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The Post Victory Lows
Season 1 · Episode 181

The Post Victory Lows

Shark Theory

June 9, 20209m 48s

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Show Notes

Have you experienced a seeming depression after an important milestone? Perhaps it was a race or a huge sale of a company or any milestone in between? You're not alone and today we discuss beating those lows.

In this episode, we'll cover:

  1. Reframing achievement as standards not goals
  2. The importance of reflection
  3. Why you should appreciate being lost
  4. How to recalibrate your life