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The "I" in Self-Doubt
Season 1 · Episode 290

The "I" in Self-Doubt

Shark Theory

January 13, 20219m 59s

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Show Notes

We all go through periods where we doubt ourselves. That's a part of life. However, how you respond to the doubts in your mind will directly impact your trajectory in life. Today we discuss a simple exercise you can do to combat doubt.

In this episode, we'll discuss:

  1. How thought is formed
  2. The Brain's algorithm
  3. Changing the narrative in your head
  4. Avoiding mediocrity