She Explores

Running a nonprofit, doing advocacy work, challenging the dominant narratives of what it means to recreate outside - it all takes a lot of energy. This episode highlights filmmaker Faith Briggs and photographer & GRLSWIRL co-founder Monroe Alvarez, two women who recharge in the outdoors and on the road, and digs into the ways these excursions help them stay invigorated in their work and close to their purpose.About the series: This special She Explores miniseries is made in collaboration with Subaru.The last year has been marked by loss and longing, but it hasn't dampened our sense of adventure or our tendency to dream: of far off places, of time in movement with loved ones. And throughout, there's been comfort in knowing a place we feel most like ourselves: behind the wheel, on the way to our favorite local trailheads, swim spots, and mountainsides.With our eyes in the rear view as much as they are looking at the road ahead, through this four part series we’ll tell stories about finding adventure locally, reconnecting with those close to us, and taking the side roads that bring us back to what drives us: connection, purpose, and creativity. Featured in this episode: Faith Briggs & Monroe AlvarezHosted & Produced by Gale StraubEdited by Julie HotzA Production of Ravel MediaResources:Featured in this episode:Faith Briggs | Instagram | WebsiteMonroe Alvarez | Instagram | WebsiteGRL SWIRL: WebsiteLearn more about the Subaru Outback OnyxLearn more about the Subaru Crosstrek SportAll Four Episodes of Navigating Through Are Available Now Wherever You Listen to She ExploresMusic by Josh Woodward Podcast Art by Hailey Hirst

We love finding inspiration in the outdoors. Nothing gets us out of a creative rut like a change of scenery: it helps provide a new perspective, a fresh way of looking at the world. Amidst the stress of the pandemic, it’s been more challenging to carve out the headspace that gives flight to those seemingly easy ideas. So for the last episode of Navigating Through, we wanted to talk with three women about how this last year has helped and hindered their creative practices—as well as the ways in which exploring locally can shine new light on the familiar. Hear from photographers and artists Eunice Beck, Anna Brones, and Gritchelle Fallesgon.About the series: This special She Explores miniseries is made in collaboration with Subaru.The last year has been marked by loss and longing, but it hasn't dampened our sense of adventure or our tendency to dream: of far off places, of time in movement with loved ones. And throughout, there's been comfort in knowing a place we feel most like ourselves: behind the wheel, on the way to our favorite local trailheads, swim spots, and mountainsides.With our eyes in the rear view as much as they are looking at the road ahead, through this four part series we’ll tell stories about finding adventure locally, reconnecting with those close to us, and taking the side roads that bring us back to what drives us: connection, purpose, and creativity. Featured in this episode: Eunice Beck, Anna Brones, & Gritchelle FallesgonHosted by Gale StraubA Production of Ravel MediaResources:Featured in this episode:Eunice Beck | Instagram | WebsiteAnna Brones | Instagram | WebsiteGritchelle Fallesgon | Instagram | WebsiteLearn more about the Subaru Outback OnyxLearn more about the Subaru Crosstrek SportAll Four Episodes of Navigating Through Are Available Now Wherever You Listen to She ExploresMusic by Josh Woodward Podcast Art by Hailey Hirst

Doris Lance is an avid hiker and wildflower photographer who happens to be over the age of 75. She’s also the author of the book Botanical Reflections––a book to “Explore feelings, reduce anxiety, and reconcile emotional conflicts” all through time spent journaling with wildflowers. We think you’ll appreciate Doris's message to slow down and take things in, not because of age, but because of the wisdom that comes from experience. Featured in this episode: Doris LanceHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Subaru & DeuterJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Doris LanceWebsiteDoris's book: Botanical ReflectionsInstagramRavel MediaSponsors and Discount CodesSubaru: Check out the Subaru Crosstrek Sport here: subaru.com/crosstrekDeuterEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Listen and learn from leaders in the outdoor industry in this special highlight episode of the virtual Women’s Outdoor Summit. In celebration of Women’s History Month and International Women’s Day and created by Teresa Baker, this event centered around inclusivity, accessibility, sustainability, entrepreneurship, and outdoor career advice. Hear from inspiring and thought-provoking speakers like Dr. Carolyn Finney, Intersectional Environmentalist, Women CEO panels, and more.Featured in this episode: Teresa Baker, Melanie Cox, Sarah Crockett, Jaylyn Gough, Deb Haaland, Sierra Domaille, Karla Amador, Alison Desir, Michelle Wardian, Natali Zollinger, Jenny Bruso, Dania Rivas, Syren Nagakyrie, Anaheed Saatchi, Kareemah Batts, Patricia Cameron, Leah Thomas, Sabs Katz, Diandra Marizet, Kristy Drutman, & Dr. Carolyn Finney.Hosted & Produced by Gale StraubWith Thanks to Julie HotzA production of Ravel MediaSponsored by BackcountryJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesWomen’s Outdoor SummitWebsiteWatch all the sessions on YouTubeFacebook GroupIn Solidarity ProjectRead: Black Faces, White Spaces Additional Companies & Organizations Mentioned in this Episode:Native Women’s WildernessHiHeyHello Magazine52 Hike ChallengeHarlem RunOutdoor ResearchSmartwoolPatagoniaArcteryxRVR2RVRUnlikely HikersInclusively OutdoorsMelanin Base CampBelayAllAdaptive Climbing GroupDisabled HikersCO BlackpackersIntersectional EnvironmentalistBrown Girl GreenRavel MediaSponsors and Discount CodesBackcountryEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Catch-up with Shelma Jun, founder of Flash Foxy and the creator of the women’s climbing festival. Shelma was on the show back in 2017, when we talked about the founding of Flash Foxy and the ripple effect of starting small in a place she knew, the climbing community. In an Instagram live catch-up Gale did with Shelma on Thursday, we talked about her lessons from 2020, particularly the way societal work week’s inhibit our community activations and the changes to her body after choosing to be a living kidney donor back in June. Shelma also shares what she is looking forward to in the future: from dance parties to her readiness to bring climbers back together for the Women’s Climbing Festival when it’s safe to do so.This special bonus episode of She Explores is brought to you by ust, who are making a name in the camping world by creating gear that helps EVERYONE get outside and enjoy the outdoors. Learn more at ustgear.com and follow along on Instagram @ustgear.Featured in this episode: Shelma JunHosted & Produced by Gale StraubA production of Ravel MediaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Shelma JunInstagram: @shelmaticFlash FoxyWebsiteWomen’s Climbing FestivalShelma’s earrings are by Indigenous beader Only Child HandicraftsRavel MediaEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by James Childs and Utah via MusicBed.

Nicole Snell is a self-defense expert, the creator of Outdoor Defense, owner and CEO of Girls Fight Back, a solo adventurer, hike lead with Black Girls Trekkin’, and more.Nicole’s Outdoor Defense series includes videos about subjects like: tools to address catcalling; the phrase, "I’m sorry"; safety while camping; and asking for help. By putting her two passions together—the outdoors and self defense—Nicole’s uniquely addressing a very real need for all people, but especially cis and trans women, nonbinary people and others that face gender discrimination. Through the stories we tell on She Explores, we’ve heard echoes of this need over the years: mothers passing down fear, people telling us where we should or shouldn’t go, silent warnings against taking on a trail or another new adventure solo. And yet, sometimes we bristle against speaking this need out loud. Maybe it’s because we don’t want to admit weakness or fulfill an expectation of what it means to inhabit the bodies we’re in. You’ll hear through our conversation with Nicole that to deny ourselves the tools that self-defense offers is counterproductive. Instead, Nicole sees self defense as empowerment: a means to open up more opportunities and access in the outdoors. In this episode, we’ll talk about why self-defense is important, hear some practical tips for outdoor lovers, and learn more about Nicole’s philosophy for developing the tools which will help facilitate a safer world for all.Featured in this episode: Nicole SnellHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Subaru & DeuterJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Nicole SnellWebsiteInstagram: @adventuresofnikYouTube Channel (Outdoor Defense Series)Support Nicole and her Outdoor Defense Series on Ko-FiOrganizations Mentioned in this Episode:Girls Fight BackWebsiteInstagramIMPACT Personal SafetyWebsiteRavel MediaSponsors and Discount CodesSubaruDeuterEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Photojournalist turned outdoor photographer Sofia Jaramillo wants to do more than take incredibly beautiful photos, she wants to help diversify the outdoors through her work. We talk about how she got started in photography, why who’s behind the camera matters, how she’s broadening her portfolio to include filmmaking, and the benefits and pain-points of living in the small mountain town of Jackson, Wyoming.Featured in this episode: Sofia JaramilloHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Subaru & DeuterJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Sofia JaramilloWebsiteInstagram @sofia_jaramillo5Instagram post mentioned in this episodeOrganizations mentioned in this episodeCoombs OutdoorsRavel MediaSponsors and Discount CodesSubaru: Learn more about the 2021 Outback Onyx at Subaru.com/OutbackDeuterEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by the Danica Dora and James Child licensed via MusicBed. Music also by Josh Woodward.

Catch-up with Erin Sullivan, the creative behind @ErinOutdoors. Erin was first on the show back in February 2017, talking about her winding path to a freelance creative career inspired by the outdoors. In an Instagram live catch-up Gale did with Erin on Thursday, they chatted about how Erin's been making time for nature and creativity during the pandemic and how we should all offer ourselves grace during this stressful time. As always, Erin came through with a lot of practical advice for anyone who recharges through creativity and time in nature.This special bonus episode of She Explores is brought to you by ust, who are making a name in the camping world by creating gear that helps EVERYONE get outside and enjoy the outdoors. Learn more at ustgear.com and follow along on Instagram @ustgear.Featured in this episode: Erin SullivanHosted & Produced by Gale StraubA production of Ravel MediaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Erin SullivanWebsiteInstagram: @erinoutdoorsRavel MediaEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by Jacob Montague and Utah via MusicBed.

Laura Borichevsky's been working with She Explores for many years and helped co-found Ravel Media. This Thursday, with the launch of her new podcast Sex Outside, Laura's moving on from Ravel to grow it into a show and education platform. This special episode is our team's tribute to Laura and our thank you for all she's given us in our time together.Featured in this episode: Laura Borichevsky, Hailey Hirst, Noël Russell, & Tori DuhaimeHosted & Produced by Gale StraubA production of Ravel MediaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesTake Our 2021 Listener SurveyFeatured in this episode: Laura BorichevskyInstagram: @howsheviewsitHailey Hirst - Instagram: @haileyhirstNoël Russ: Instagram - @noel_russTori Duhaime: Instagram - @toriduhaimeSex OutsideWebsiteInstagram: @sexoutsidepodListen On Apple PodcastsListen on SpotifyRavel MediaEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by Calica via MusicBed.

Laura Borichevsky wants to open up more conversations about sex, gender, and love: all through digging into the many connections we can find between them and the outdoors. Gale links up with Laura to learn more about her vision for her exciting new podcast, Sex Outside.About Sex Outside: A podcast peering into all the nooks and crannies of sex, gender, and love---and their connections to the natural world around us.Featured in this episode: Laura BorichevskyHosted & Produced by Gale StraubA production of Ravel MediaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Laura BorichevskyWebsiteInstagram: @howsheviewsitSex OutsideWebsiteInstagram: @sexoutsidepodListen On Apple PodcastsListen on SpotifyRavel MediaEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by Gracie & Rachel via MusicBed.

Catch-up with Kareemah Batts, founder of Adaptive Climbing Group, diversity professional, and disability advocate. Kareemah was on the show back in May of 2018, talking about her journey of finding climbing after losing a leg to cancer, and all that she’s done to share her love of climbing with others. As a Black adaptive climber, Kareemah holds multiple identities and is wildly motivated to continue making the outdoor world more accessible for all people. In an Instagram live catch-up Gale did with Kareemah on Friday, we talked about her 2020. All the good, all the difficult. As someone who falls in the category of high risk for COVID, we were moved by her ability to continue to take on new challenges and deepen her relationship with the outdoors during a year she described as a “bad ex” you'd rather not mention by name.This special bonus episode of She Explores is brought to you by ust, who are making a name in the camping world by creating gear that helps EVERYONE get outside and enjoy the outdoors. Learn more at ustgear.com and follow along on Instagram @ustgear.Featured in this episode: Kareemah BattsHosted & Produced by Gale StraubA production of Ravel MediaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Kareemah BattsWebsiteInstagram: @herhopnessAdaptive Climbing GroupWebsiteInstagram: @adaptclimbgroupRavel MediaEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music by Jacob Montague and Utah via MusicBed.

We all have our own profound connection to land and water that should be honored and respected, but all too often, dominant narratives of what it means to be an ‘outdoorsperson’ uplifts just one way to be outdoors. In the first episode of “See Us Outside,” Gabaccia talks with leaders from Brown Girl Surf and Charles Roundtree Bloom Project to help affirm the cultural connection to nature that exists for girls and women of color. About the series: This special She Explores miniseries is made in collaboration with The Cairn Project, and made possible by a grant from the Walton Family Foundation.Host Gabaccia Moreno is our guide in exploring the unique relationships girls and young women of color have with the natural world and outdoor recreation. Through the voices and stories of leaders and participants from diverse outdoor organizations doing the work to help young people of color thrive in the outdoors, this four-part audio miniseries will highlight the joy, connection, and community these girls find in nature, as well as the importance of organizations doing the work to expand outdoor opportunities.This is inclusive of all cis and trans women and girls of color, as well as folks of all gender identities who feel comfortable in spaces that center women. That said, for the most part, when we talk about gender we most often do so in terms of those who are socialized as girls and women in a more heteronormative, binary way.Featured in this episode: Cristal Cisneros, Ki’Amber Thompson, and Mira Manickam-Shirley; Voice memos included in this episode were submitted by Meggy Pyaneeandee and Arlene HuezoHosted by Gabaccia MorenoProduced by Gabaccia Moreno, Noël Russell, and Gale StraubA Production of Ravel MediaResources:The Cairn ProjectWebsite | Instagram | FacebookOrganizations Highlighted The Charles Roundtree Bloom Project: Website | InstagramBrown Girl Surf: Website | Instagram | FacebookWomen's Wilderness: Website | Instagram | FacebookYoung Women Who Crush: Website | Instagram Featured in this episode:Cristal CisnerosKi’Amber ThompsonMira Manickam-ShirleyVoice Memos FeaturedMeggy Pyaneeandee | InstagramArlene | InstagramHost: Gabaccia MorenoWebsite | InstagramAll Four Episodes of See Us Outside Are Available Now Wherever You Listen to She ExploresThe opening See Us Outside Compilation includes the voices of Marinel De Jesus, Yakuta Poonawalla, Meggy Pyaneeandee, Fernanda Jardim, Arlene, Chi Pham, Denise Meeker and Doreen Wong and includes Spanish, French, Portuguese, Tagalog, Hindi, Vietnamese, Cantonese, and English. Music by Joy Ike & Sita via MusicBedPodcast Art by Susana Castro @susdraws

Creating more opportunities for access to outdoor recreation allows young women of color to define their own narratives in the outdoors. Organizations like Young Women Who Crush and Women’s Wilderness are playing a key role opening up the door to the benefits of spending time in nature. In the second episode of See Us Outside, Gabaccia explores the systemic barriers to accessing the outdoors and the liberation and healing that can occur when a woman of color gets to choose it for herself.About the series: This special She Explores miniseries is made in collaboration with The Cairn Project, and made possible by a grant from the Walton Family Foundation.Host Gabaccia Moreno is our guide in exploring the unique relationships girls and young women of color have with the natural world and outdoor recreation. Through the voices and stories of leaders and participants from diverse outdoor organizations doing the work to help young people of color thrive in the outdoors, this four-part audio miniseries will highlight the joy, connection, and community these girls find in nature, as well as the importance of organizations doing the work to expand outdoor opportunities.We want to stress that when we say this series highlights women and girls of color, this is inclusive of all cis and trans women and girls, as well as folks of all gender identities who feel comfortable in spaces that center women. That said, for the most part, when we talk about gender we most often do so in terms of those who are socialized as girls and women in a more heteronormative, binary way.Featured in this episode: Cristal Cisneros, Kriste Peoples, Alexis Krauss, Marian Perez, and Mira Manickam-Shirley; Voice memo included in this episode were submitted by Gabrilla Ballard.Hosted by Gabaccia MorenoProduced by Gabaccia Moreno, Noël Russell, and Gale StraubA Production of Ravel MediaResources:The Cairn ProjectWebsite | Instagram | FacebookOrganizations HighlightedYoung Women Who Crush: Website | InstagramWomen’s Wilderness: Website | Instagram | FacebookBrown Girl Surf: Website | Instagram | FacebookThe Charles Roundtree Bloom Project: Website | InstagramFeatured in this episode:Cristal CisnerosKriste PeoplesAlexis KraussMarian PerezMira Manickam-ShirleyVoice Memos FeaturedGabrilla Ballard | Instagram | WebsiteHost: Gabaccia MorenoWebsite | InstagramAll Four Episodes of See Us Outside Are Available Now Wherever You Listen to She ExploresThe opening See Us Outside Compilation includes the voices of Marinel De Jesus, Yakuta Poonawalla, Meggy Pyaneeandee, Fernanda Jardim, Arlene, Chi Pham, Denise Meeker and Doreen Wong and includes Spanish, French, Portuguese, Tagalog, Hindi, Vietnamese, Cantonese, and English. Music by Joy Ike & Sita via MusicBedPodcast Art by Susana Castro @susdraws

In a shared space amongst Women of Color, there is a unique comfort and freedom, with no need to explain yourself or hold yourself back. The four organizations highlighted on this series are in many ways a testament of the importance of affinity spaces. Their communities, beyond creating opportunities for personal development, leadership, and outdoor skills, reveal the existence of a very special kind of joy. In episode three of See Us Outside, Gabaccia contemplates the power of nature and community in cultivating joy in the outdoors.About the series: This special She Explores miniseries is made in collaboration with The Cairn Project, and made possible by a grant from the Walton Family Foundation.Host Gabaccia Moreno is our guide in exploring the unique relationships girls and young women of color have with the natural world and outdoor recreation. Through the voices and stories of leaders and participants from diverse outdoor organizations doing the work to help young people of color thrive in the outdoors, this four-part audio miniseries will highlight the joy, connection, and community these girls find in nature, as well as the importance of organizations doing the work to expand outdoor opportunities.We want to stress that when we say this series highlights women and girls of color, this is inclusive of all cis and trans women and girls, as well as folks of all gender identities who feel comfortable in spaces that center women. That said, for the most part, when we talk about gender we most often do so in terms of those who are socialized as girls and women in a more heteronormative, binary way.Featured in this episode: Karina Zavala, Alexis Krauss, Marian Perez, Adriana Guerrero, and Cristal Cisneros; Voice memo included in this episode was submitted by Denise Meeker.Hosted by Gabaccia MorenoProduced by Gabaccia Moreno, Noël Russell, and Gale StraubA Production of Ravel MediaResources:The Cairn ProjectWebsite | Instagram | FacebookOrganizations HighlightedYoung Women Who Crush: Website | InstagramWomen’s Wilderness: Website | Instagram | FacebookBrown Girl Surf: Website | Instagram | FacebookThe Charles Roundtree Bloom Project: Website | InstagramFeatured in this episode:Cristal CisnerosAlexis KraussMarian PerezAdriana GuerreroKarina ZavalaVoice Memos FeaturedDenise Meeker | InstagramHost: Gabaccia MorenoWebsite | InstagramAll Four Episodes of See Us Outside Are Available Now Wherever You Listen to She ExploresThe opening See Us Outside Compilation includes the voices of Marinel De Jesus, Yakuta Poonawalla, Meggy Pyaneeandee, Fernanda Jardim, Arlene, Chi Pham, Denise Meeker and Doreen Wong and includes Spanish, French, Portuguese, Tagalog, Hindi, Vietnamese, Cantonese, and English. Music by Joy Ike & Sita via MusicBedPodcast Art by Susana Castro @susdraws

What do we hope the future of women of color in the outdoors looks like? In the final episode of See Us Outside, we hear from leaders from across the organizations doing the work to provide outdoor opportunities, as well as the outdoor community, as they share their vision as we look ahead. About the series: This special She Explores miniseries is made in collaboration with The Cairn Project, and made possible by a grant from the Walton Family Foundation.Host Gabaccia Moreno is our guide in exploring the unique relationships girls and young women of color have with the natural world and outdoor recreation. Through the voices and stories of leaders and participants from diverse outdoor organizations doing the work to help young people of color thrive in the outdoors, this four-part audio miniseries will highlight the joy, connection, and community these girls find in nature, as well as the importance of organizations doing the work to expand outdoor opportunities.We want to stress that when we say this series highlights women and girls of color, this is inclusive of all cis and trans women and girls, as well as folks of all gender identities who feel comfortable in spaces that center women. That said, for the most part, when we talk about gender we most often do so in terms of those who are socialized as girls and women in a more heteronormative, binary way.Featured in this episode: Cristal Cisneros, Ki’Amber Thompson, and Mira Manickam-Shirley; Voice memos included in this episode were submitted by Brandielee Johnson, Yakuta Poonawalla, Michelle Kay, and Arlene.Hosted by Gabaccia MorenoProduced by Gabaccia Moreno, Noël Russell, and Gale StraubA Production of Ravel MediaResources:The Cairn ProjectWebsite | Instagram | FacebookOrganizations HighlightedThe Charles Roundtree Bloom Project: Website | InstagramBrown Girl Surf: Website | Instagram | FacebookYoung Women Who Crush: Website | InstagramWomen’s Wilderness: Website | Instagram | FacebookFeatured in this episode:Cristal CisnerosKi’Amber ThompsonMira Manickam-ShirleySarah MurrayAlexis KraussKriste PeoplesKarina ZavalaVoice Memos FeaturedMichelle Kay | Instagram | WebsiteYakuta PoonawallaBrandielee Johnson | InstagramArlene | InstagramHost: Gabaccia MorenoWebsite | InstagramAll Four Episodes of See Us Outside Are Available Now Wherever You Listen to She ExploresThe opening See Us Outside Compilation includes the voices of Marinel De Jesus, Yakuta Poonawalla, Meggy Pyaneeandee, Fernanda Jardim, Arlene, Chi Pham, Denise Meeker and Doreen Wong and includes Spanish, French, Portuguese, Tagalog, Hindi, Vietnamese, Cantonese, and English. Music by Joy Ike & Sita via MusicBedPodcast Art by Susana Castro @susdraws

Gabaccia Moreno is passionate about creating spaces to talk about what it means to explore responsibility. In both her freelance work and in her spare time, Gabaccia works on projects to help expand the conversation around conservation and public lands to be more inclusive and to tell a deeper story of what it means to recreate in them. This dedication to considered outdoor recreation is just one reason Gabaccia is such a wonderful host for our upcoming series, See Us Outside, which launches Friday! In the last episode of 2020, we get to know Gabaccia.About Gabaccia: Gabaccia is a first-generation Mexican-American multi-disciplinary creator, consultant, and passionate outdoor advocate #ExploringResponsibly wherever life takes her. Having grown up in Veracruz, Mexico to a family of hunters and ranchers gave her an appreciation for the land and its wildlife at an early age, one that prevails today. Her works, whether artistic, creative, or entrepreneurial, have always intersected with the social and environmental issues that surround her.Featured in this episode: Gabaccia MorenoHosted & Produced by Gale StraubA production of Ravel MediaSponsored by DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Gabaccia MorenoWebsiteInstagram: @gabacciaSee Us Outside Drops on Friday, December 18thOrganizations and Projects Gabaccia is involved with:Hiking My FeelingsDesert Institute at Joshua Tree#ExploringResponsiblyNuestra Tierra: Website & InstagramOrganizations Highlighted in See Us OutsideThe Cairn ProjectBrown Girl SurfCharles Roundtree Bloom ProjectYoung Women Who CrushWomen's WildernessRavel MediaSponsors and Discount CodesDanner: Learn more about the Danner Trail 2650's.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Jacob Montague, Human Pyramids, Joy Ike, Gracie & Rachel, Utah, Bradford Nyght, via MusicBed. Music is also by Josh Woodward.

Filmmaker and climber Biz Young shares her evolution from creating stop-motion music videos in her dorm room to making short documentary films inspired by nature and driven by purpose.Featured in this episode: Biz YoungHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IKON Pass & DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Biz YoungWebsiteInstagram: @shutupbizFilms Mentioned in this episode:Bomb Ass Babes - Short Film SeriesTitan Project (via Melanin Base Camp)The Traveler Comes Home (via The North Face)Mapping Our Roles in a Social Change EcosystemRavel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs,

If you menstruate (and honestly, even if you don’t), it’s likely that periods are one of many factors that come into play when you’re looking to head outside. In fact, we know that’s the case-- because we recently asked the She Explores community to tell us what questions or topics they thought about when it came to navigating menstruation in the outdoors, and everyone really came through with ideas, questions, and longstanding myths they wanted to hear busted.We were hoping to find a way to meet this community enthusiasm with thoughts from someone who knows both the medical and the practical aspects of taking your period outdoors. Mary Ann Thomas, a current ICU nurse and former travel nurse, bike tourist, and a queer brown daughter of Indian immigrant parents comes to this conversation with both knowledge and applied know-how to share. Tune in to hear their insights and options around staying clean, remaining conscious of the environment, and giving yourself permission to recognize that there is always more to learn about our bodies and their cycles.Featured in this episode: Mary Ann ThomasHosted by Laura BorichevskyA Production of Ravel MediaResources:Find Mary Ann Thomas on Instagram: @postcardsfrommatStay tuned to Mary Ann’s Instagram to hear more about their course, “Intro to Land Trauma” coming out this month!Read more from Mary Ann Thomas here in their latest piece about how it feels to be a COVID nurseIf you liked this episode, make sure to check out Sex Outside!Listen to bonus interview content with Mary Ann Thomas in a 5-minute "Nature Quickie" called "Orgasms as Backcountry Cramp Relief?"Subscribe to the show-- first full episode airing 2/11/2021!Find Sex Outside on Instagram! @sexoutsidepodMusic by the band UTAH featuring Gabby Jones, Gracie and Rachel, Mike Mains, Phillip Cuccias, and the Wild Wild licensed via MusicBed.Sponsors and Discount Codes:IKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month by heading to Betterhelp.com/explore

For people who wear plus-size apparel, it’s often downright impossible to find the gear necessary to get out and stay warm, safe, and dry on the mountain. That’s what this two-part series is about. In part one, we talk with Marielle Elizabeth. Marielle is a photographer, model, fat advocate, and the writer of a viral essay in The Cut titled “Apparently, I’m Too Fat to Ski.” Marielle speaks first hand about the need for plus size winter apparel, as well as the changes she’d like to see across the outdoor industry.In part 2, we hear from Mon Balon, the founder of Plus Snow - an online retail shop that sells plus size snow gear to fulfill the need that Marielle speaks of. Part 2 is available now in your feed.Featured in this episode: Marielle ElizabethHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Danner & IKON PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Marielle ElizabethWebsiteInstagram: @marielle.elizabethMarielle's Essay in The Cut: "Apparently, I'm Too Fat to Ski."Unlikely HIkersPlus SnowRavel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs and Kazi Jay via MusicBed

For people who wear plus-size apparel, it’s often downright impossible to find the gear necessary to get out and stay warm, safe, and dry on the mountain. That’s what this two-part series is about. In part two, we hear from Mon Balon, the founder of Plus Snow - an online retail shop that sells plus size snow gear to fulfill the need for quality gear that fits a variety of plus size bodies. Mon shares the origin story of Plus Snow, talks about how misleading supply & demand can be within the industry, and shares why she's so passionate about this work.In part one, we talk with Marielle Elizabeth. Marielle is a photographer, model, fat advocate, and the writer of a viral essay in The Cut titled “Apparently, I’m Too Fat to Ski.” Marielle speaks first hand about the need for plus size winter apparel, as well as the changes she’d like to see across the outdoor industry. Part 1 is also available now in your feed.Featured in this episode: Marielle ElizabethHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Danner & IKON PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Mon BalonPlus Snow websiteInstagram: @plussnowMarielle's Essay in The Cut: "Apparently, I'm Too Fat to Ski."Unlikely HIkersPlus SnowRavel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs and Kazi Jay via MusicBed

Every outdoor adventure we go on is affected by climate change. Listen to the experiences of two women, Dani Reyes-Acosta and Doreen Wong, as they share specific ways their adventuring has been impacted by extreme weather, wildfires, and glacial ice melt.Featured in this episode: Dani Reyes-Acosta and Doreen WongHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IKON Pass, Danner, & BetterhelpJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Dani Reyes-AcostaWebsiteInstagram: @notlostjustdiscoveringFeatured in this episode: Doreen WongInstagram: @herclimateadventureLinkedInSubmit Your Voice for New Miniseries Highlighting Girls & Women OutdoorsProtect Our WintersLos Angeles Times article on California Fire DamageIntersectional EnvironmentalistShe Explores Episode featuring Leah Thomas: "Embracing Intersectional Environmentalism"Ravel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month by heading to Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs, Wil Pearce, Gracie & Rachel

Olivia Deihs, founder of Women in Outdoor Work, helps women land jobs in the outdoor industry and the environmental nonprofit world. Olivia helps us get a sense of what kind of outdoor jobs are out there, how to decide what’s right for you, and tips to navigate the application process. She’ll also give us a peek into her vision for the outdoor industry.Featured in this episode: Olivia DeihsHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IKON Pass & DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Olivia Deihs, founder of Women in Outdoor WorkWomen in Outdoor Work WebsiteInstagram: @womeninoutdoorworkFacebook Group CommunityTikTok: @womeninoutdoorworkEastern Sierra Conservation CorpsShe Explores Episode featuring Agnes Vianzon: "Laying the Groundwork"Ravel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs, Wil Pearce, Nick Box, Human Pyramids, CHPTRS, Monako Davis, One Hundred Years

Artist Amy Won is a big believer in making time in your life for wonder, even magic. And you can access it by walking out your front door. Wherever you are out there listening, today might just be a particularly tender day in an especially tender year. Around the world, we’re all still grappling with the rippling impacts of the pandemic, keeping up with a contentious U.S. election, and navigating a historic social uprising. Most everyone we’ve been in contact with is having some kind of hard time between the isolation, the uncertainty, and the collective trauma of this time. This is why we wanted to talk with Amy Won about the power of making time for wonder in our lives.In this episode, we’ll talk bout how a sense of enchantment got away from Amy, how she harnesses it today, and how you can access it in your daily life through nature big and small.Featured in this episode: Amy T. WonHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IKON Pass, BetterHelp, & DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Amy T. WonWebsiteInstagramFacebookWonder Walking DeckRavel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by James Childs, Wil Pearce, Nick Box, Human Pyramids, CHPTRS, Monako Davis, One Hundred Years

Brittani Coury is a Paralympic snowboarder and registered nurse who loves spending her winters in the mountains. It’s where she’s found a second family, it’s where her stubbornness and dedication have helped her realize her potential as an athlete.Brittani hasn’t had a straight path in her athletic career. So she knows a thing or two about starting over, pushing through, and having fun. Which makes her the perfect person to learn from in this episode, whether you’re new to skiing or snowboarding, or looking to level up in skill and the amount of time spent on the mountain.We asked you what questions you have about skiing and snowboarding. Our hope is that everyone out there listening will be empowered by Brittani’s story and expertise to safely explore the slopes - whether It’s possible this season or in the many winters to come.Featured in this episode: Brittani CouryHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Brittani CouryWebsiteSocial Media: Instagram, Facebook, and TwitterIkon PassShe Explores Episode on COVID-19 and Outdoor Rec:Listen on Apple PodcastsListen on SpotifyListen on She-Explores.comKSL Classifieds (Utah Marketplace where Brittani has found used gear)REI Used GearSki Resorts with Adaptive Skiing ProgramsChill Denver - Snowboard & Skateboard programs for youths 10 - 18.Team Summit: Elevating YouthSki Duck: Skiing for Disadvantaged KidsRavel MediaSponsors and Discount CodesIkon Pass: Learn more about 20/21 winter season at IkonPass.com.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Utah, Jacob Montague, & Uncle Skeleton via Musicbed.

In this final episode of the Where We Walk miniseries, we take a look at volunteering by hearing from Michela Williams and Brittany Leavitt: two individuals who have had a big hand in volunteer positions for the Appalachian Trail Conservancy, as well as other leadership roles where they get to see firsthand how powerful volunteering can truly be. Brittany and Michela say it best, but as you’ll hear, volunteering is a way we build paths-- not just through the physical act, but also building connections, exposing ourselves to new experiences, taking on leadership roles, and utilizing our time as volunteers to create pathways for others: recreationalists, stewards, and community members alike.About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Brittany Leavitt & Michela WilliamsHosted by Laura Borichevsky & Gale StraubA Production of Ravel MediaResources:Appalachian Trail Conservancy - VolunteerThe interviewees:Brittany LeavittInstagram: @bleavitt8Website: britleavitt.comBrittany’s experience hiking with Outdoor Afro following the Underground RailroadMichela WilliamsInstagram: @_chaurayyyyy and @blacktooearthBlack Too Earth Website: blacktooearth.comYou can find the entire miniseries in the She Explores podcast feed and through a “Where We Walk” Spotify playlist where we’ve queued up every episode just for you.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License.

How many times have we been told the story of the fearless leader — in work, in politics, in the mountains? When the stakes are high, it’s natural to place our confidence in strength and certainty. To turn to the leader and believe that they have no doubt, that they've built up a kind of resilience that will carry us all to safety.Today’s episode isn’t about how to become a fearless leader in the mountains. Nor is it about how to overcome your fear, or even how to harness it. But it is about listening to what fear is trying to teach us. It’s an opportunity to consider what kind of leader you need, as well as the one you might want to be.Lindsey Falkenburg shares the story of her season as a lead for BOEALPS, a mountaineering club in Seattle.Featured in this episode: Lindsey Falkenburg, Ashley Abril, and Kristen JonesHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IKON Pass, BetterHelp, & DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode:Lindsey Falkenburg - Instagram: @TandemTrekkingAshley Abril - Instagram: @ashjustgoesKristen Jones - Instagram:BOEALPS Ravel MediaSponsors and Discount CodesIKON Pass: Learn more about 20/21 winter season at IkonPass.com.Danner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward & Swelling

In the fifth episode of Where We Walk, we hear from two incredible human voices, conservationist Sally Naser and bird researcher Amber Wendler, who are dedicated to better understanding and appreciating the wildlife on the Appalachian Trail. But unlike other episodes in this series, we're also going to hear from many wildlife voices you might not stop to hear often-- so that next time you're outdoors, you might be encouraged to move a little slower and observe the world around you. With thousands of species of animals to encounter, it's clear that wildlife on the Appalachian Trail is plentiful. But here’s a question: how much do you see and experience when you're outdoors, especially when you're hiking? Do you take some time to observe? Do you practice patience to discover what's around you? Or do you focus on moving from Point A to Point B? Of reaching the summit? Of covering the miles you planned for the day?This episode is immersive and will take you on a journey walking on the Trail for a day through listening to the world of wildlife you can discover when you’re outdoors.About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Sally Naser & Amber WendlerHosted by Laura Borichevsky, with Gale StraubA Production of Ravel MediaResources:Appalachian Trail ConservancyThe interviewees:Sally Naser: CR Wildlife CamsAmber Wendler: @amberwendlerEpisodes of “Where We Walk” will air weekly on Mondays.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License. Additional sound is by various recorders using a Public Domain License.

Laura Navar, Outreach Manager at National Parks Conservation Association, considers herself to be a bit of a late bloomer in the conservation nonprofit world. She didn’t know that the environmental field would be of interest to her because conservation wasn’t something that was talked about growing up. And yet, as we’ll hear, it’s always been embedded in her Latinx family culture.In this episode, Laura will share her unique path to a green career and to claiming the title of an environmentalist. Featured in this episode: Laura Navar Hosted & Produced by Gale StraubA production of Ravel MediaSponsored by BetterHelp, Danner, & Sierra DesignsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFollow Laura Navar on Instagram: @sweetgrassbhLA Young Leaders CouncilNational Parks Conservation AssociationLatino OutdoorsAn Intro to Latin American Magical Realism in 6 NovelsAbout Juana Inés De la CruzBlack Girls Trekkin'Ravel MediaSponsors and Discount CodesSierra Designs: Learn more about their 2020 Reach Out InitiativeFollow Black Girls Trekkin' on InstagramDanner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward & Swelling

In the fourth episode of Where We Walk, we hear from Brittany and Laura, two women who share a longing and a love for the Appalachian Trail. Brittany fulfilled her goal of thru-hiking the Appalachian Trail in 2019, despite facing the devastating loss of her husband a few years prior. Laura dreams of hiking the Trail, but forces outside of her control have kept her from doing it. There’s a lot of talk about the universal nature of the Appalachian Trail. And there are a lot of aspects of a thru hike that unites a trail community. But the individuals that hike the A.T. bring their full, unique, selves to the trail. Laura and Brittany are different: in upbringing, in background, in temperament. Laura’s Latina, she and her parents immigrated from Colombia to Georgia when she was six years old. Brittany’s white and grew up in North Dakota. But they have something in common that’s core to what attracts them to the Trail: a need, at a particular point in their lives, to do something entirely for themselves.This episode is for anyone who dreams of hiking the Trail, or who loves living vicariously through others’ thru-hiking stories. About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Laura Alarcon & Brittany CominsHosted by Gale Straub, with Laura BorichevksyA Production of Ravel MediaResources:Appalachian Trail ConservancyAppalachian Trail Conservancy: Thru-HikingThe interviewees:Brittany Comins: Instagram @FlickerTailonTrailLaura Alarcon: Laura isn't on social media, but if you listen to the episode and her story resonates, feel free to reach out via email - [email protected] of “Where We Walk” will air weekly on Mondays.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License

In the third episode of Where We Walk, we explore some of the long lasting impacts of introducing kids and young people to paths like the Appalachian Trail (A.T). Above all else, this episode is about hope. The hope that exposing children to enriching outdoor experiences will cultivate a lifelong relationship with nature.We’ll hear from a teacher who is using nature as a classroom, a mother who started to see her daughters as adults and equals through hiking the A.T., a volunteer who took the initiative to start her own youth hiking challenge, a teenager who understands that the future health of our planet is in our hands, and a 6-year-old who feels just plain happy outdoors.About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Lori Loew, Sue Garcia, Jan Onan, Maymuna Sabree, and Sloane StraubHosted by Gale Straub, with Laura BorichevksyA Production of Ravel MediaResources:Appalachian Trail ConservancyAppalachian Trail Conservancy: Youth OutreachA Trail to Every Classroom (ATEACH)Youth Partner ChallengeLearn about the NextGen Forest Ambassador ProgramEpisodes of “Where We Walk” will air weekly on Mondays.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License

Lindsay Bourgoine of Protect Our Winters, who leads outdoor athletes and brand executives on climate policy issues and advocacy, shares the power of our voice and our vote in the fight against climate change. There are countless issues to keep in mind as you consider who you will vote for on a state and federal level in the United States this November. And while don't make specific endorsements on the show, we're grateful to Lindsay for helping to explain the real systemic changes that can occur through environmental policy, as well as the powerful gateway a love of the outdoors can be to becoming an advocate.Featured in this episode: Lindsay BourgoineHosted & Produced by Gale StraubA production of Ravel MediaSponsored by BetterHelp, Danner, & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesProtect Our Winters Voting Tool: MakeaDamnPlan.orgProtect Our Winters: WebsiteIntersectional EnvironmentalistRavel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Danner: Learn more about the Danner Trail 2650's.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward & SwellingOther music by The Light the Heat, Maddy Hartson, & Tim Halperin via Music Bed.

In this second episode of “Where We Walk: Stories from the Appalachian Trail,” we’re examining the presence of women both on the Appalachian trail and within the land that hosts it-- from moments in the past, to what we see today, with hopes for where we continue on into the future.Like many spaces both in the outdoors and elsewhere, women haven’t often been recognized for the contributions we’ve made or the way our presence has shaped our world-- and there’s still a long way to go. In this episode, we’re taking a look at three women with different perspectives and identities when it comes to being a woman with a relationship to the Appalachian Trail, and we’re hoping these insights will help you reflect upon your own role in identifying the ways your presence impacts us all, from now into the future, while also helping to make meaningful space for other women to do the same.About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Gwyneth Loose, Kai TwoFeathers Orton, and Shilletha CurtisHosted by Laura Borichevksy, with Gale StraubA Production of Ravel MediaResources:Keep an eye out for Gwyneth Loose’s book “We Were There Too”, published in partnership with the Appalachian Trail Conservancy later this yearLearn more about the women featured:Kai TwoFeathers Orton: InstagramShilletha Curtis: InstagramEpisodes of “Where We Walk” will air weekly on Mondays.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License

Amber Share is the creator of Subpar Parks, a National Parks illustration project with a satirical twist. Though her sense of humor leans on sarcasm, Amber's love of the outdoors and helping adventurous creatives achieve their goals is purely genuine. In this episode, we talk about Subpar Parks, Amber's relationship with the outdoors as it blends with creativity, her path to becoming self-employed, and more.Amber's bio says it best: Amber Share is an outdoorsy lettering artist with an affinity for colorful and punny illustrations. Her work is inspired by her interests — hiking, climbing, gardening, brewing kombucha, and, as a major introvert, spending time recharging at home. She strives to translate the joy of adventure into funny, light-hearted designs that spark conversation and help people connect.Featured in this episode: Amber ShareHosted & Produced by Gale StraubA production of Ravel MediaSponsored by BetterHelp, Oregon State University E-Campus, & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFollow Amber on Instagram: @ambershares_Amber's Website: AmberShareDesign.comSubPar Parks: Instagram, Facebook, TumblrBright Beta Co: Website & InstagramThe Forgotten History of National Park PostersHannah Rothstein: National Parks 2050Sarah Coyne: Post for the ParksRavel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Oregon State University E-Campus: Learn more at ecampus.oregonstate.edu/exploreBetterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music by Analog Heart, Stephen Gutheinz, & Utah via Music Bed.

On the very first episode of “Where We Walk: Stories from the Appalachian Trail,” we’re looking back - but as you’ll hear, the memories we make on the Appalachian Trail, or A.T., extend beyond the real-time steps we take. We share submissions from women whose lives have been shaped by the A.T., whether on a thru, section, or day hike.Trails help us access landscapes both familiar and new, as well as give us the grace and space to explore our interior lives. We hope that in listening, you’ll reflect on how long trail experiences filter into your daily lives. In the first of a 6-part series in collaboration with the Appalachian Trail Conservancy, we explore your memories of the A.T. and the ripple effect of those experiences.About the series: This story-forward six-part series, in partnership with the Appalachian Trail Conservancy and made possible with support from REI, highlights the Appalachian Trail through both the women who helped to build it as well as those who continue to make it what it is today. Our goal is to tell a multi-dimensional story of the Trail through a range of voices from diverse backgrounds. Each episode will have a unique theme that helps tell the story of the way we shape the Trail, but more importantly — how the Trail shapes us. Featured in this episode: Kaitlan Stephens, Mary Holmes, Kathryn, Carmen, Alina Drufkova, Carrington Kernodle, Tara Prescott-Johnson, Sabine Pelton, Somer Pickel, Grizel, Alexandra Garcia, Xiaoling Keller, Melissa Goodwin, Charissa Hipp, Ariana, Gina KnoxHosted by Gale Straub and Laura BorichevksyA Production of Ravel MediaResources:Appalachian Trail ConservancyLearn more about the women featured:Kaitlan Stephens: InstagramCarmen: Instagram & BlogAlina Drufkova: Instagram & WebsiteCarrington Kernodle: Instagram & BlogTara Prescott-Johnson: Watch Tara’s TED Talk on her AT HikeSabine Pelton: InstagramSomer Pickel: InstagramGrizel: InstagramAlexandra Garcia: Instagram & BlogXiaoling Keller: InstagramMelissa Goodwin: Instagram & Girl Gotta Hike WebsiteCharissa Hipp: InstagramGina Knox: InstagramEpisodes of “Where We Walk” will air weekly on Mondays.Music by Josh Woodward & Monplaisir using a Creative Commons Attribution License

From the age of 13, Alina Drufovka dreamed of hiking the Appalachian Trail. She spent years thinking about her next hike, but her long walks haven’t been an escape or a cure-all, they've played a very formative role in her front-country life through her relationships, her identity, and in her burgeoning artistic career.Alina “Abstract” Drufovka is a Colombian-American painter and illustrator based out of Philadelphia, PA. She has hiked the Appalachian Trail (2015 & 2017), Israel National Trail (2018), and Pacific Crest Trail (2019). She is also an outdoor professional and hopes to inspire more women and people of color to get outside and explore the trails.Featured in this episode: Alina "Abstract" DrufovkaHosted & Produced by Gale StraubA production of Ravel MediaSponsored by BetterHelp, Danner, & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFollow Alina Drufovka on Instagram: @abstract.hikes & @alina.drufAlina's Portfolio WebsiteAlina's She-Explores.com Artistry FeatureColombian Artist: Fernando BoteroHiker Royalty InstagramBooks mentioned:Becoming Odyssa by Jennifer Pharr DavisInto the Wild by Jon Krakauer Ravel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Danner: Learn more about the Danner Trail 2650 hikers here.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music by Analog Heart, Stephen Gutheinz, & Utah via Music Bed.

Mina Okpi is an electrical engineer-turned outdoor entrepreneur. Through her company Black Outdoor Adventurers, she helps connect people of color to the outdoors. Like a lot of small business owners, Mina didn't plan on starting an adventure tour company, but she followed the demand and she's figuring it out as it grows. In this episode, we’ll hear from Mina about running a purpose-driven adventure company, get lots of advice for anyone looking to make a career change or launch their own outdoor company, as well as hear about the changes she’d like to see in the outdoor and travel industry.Featured in this episode: Mina Okpi, Founder of Black Outdoor AdventurersHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Oregon State University Ecampus, Betterhelp, & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesBlack Outdoor Adventurers: Website & InstagramFind a justice, equity, diversity, and inclusion (JEDI) expert to help make your company more welcoming to people from the BIPOC community via InSolidarityProject.comAn incredible list of JEDI resources from DiversifyOutdoors.comOur two-part podcast series from 2016 on DEI & the Outdoors.Ravel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Oregon State University Ecampus: Head to their website to learn more.Betterhelp: Get 10% off your first month by heading to Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Swelling, & Lee Rosevere.Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.

Carrington Kernodle is a plant-lover and a plant-eater, sprinkling the seeds of what she's learned about growing a more sustainable lifestyle. She believes in spreading the most joy possible, all while causing the least amount of harm. She shares her knowledge on her blog, Parts Homegrown.We talk about how vegan food powers her hiking, kayaking, and yoga practice, the impact our food choices have on the environment, and the significance of having the freedom to choose to be vegan as a Black woman in America, and more. We also get advice from Carrington about getting started with houseplants.Featured in this episode: Carrington KernodleHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Oregon State University Ecampus & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesCarrington Kernodle: InstagramParts Homegrown: Carrington's blogHiking While VeganCarrington's Juneteenth post on Instagram (mentioned in the episode)The Fastest Rising Demographic of Vegans is African-Americans: Washington PostSource: Worldwide Biodiversity at RiskRavel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Oregon State University Ecampus: Head to their website to learn more.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Swelling, & Lee Rosevere.Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.

Amanda Jameson has walked over 3500 miles since setting foot on the Colorado Trail in 2015. She documents her walks on her blog and handle, Brown Girl on the NST, or Brown Girl on the National Scenic Trail. Amanda’s writing is about more than simply sharing her thru-hikes as a Black, queer, woman - it’s about taking an intersectional approach to thru-hiking, and in doing so, being one part of helping to continue shifting the demographics of those who walk on trail.In this episode, we'll hear about how thru-hiking has helped Amanda help her come to know the most present version of herself, how the trail helps her let go of control, the parallels between long-distance walks and antiracism work, and more.Featured in this episode: Amanda JamesonHosted & Produced by Gale StraubA production of Ravel MediaSponsored by BetterHelp & Ikon PassJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesAmanda Jameson: @BrownGirlontheNST & WebsiteAbout UK's Thames Path Read about Amanda's walk of the Colorado TrailRead about Amanda's walk of the Pacific Crest TrailRavel MediaSponsors and Discount CodesIkon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.Betterhelp: Get 10% off your first month at Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Swelling, & Lee Rosevere.Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.

Sabrina Chapman's climbing story helps redefine what it means to be an elite climber. That said, you don’t need to be a climber for it to resonate with you. Sabrina is wildly thoughtful, a woman who chooses her words as carefully as she places her hands and feet on a rock wall. Her thoughts on working through fear, finding Black role models, contextualizing achievements, and the vulnerability of accepting your story echo through every activity we do outside.Sabrina's the subject of Titan Project, a new film by Melanin Base Camp. As one of a handful of Black women climbing elite routes worldwide, she hopes to inspire more girls from the BIPOC community to feel welcome in the climbing world. Featured in this episode: Sabrina ChapmanHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Sierra Designs, BetterHelp, & Peak ScentsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesSabrina Chapman: InstagramTitan Project Premiere Sunday August 16th @7PM EST Melanin Base CampClimbing GroupsBrown Girls ClimbFlash FoxyThe Brown AscendersClimb BigIndigenous Womxn ClimbWomen to Inspire16 Black Women and Nonbinary Climbers to Follow on Instagram (via Melanin Base Camp)@meliseymo - Climber & Neuroscientist mentioned at end of episodeMauritius Island Oil Spill Fundraiser (takes a bit to load but will!)Submit Your A.T. Trail MemoryRavel MediaSponsors and Discount CodesPeak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Betterhelp: Get 15% off your first month at Betterhelp.com/exploreSierra Designs: Learn more about their "Reach Out" initiative.Learn more about NatureBridgeEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music via Music Bed.

Chevon Powell founded Refuge Outdoor Festival in 2018 to provide joy, community, connection, and refuge in the outdoors for Black, Indigenous, People of Color, and allies. This year's virtual festival will look a little different, but the same level of intention, care, and healing is imbued in each and every detail of the 3-day event.In this episode, we'll hear about the importance of community in Chevon's life and how she's cultivating it from a distance, her philosophy for event planning, and how she strives to create a safer space for festival-goers.Featured in this episode: Chevon Powell, founder of Refuge Outdoor FestivalHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Raycon & Peak ScentsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesRefuge Outdoor Festival: Website | Instagram | FacebookSundae Sermon: A Celebration of Black FolksGirl TrekSubmit Your Appalachian Trail StoryRavel MediaSponsors and Discount CodesPeak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Raycon: Get 15% off your order at BuyRaycon.com/explore.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music is by Eric Kinny via Music Bed.

Pattie Gonia can come across as larger than life in her namesake social media platform. In person, strutting through the halls of an industry that is often stuck in its ways, Pattie is indeed real, showing up in the flesh as if to say, change is here, it’s been here. Don’t look away. Pattie is a drag queen who embraces change and working together to further community in the outdoors.In this episode, we meet the Pattie Gonia team, talk about growth, creativity, and allyship, contemplate femininity, and dream a bit about what’s possible in the outdoors. As you listen, we hope you’ll reflect on teams in your own lives and the ways in which reaching out and working together have helped you fulfill a collective vision. Sometimes it feels like you have to do things all on your own, but often the most rewarding projects take shape when shared.Featured in this episode: Wyn Wiley, Dayna Turnblom, Jenny Dugan, and Katie NashHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Hoka One One, Peak Scents, & BetterhelpJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesPattie Gonia: InstagramLearn About the History of DragBallroom 101Watch How Do I Look (on Amazon)Watch Paris is Burning (on Netflix)Some Videos featuring Pattie GoniaDear Mother NatureDear HumanityClimb Every Mountain (features Julie Andrews look)Pattie's first Outdoor RetailerNonprofits Supported by Pattie Gonia in December 2019 fundraiserSustainable Coastlines HawaiiCenter for Marine Debris ResearchCamp Brave TrailsThe Children's Home ProjectAli Forney CenterBlack-led Nonprofits Supported by Pattie Gonia in June 2020 fundraiserGirl TrekSoul Trak OutdoorsCamp Founder GirlsGreening Youth FoundationOutdoor AfroBlack Outside, Inc.Learn about the different Enneagram typesRavel MediaSponsors and Discount CodesHoka One One: Watch Pattie's story, "Time to Take Action" and the rest of the Time to Fly series here.Peak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Betterhelp: Get 10% off your first month by heading to Betterhelp.com/exploreEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music is via Music Bed.

Recharging in nature helps Ash Hobbs stay energized in their 9-5 work in the criminal justice system. It also gives Ash the space to think creatively and to shift their perspective when they're feeling stuck. In this week's episode, Ash helps us examine some of the constraints we place on ourselves and others — even when we don’t realize it.We learn about the insidious ways implicit bias creeps into our indoor & outdoor lives, the motivation behind their photography project Discovering Gender, and more.Featured in this episode: Ash HobbsHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Oregon State University, & Peak ScentsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesAsh Hobbs: Instagram & Photography PortfolioDiscovering Gender: Instagram & WebsiteBooks Mentioned:Biased by Jennifer EberhardtJust Mercy by Bryan StevensonThe New Jim Crow by Michelle AlexanderTED Talks Ash recommends:Jennifer Eberhardt: How Racial Bias Works and How to Disrupt ItBryan Stevenson: We Need to Talk About an InjusticeMichelle Alexander: The Future of Race in AmericaRavel MediaSponsors and Discount CodesOregon State University E-Campus: Visit ecampus.oregonstate.edu/explore to find the program that’s right for you.Peak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Raycon: Get 15% off your order at BuyRaycon.com/explore.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Ad Music is by Josh Woodward, Swelling, & Lee Rosevere.Other music is by Eric Kinny via Music Bed.

Whether running an ultramarathon, talking about recovery from her eating disorder, fighting for racial equity, or mentoring youth at Explore Austin, Rocío Villalobos practices patience, not perfection, as she achieves progress. In this special episode, we meet up with Rocío at Westcave Preserve in Texas and hike down to a beautiful grotto. We also get to hear the trailer for the new Ravel Media podcast, "Underneath it All" at the start of the show.Featured in this episode: Rocío VillalobosHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Oregon State University, Danner, & Peak ScentsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesRocío Villalobos: Instagram & WebsiteExplore AustinPODER (People Organized in Defense of Earth and Her Resources)Native Women Running: Instagram & WebsiteNative Women's Wilderness: Instagram & WebsiteWestcave PreserveNational Eating Disorders AssociationSubscribe to Underneath it All: Apple Podcasts & SpotifyRavel MediaSponsors and Discount CodesOregon State University E-Campus: Visit ecampus.oregonstate.edu/explore to find the program that’s right for you.Peak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Danner: Learn more about the Trail 2650 at Danner.comEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Kai Engel, Swelling, & Lee Rosevere

Nicole Jackson is an environmental educator, birder, and co-creator of Black Birders Week. She's also dedicated to connecting people to the environment and each other. As a girl, nature nurtured Nicole growing up on the east side of Cleveland, and much of her career is built around returning the favor.Throughout our conversation, Nicole gifts us with nature lessons and shares how she's grown into herself as a natural leader and advocate for developing a lifelong relationship with nature.Featured in this episode: Nicole JacksonHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Oregon State University, Danner, & Peak ScentsJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesNicole Jackson: Instagram & TwitterArticles Featuring NicolePBS: Nicole Jackson | Environmental EducatorPortland Audobon: Reflections from Black Birders WeekNewsbreak: Being Seen and Heard During Black Birders WeekShe Explores Episode: Black Birders Week is ForeverNational Parks Conservation AssociationChildren & Nature NetworkResources: Child AbuseAACAP Child Abuse Resource CenterNational Children's Advocacy Center: ResourcesRavel MediaSponsors and Discount CodesOregon State University E-Campus: Visit ecampus.oregonstate.edu/explore to find the program that’s right for you.Peak Scents: Get 20% your order when you use the code EXPLORE20 at checkout at PeakScents.com.Danner: Learn more about the Trail 2650 at Danner.comEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Kai Engel, Swelling, & Lee Rosevere

Because environmentalism should be inclusive of both people and the planet. Leah Thomas, founder of IntersectionalEnvironmentalist.com, and Kristy Drutman, the podcaster behind Brown Girl Green, use the power of their platforms to help us rethink what it means to be an environmentalist in 2020.While the fight for environmental justice isn’t a new one, it’s not one that’s historically been talked about enough within the environmental movement. But we can't separate the fight for racial equity from the fight against climate change, and the need to link the two only become more urgent as time passes. In this episode, Leah Thomas and Kristy Drutman share their knowledge and help us reflect on the tools we have to become advocates, too.Featured in this episode: Leah Thomas & Kristy DrutmanHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Sierra Designs, Tilley, and DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesWomen Featured on the episode:Leah Thomas: Instagram & WebsiteKristy Drutman: Instagram & WebsiteIntersectional Environmentalist: Instagram & WebsiteListen to Brown Girl Green Podcast: Apple Podcasts & SpotifyGreen 2.0 ReportArticles Referenced:Vogue: Why Every Environmentalist Should Be Anti-Racist by Leah ThomasHuffington Post: We Don't Have to Halt Climate Action to Fight Racism by Mary Annaïse HeglarAdditional Helpful ArticlesSierra Club: Racism is Killing the Planet by Hop HopkinsScientific American: Redling Practices Increased Climate Change Burden in Minority Neighborhoods She Explores Landing PageRavel MediaSponsors and Discount CodesSierra Designs: Learn more about the Reach Out Campaign.Learn more about Big City MountaineersDanner: Learn more about the Trail 2650'sTilley: Get 15% off your order by using code EXPLORE at checkout; expires July 31, 2020.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Lee Rosevere, & Kai Engel

Ashleigh Thompson is an indigenous archaeologist. She's also a runner, climber, photographer, and lifelong learner. Ashleigh's woven her many interests together and is actively building a life that is true to her values. In this episode, we talk about the importance of uplifting indigenous archeologists in the field, the life-long influence her grandmother and running has had on her life, coping with stress through the outdoors, sobriety, and more.Bio: Ashleigh Thompson is a Red Lake Ojibwe tribal member and PhD Candidate in Anthropology at the University of Arizona. Her favorite place is outside, where she runs, hikes, climbs, and more for healing and happiness. Featured in this episode: Ashleigh ThompsonHosted & Produced by Gale StraubA production of Ravel MediaSponsored by DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesAshleigh Thompson: InstagramPodcasts We Recommend Centering Indigenous Voices:On the Land: WebsiteAll My Relations: WebsiteLearn more about indigenous archeologyLearn more about Native American Boarding SchoolsDeath by Civilization: The AtlanticUnspoken: America's Native American Boarding Schools - PBSTrail RunningMake Trail Running FunResources for SobrietyThe TemperRavel MediaSponsors and Discount CodesDanner: Learn more about the Trail 2650 at Danner.comEpisodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan & Lee Rosevere

Danielle Belleny is a wildlife biologist, member of BlackAFinSTEM collective, and co-founder of Black Birders Week, a movement created in response to the Central Park birdwatching incident. In this episode, we’ll hear from Danielle about her love of birds, her path to becoming a wildlife biologist, and the powerful force that is Black Birders Week.Featured in this episode: Danielle BellenyHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Salomon, Peak Scents, and BetterHelpJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesDanielle Belleny: Instagram & TwitterBlackAFinSTEM: Links!BlackAFinSTEM: Instagram & Twitter#BlackBirdersWeek: Instagram & Twitter#BlackWomenWhoBird: Instagram & TwitterScience News Article featuring Danielle Bellany: "A #BlackBirdersWeek Co-Founder Aims to Amplify Black Nature Enthusiasts"Articles about #BlackBirdersWeekThe Cut: "Black Birding is About Hope"National Geographic: "Everyone Can Watch Birds"STEM Diversity: By the Numbers2014 National Geographic Article: "Colorful World of Birding Has Conspicuous Lack of People of Color"Ravel MediaSponsors and Discount CodesSalomon: Learn more at Salomon.comFeatured in midroll: Chelsea Murphy aka She_ColorsNaturePeak Scents: Get 20% off your order using code EXPLORE20 at checkout at PeakScents.com.BetterHelp: Get 10% off your first month by visiting Betterhelp.com/explore.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Lee Rosevere, & Swelling

We want to leave room in your week and your podcast feed for Black Lives Matter. Escaping to the woods, while restorative and wonderful for reflection, won’t effect change. This is a time to listen and learn. This is a time to amplify Black voices. This is a time to vote, to donate, to sign petitions, to march, to protest. This is a time to support Black businesses, educators and organizers. Pay it forward. There’s a whole lot of power in all of those things, especially if we’re all committed today, tomorrow, and every day after.We compiled some resources, books to read, podcasts to listen to, and Black women and women-led organizations to uplift and support. This is by no means a complete list, but it's a start.Resources: Ally Resource Guide: This guide includes: 1) Where to register to vote 2) Ways to donate 4) Petitions to sign 5) Reps & offices to contact 6) Antiracism resources to listen to, read, and watch 6) Other Antiracism resourcesAntiracism for Beginners75 Things White People Can Do for Racial JusticeAntiracism Resources for White-Led Organizations Rachel Cargle’s Monthly 30 day Course: The Great UnlearnListen:Our Spotify Playlist of Podcast Episodes for Education Books to Read:These Books Can Help You Explain Racism & Protests to Your Kids (via New York Times)An Antiracism Reading List (via New York Times)Me & White Supremacy by Leyla F Saad (purchase even if you find a PDF out there) Awesome Twitter thread on Black-owned bookstores SUPPORT/AMPLIFY/FOLLOW Black Women and Black Women-led Orgs in the Outdoor/Environmental Space Note - please give them space and don't DM them right now with your questions. The Ally Resource guide and books should help. So does google! Invest in them, support their work, and if you learn something - consider paying them.Businesses, Nonprofits, & OrganizationsBrown Girls Climb: Website & InstagramBlack Girls Trekkin’: Website & InstagramMelanin Base Camp: Website & InstagramOutdoor Journal Tour: Website & InstagramOutdoor CEO Diversity Pledge: Website & InstagramGirl Trek: Website & InstagramOutdoor Afro: Website & InstagramRefuge Outdoor Festival: Website & InstagramAwesome advocates, athletes, outdoor enthusiasts:@teresabaker11@jitterbug_art@themirnavator@she_colorsnature@thatgirlshont@sadorawellness@bleavitt8@badgal_brooky@_lassosafroworld@drsianproctor@herhopnessQuestions? Join us in the She Explores Podcast Facebook GroupMusic in this episode is by Kai Engel using a CC by A license

We’re heading into summer and parks and trails and beaches around the US are starting to open up again amidst the pandemic. As hikers, paddlers, climbers, runners, we crave time outside, but we also have a responsibility to do so in a way that respects the health of others and the land we’re on. We hear from four women who can help guide us in the right direction as we step out into this strange, familiar world. Featured in this episode: Katie Boué, Nadia Mercado, Favia Dubyk, Angela Howe, Laura Borichevsky, and Lora StraubHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Salomon, Peak Scents, and BetterHelpJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesWomen Featured on the episode:Katie Boué: InstagramAngela HoweNadia Mercado: InstagramFavia Dubyk: InstagramLaura Borichevsky: InstagramLora Straub: InstagramCDC Guidelines: Visiting Parks & Recreational FacilitiesWomen on the Road Podcast: WebsiteRecreate Responsibly: WebsiteThe Outdoor Advocacy ProjectSurfrider Foundation: WebsiteSurfrider's Expert Panel: Guidance on Beach RecreationSurfrider's Guide to Solo Beach CleanupsMelanin Base Camp: Website & InstagramShe Explores Landing PageRavel MediaSponsors and Discount CodesSalomon: Learn more at Salomon.comFeatured in midroll: Laura Borichevsky aka @howsheviewsit (and host of our sister podcast, Women on the Road!)Peak Scents: Get 20% off your order using code EXPLORE20 at checkout at PeakScents.com.BetterHelp: Get 10% off your first month by visiting Betterhelp.com/explore.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Lee Rosevere, & Kai Engel

We often talk on this show about what we learn about ourselves in the outdoors. We share solo experiences that help us rethink what we’re made of. But there’s a special kind of intimacy that we can cultivate with family, friends, and loved ones when we’re outside. This week, we're sharing memories that celebrate togetherness.Our hope? That you’ll listen, call a loved one, and relive an outdoor memory, too.Featured in this episode: Claire Hudson, Karen Viola, Meryl Willett, Kaleigh Wood, Beth Stewart, Ashley Neufeld, Sensi Graves, and Lora StraubHosted & Produced by Gale StraubA production of Ravel MediaSponsored by Salomon & Cusa TeaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesSome Featured on the episode:Beth Stewart: InstagramSensi Graves: InstagramKaren Viola: Instagram & BlogLora Straub: InstagramOutdoor Memory Episode: Listen via Apple Podcasts, Spotify, She-Explores.comShe Explores Landing PageRavel MediaSponsors and Discount CodesSalomon: Learn more at Salomon.comFeatured in midroll: Melody Forsyth of Down with AdventureCusa Tea: Use code "EXPLORE" to get 30% off your first purchase or get a free sample pack by heading to CusaTea.com.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.Music is by Meydan, Lee Rosevere, Josh Woodward, & Kai Engel