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Show Notes
Gut health is definitely trending and this week's guest, naturopath and public speaker Dr. Kim Bretz, is here to share some evidence-based info on GI wellness. Kim tells us details about the gut-brain connection and how it could be creating symptoms that affect the quality of life. She also helps us learn how to decipher who to look to for advice regarding gut health with a swirling of misinformation in the space currently.
A huge 40% of the population is struggling with disorders of gut-brain interaction and micromanaging how they feel to figure out how to feel better because they don't have a roadmap on how to do it or how to even get started. Kim is passionate about providing a roadmap to help individuals feel better and move through their lives with more ease.
👉 Disorders of gut-brain interaction
👉 How to heal your gut safely
👉 Pushing through discomfort when public speaking
👉 And more!
Connect with Kim on Instagram @kimbretznd or visit https://www.drkimbretznd.com