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Show Notes
My brother spent 40 hours over the course of Decemeber on a rowing machine rowing 500,000 meters, or 312 miles. There's nothing exciting about a rowing machine or the monotony of rowing but it gives us insight on the trait we need, consistency.
In this episode, we'll discuss:
- Trial and error
- Surrounding yourself with consistency
- Plus/Minus Moves
- Stability and then growth