Things Don't Have To Be Perfect
She Has The Audacity · Chana Ross
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Show Notes
In today's episode, I had the pleasure of speaking with Dr. Kristie Griffith - a chiropractor who had the audacity to create her own career path. We talk about her path to building her practice and how important it is to set firm boundaries in order to build a fulfilling life. Dr. Kristie Griffith is a Canadian Chiropractor, Yoga Teacher, and best-selling author is passionate about the mind-body connection. She helps people overcome their back pain using a holistic mind-body approach that integrates the ancient wisdom of yoga and the most up-to-date evidence-informed practices in chiropractic care.
We chatted about:
→The key to living well
→Processing goals
→Giving ourselves permission to use our voices
→ And more!
Connect with Dr. Kristie at https://yogachiropractor.com/
IG: @thechiropracticyogi
Facebook group: Heal Your Back Pain
Free 15 minute yoga for back pain class
Free 15-minute Yoga for Back Pain class download: https://yogachiropractor.com/free-video-yoga-for-back-pain/
Online self-paced yoga program (Yoga for Back Pain): https://programs.yogachiropractor.com/yoga-for-back-pain/