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Spin Class
Season 1 · Episode 465

Spin Class

Shark Theory

September 22, 20219m 13s

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Show Notes

During my morning spin class today, I contemplated life and the meaning of hard work.

In this episode, we'll discuss:

  1. Winning the 30 Second Battle
  2. Finding the rhythm
  3. It's all about what you don't see
  4. Do it for You