The Power of Belief and Facing Your Fears with Linda Mitchell
Author and fitness guru, Linda Mitchell, shares the power of belief and facing your fears in today's episode of the She Believed She Could Podcast! Her energy is infectious and our conversation is sure to enlighten and inspire.
She Believed She Could™ Podcast · Linda Mitchell, Allison Walsh
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Show Notes
Linda Mitchell is a leading women’s health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally.
A graduate of the Institute of Integrative Nutrition, Linda has worked with dozens of thought leaders such as Heidi Powell, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to double/triple/etc her income while eliminating all debt.
An award-wining fitness competitor and host of the podcast Sisterhood of Sweat, a Top 50 podcast with close to 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Comeback Champion, Podfest and Women’s Future Conference. She has appeared on ABC, NBC, Bold TV and Fox.
MEMORABLE MOMENTS
“So I believe every woman is the Queen and that she just has to recognize that and realize what she is worthy of and own every piece of herself of who she really is. And that is true power.”
“Our dreams are not canceled because of our circumstances. And you have to just stop getting caught up in all the fear mongering and focus on what you do have.”
“Had to surrender to what was going on in my life. And I found all kinds of new pieces of myself.”
“When you get knocked down, sometimes that's just really a time for you to find more pieces of yourself that you didn't know existed. And then your comeback is going to be so much greater than the setback you experience.”
“When you start realizing what you're capable of, and you start believing. And you start stepping into that and letting go, the more you let go of that imposter syndrome.”
“We're so worried about the judgment of other people, that we're not thinking about the beauty of our dreams and how stepping into that dream could really change people.”
“Confidence means owning every piece of who you truly are, and showing up authentically as yourself in every way.”
“Doing the hard things builds confidence. And it isn't about, like, being the most beautiful person, it isn't about being the most attractive. It's about being the most you.”
Connect with Linda:
⭐ Connect on Facebook -https://www.facebook.com/people/Sisterhood-of-Sweat-Womens-Fitness-Boutique/100063521952742/
⭐ Connect on Instagram @SisterhoodofSweat
⭐ Connect on Twitter https://twitter.com/sisterhoodsweat
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
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Connect with Allison
- Join us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummit
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