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Thoughts on Depression
Season 1 · Episode 592

Thoughts on Depression

Shark Theory

April 13, 20229m 26s

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Show Notes

Lately, I've heard the phrase "I'm depressed," often. How do we deal with times we're in depressed states? We explore that today.

In this episode, we'll discuss:

  1. Human Emotion
  2. Why we shouldn't bottle up
  3. The importance of an outlet
  4. Avoiding unproductivity