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Show Notes
This episode is straight from my heart to yours. I share three concepts to consider when improving communication with ourselves and others.
- We spend 80% of our time communicating and speak an average of 7,000 words a day.
- Even when not speaking aloud, we’re often communicating in others ways: with body language, in the written word, with our facial expressions, and gestures. Our bodies communicate with us and we communicate with ourselves as well.
- There are ripple effects when we communicate.
As I learn and explore communication for myself, I share three key concepts in this episode to help improve ours starting today.
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