Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's officially race week for me. I'm reminded of how important focus is on the week of a major event. How do we enhance that focus so that we can perform our best?
In this episode, we'll discuss:
- Doing the prep work early
- How to eliminate distractions
- The power of Mantras
- The golden rule of progress