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Show Notes
"Now think about everything that could go wrong" our coach told us. At first, I thought, "Isn't that a negative way of thinking?" But I found out, contingency planning is the most positive thing you can do when thinking about a new goal.
In this episode, we'll discuss:
- Why you should plan for the worst
- Putting bumpers on negative thoughts
- Controlling the controllables
- Winning the mental battle
- Preparing for what you can't prepare for