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Show Notes
Superstar Tennis Player Naomi Osaka pulled out of the French Open recently in order to protect her mental health. While she potentially lost millions in what she could have won if she played, she felt it was more important to have peace of mind...we should all be that strong.
In this episode, we'll discuss:
- Subjecting ourselves to people and situations that drain our mental health
- Developing a mental fitness regime
- Protecting Yourself at All Times