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Show Notes
The training plan for the 50 mile race is starting to catch up with me. Not wanting to run the 12 Mile run I had scheduled this weekend, my brother said, "What if we made it fun? What if we did a scavenger hunt while running?" That small shift in perspective changed the dynamic of the run.
In this episode, we'll cover:
- Removing the metrics from life
- Finding enjoyment in the mundane
- Why you have to keep your head up, literally
- Children have the answer