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Show Notes
All week I dreaded the upcoming 14 mile training run that I had scheduled for Saturday morning. Finally, I told myself, just do it now! And at 11:33pm on Friday night, I took off. In life, if we quit overthinking things, we can be so much further along.
In this episode, we'll cover:
- Why thought prevents growth
- How much energy thought takes
- The two most important things to focus on