protein and choline, nutrients that up to 90% of pregnant women are missing, and explains how small dietary changes can make a lifelong difference.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.SponsorsProlon: For a limited time, Prolon is offering She MD listeners15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!R+Co: Visit randco.com and use code SheMD20 at checkout for 20% off your first purchase. Use code SheMD20 for 20% off your first orderTalkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes. Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Ancient + Brave: Go to Ancientandbrave.com/planet and use the code SHEMD for 10 dollars off any purchase. Care.com: Start your senior care journey with confidence. When it’s not you, it’s Care.com. For a limited time, go to Care.com and use code SHEMD for 20% off of your initial care.com subscription or a Senior Care Advisor Plan.What You’ll LearnWhat glucose is and why it’s your body’s primary energy sourceWhat causes blood sugar spikes and why they lead to crashes, cravings, and fatigueWhy a sweet breakfast sets you up for a full day of sugar cravingsThe simple “food order” hack that can reduce glucose spikes by up to 75%How walking or moving after meals helps stabilize blood sugarWhy vinegar before meals can significantly reduce glucose spikesHow blood sugar impacts hormones, mood, inflammation, and agingWhy glucose regulation becomes more important during perimenopause and menopauseThe connection between blood sugar and mental health, including anxiety and brain fogHow nutrition during pregnancy shapes a baby’s brain, metabolism, and long-term healthWhy most pregnant women are deficient in key nutrients like protein and cholineHow to optimize your diet before and during pregnancy for better outcomesKey Timestamps(00:00) Introduction to SHE MD(02:16) Meet The Glucose Goddess Story(04:48) How A Glucose Monitor Changed Everything(06:49) What Glucose Really Does In Your Body(08:36) Why Glucose Spikes Are Dangerous(10:54) The Powerful Savory Breakfast Hack(12:23) The Truth About Fruit And Sugar(13:39) Why Orange Juice Is Misleading(15:05) How Morning Sugar Ruins Your Day(16:21) The Food Order Hack Explained(17:51) Vinegar Trick To Reduce Spikes(27:22) How Glucose Impacts Your Sleep(29:15) The Truth About Intermittent Fasting(32:49) What GLP-1 Drugs Really Do(35:40) Blood Sugar And Mental Health Link(40:16) The Truth About Pregnancy Nutrition(59:51) Top Glucose Hacks To Start TodayKey TakeawaysGlucose is your body’s primary source of energy, but spikes and crashes can negatively impact your mood, energy, hormones, and long-term health.A sweet breakfast leads to a glucose spike and crash, increasing cravings and fatigue throughout the day.Eating foods in the right order… vegetables first, then protein, then carbs… can reduce glucose spikes by up to 75%.Simple habits like walking after meals or drinking vinegar before carbs can significantly stabilize blood sugar.Blood sugar regulation becomes more difficult during perimenopause and menopause, making these strategies even more important.Nutrition during pregnancy directly impacts a baby’s brain development, metabolism, and lifelong health.Choline and protein are critical nutrients during pregnancy, yet most women are not getting enough.Blood sugar stability is a powerful, immediate lever to improve energy, reduce cravings, and support overall health.Guest BioJessie Inchauspé, also
Ep 131Ask Dr. A: Painful Periods are Not Normal! Endometriosis Deep Dive
In this episode of SHE MD, Mary Alice Haney sits down with Dr. Thaïs Aliabadi to break down endometriosis, an often misunderstood condition that goes far beyond painful periods. Dr. A explains why endometriosis is a systemic inflammatory disorder, the wide range of symptoms it can cause, and why so many patients are dismissed or misdiagnosed for years before getting answers.They discuss how endometriosis presents, from chronic pelvic pain and bloating to bladder, bowel, and even mental health symptoms, and why it can’t reliably be detected through standard imaging. Dr. A also covers how the condition can impact fertility, ovarian reserve, and overall quality of life if left untreated.The episode also walks through treatment options, including hormonal therapies, IUDs, medications that suppress estrogen, and the importance of finding a highly trained surgeon for laparoscopic excision. This conversation offers both validation and clear guidance for anyone struggling with symptoms and looking for real answers.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.SponsorsPremier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. Butcherbox: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/shemdMill: Try Mill risk-free for 90 days and get $75 off at mill.com/SHEMD and use code SHEMD at checkout.Myriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required. Gusto: Try Gusto today at gusto.com/sheMD, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/sheMD.Ancient + Brave: Go to Ancientandbrave.com/planet and use the code SHEMD for 10 dollars off any purchase. What You’ll LearnWhy painful periods are not normal, and when to take them seriouslyThe most common (and often overlooked) symptoms of endometriosisWhy it can take up to a decade to get properly diagnosedHow endometriosis affects the gut, brain, and mental healthThe connection between endometriosis and infertilityWhy ultrasounds and tests often miss endometriosisThe difference between hormonal treatments and surgical optionsHow to advocate for yourself and find the right specialistKey Timestamps(0:00) Introduction to SHE MD(2:33) What Is Endometriosis?(4:33) Key Symptoms You Shouldn’t Ignore(7:58) Stages of Endometriosis Explained(8:53) What Causes Endometriosis?(13:10) Painful Sex Explained(23:56) How Do You Treat Endometriosis?(26:18) Stromal Endometriosis Explained(28:05) Understanding Endometriosis Treatment Options(37:50) Why Removing Endometriosis Helps Fertility(40:09) What Happens During Perimenopause and Menopause(47:47) How Tamoxifen Affects Endometriosis(49:14) Questions From ListenersKey TakeawaysEndometriosis is a systemic inflammatory condition, not just a reproductive issue.Pain is the most common symptom, including painful periods, sex, bowel movements, and urination.Many patients are misdiagnosed with IBS, anxiety, or “normal cramps” before receiving the correct diagnosis.Diagnosis often takes 9-11 years due to lack of awareness and limitations in imaging.Endometriosis can impact fertility by affecting egg quality, ovarian reserve, and the pelvic environment.Laparoscopic excision surgery is the gold standard for treatment, but requires a highly trained specialist.Hormonal treatments, including progestin IUDs and medications that suppress estrogen, can help manage symptoms.Early diagnosis and treatment are critical to prevent disease progression and long-term complications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 130Colon Cancer Is Rising in Women under 50—What You Need to Know Now ft. Dr. Beth Moore
In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with colorectal surgeon Dr. Beth Moore to talk about colon cancer, colonoscopies, and the importance of screening. Dr. Moore explains how colon cancer develops, why it affects women just as much as men, and why most people diagnosed with colon cancer do not have a family history of the disease.The conversation breaks down how colonoscopies work and why they remain the gold standard for screening. Dr. Moore also explains the different types of colon polyps, what symptoms to watch for, and how colon cancer is staged and treated depending on how advanced it is.They also discuss lifestyle risk factors, newer screening options like Cologuard and virtual colonoscopy, and emerging topics including GLP-1 medications and digestive health. This episode offers clear, practical information to help women better understand colon cancer risk, screening options, and why early detection is so important.To learn more about MyRisk, visit this link: https://myriad.com/genetic-tests/myrisk-hereditary-cancer-risk-test/Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.SponsorsPremier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. R+Co: Visit randco.com and use code SheMD20 at checkout for 20% off your first purchase. Use code SheMD20 for 20% off your first orderMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com Warby Parker: Our listeners get 15%+ free shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SHEMD Babbel: Get up to 60% off your Babbel subscription at Babbel.com/SHEMD What You’ll LearnWhy colon cancer affects women just as much as menHow colonoscopies can actually prevent colon cancerThe symptoms of colon cancer you should never ignoreWhy most colon cancer cases occur without a family historyThe biggest lifestyle risk factors for colon cancerThe truth about Cologuard and other screening alternativesHow GLP-1 medications may impact digestive health and cancer riskWhat your bowel habits can reveal about your healthKey Timestamps(00:00) Introduction to SHE MD(01:23) Colon Cancer Affects Women Too(02:16) Personal Story: Losing a Grandfather to Colon Cancer(03:08) Meet Colorectal Surgeon Dr. Beth Moore(05:15) What the Colon Actually Does(05:44) How Colon Cancer Starts (Polyps Explained)(06:25) Colon Cancer Stages Explained (1–4)(09:27) Immunotherapy: A Breakthrough in Colon Cancer Treatment(10:08) Why Colonoscopies Can Prevent Cancer(12:26) Colonoscopy Prep: What to Expect(18:27) What Happens During a Colonoscopy(20:33) Early Warning Signs of Colon Cancer(42:13) Cologuard Test: Does the “Poop Test” Really Work?(58:16) HIPEC Surgery: Heated Chemotherapy Explained(1:05:24) How Often You Should Actually PoopKey TakeawaysColon cancer is the third most common cancer in women.Nearly 80% of colon cancer cases occur without a family history.Colonoscopies not only detect cancer but prevent it by removing precancerous polyps.Screening should begin at age 45, or earlier for higher-risk individuals.Lifestyle factors such as diet, obesity, alcohol, smoking, and low fiber intake can increase colon cancer risk.Paying attention to symptoms like rectal bleeding, changes in bowel habits, or unexplained weight loss is important.Preventive screening and early detection dramatically improve survival rates.Guest BioDr. Beth A. Moore is a colon and rectal surgeon in West Hollywood, California, affiliated with Cedars-Sinai Medical Center. She received her medical degree from the Lewis Katz School of Medicine at Temple University and has been in practice for more than 20 years. She has expertise in treating colonoscopies, colon removal, and other conditionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.