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Overcoming Frustration
Season 1 · Episode 341

Overcoming Frustration

Shark Theory

April 1, 20219m 39s

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Show Notes

After a few great days of hitting golf balls, I had my first horrible outing that made me hate the sport. Have you ever been in a situation where you become so frustrated with an event that every aspect of your life is affected?

In this episode, we'll discuss:

  1. How to not overthink it
  2. Getting rid of comparisons
  3. Reframing failure
  4. Dont let failure linger